Timo Sainio -
Ironman Copenhagen 2022

Quick facts

1497/1313/231All/Gender/AG

M45-49Age group

1666Bib number

FINNationality


1:25:50	5:54:55	4:53:31	12:43:24

Compare Timo Sainio with other athletes!

1666 Sainio

1275 Woodhead ×

179 Christensen ×

1091 Stephenson ×

362 Reynolds ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:25:50	01:25:50	02:15 min/100m	+09:38 (249.) ●	+10:08 (1425.) ●	+09:25 (1688.) ●
Transition		01:44:18	00:18:28	-	+10:57 (294.) ●	+10:53 (1702.) ●	+10:50 (2061.) ●
Bike	16 km	02:15:22	00:31:04	30.9 km/h	+01:21 (226.) ●	+01:25 (1249.) ●	+00:56 (1355.) ●
Bike	26 km	02:32:20	00:16:58	35.36 km/h	-00:31 (120.) ●	-00:27 (724.) ●	-00:44 (761.) ●
Bike	34 km	02:46:06	00:13:46	34.87 km/h	+00:18 (180.) ●	+00:15 (1044.) ●	+00:02 (1128.) ●
Bike	49 km	03:17:25	00:31:19	28.74 km/h	+01:33 (222.) ●	+01:30 (1240.) ●	+00:57 (1357.) ●
Bike	63 km	03:43:52	00:26:27	31.76 km/h	+01:14 (215.) ●	+01:13 (1204.) ●	+00:43 (1309.) ●
Bike	72 km	04:01:51	00:17:59	30.03 km/h	+00:35 (203.) ●	+00:38 (1152.) ●	+00:18 (1248.) ●
Bike	82 km	04:20:02	00:18:11	33 km/h	+01:13 (231.) ●	+01:11 (1305.) ●	+00:53 (1437.) ●
Bike	93 km	04:39:54	00:19:52	33.22 km/h	-00:14 (143.) ●	-00:22 (853.) ●	-00:44 (913.) ●
Bike	103 km	04:58:36	00:18:42	32.09 km/h	+00:35 (187.) ●	+00:24 (1075.) ●	±00:00 (1176.) ●
Bike	111 km	05:13:11	00:14:35	32.91 km/h	+00:33 (204.) ●	+00:30 (1139.) ●	+00:15 (1246.) ●
Bike	126 km	05:47:37	00:34:26	26.14 km/h	+03:17 (246.) ●	+03:07 (1365.) ●	+02:32 (1554.) ●
Bike	140 km	06:17:01	00:29:24	28.57 km/h	+03:03 (255.) ●	+02:52 (1411.) ●	+02:22 (1604.) ●
Bike	149 km	06:37:19	00:20:18	26.6 km/h	+02:05 (251.) ●	+02:03 (1418.) ●	+01:42 (1611.) ●
Bike	159 km	06:57:23	00:20:04	29.9 km/h	+01:52 (237.) ●	+01:43 (1297.) ●	+01:21 (1466.) ●
Bike	170 km	07:19:28	00:22:05	29.89 km/h	+01:22 (228.) ●	+01:14 (1256.) ●	+00:53 (1421.) ●
Bike	179.5 km	07:37:39	00:18:11	31.35 km/h	+01:15 (230.) ●	+01:11 (1284.) ●	+00:51 (1428.) ●
Bike	180 km	07:39:13	00:01:34	19.15 km/h	+00:11 (255.) ●	+00:11 (1445.) ●	+00:09 (1677.) ●
Bike	180 km	07:39:13	05:54:55	30.43 km/h	+19:42 (223.) ●	+18:38 (1225.) ●	+12:26 (1350.) ●
Transition		07:49:53	00:10:40	-	+04:35 (280.) ●	+04:31 (1588.) ●	+04:24 (1920.) ●
Run	1.8 km	08:00:31	00:10:38	05:54 min/km	+01:05 (238.) ●	+01:11 (1386.) ●	+00:59 (1598.) ●
Run	2.9 km	08:07:19	00:06:48	06:10 min/km	+00:25 (219.) ●	+00:27 (1248.) ●	+00:19 (1432.) ●
Run	6.8 km	08:30:21	00:23:02	05:54 min/km	+01:00 (198.) ●	+01:04 (1152.) ●	+00:39 (1312.) ●
Run	10.5 km	08:53:54	00:23:33	06:21 min/km	+01:09 (200.) ●	+01:19 (1172.) ●	+00:53 (1338.) ●
Run	12.1 km	09:04:55	00:11:01	06:53 min/km	+00:31 (200.) ●	+00:35 (1158.) ●	+00:23 (1331.) ●
Run	13.3 km	09:12:23	00:07:28	06:13 min/km	+00:28 (205.) ●	+00:30 (1208.) ●	+00:22 (1395.) ●
Run	17 km	09:39:25	00:27:02	07:18 min/km	+03:12 (239.) ●	+03:33 (1395.) ●	+03:11 (1637.) ●
Run	20.9 km	10:04:49	00:25:24	06:30 min/km	+01:05 (186.) ●	+01:15 (1121.) ●	+00:53 (1297.) ●
Run	22.5 km	10:16:47	00:11:58	07:28 min/km	+00:24 (184.) ●	+00:33 (1112.) ●	+00:24 (1287.) ●
Run	23.7 km	10:25:12	00:08:25	07:00 min/km	+00:43 (210.) ●	+00:47 (1248.) ●	+00:40 (1455.) ●
Run	27.5 km	10:53:15	00:28:03	07:22 min/km	+02:28 (204.) ●	+02:42 (1239.) ●	+02:21 (1450.) ●
Run	31.3 km	11:21:48	00:28:33	07:30 min/km	+02:15 (206.) ●	+02:39 (1215.) ●	+02:17 (1421.) ●
Run	33 km	11:33:53	00:12:05	07:06 min/km	±00:00 (155.) ●	+00:08 (976.) ●	-00:01 (1133.) ●
Run	34.1 km	11:41:57	00:08:04	07:19 min/km	-00:05 (161.) ●	+00:04 (1001.) ●	-00:02 (1166.) ●
Run	38 km	12:10:54	00:28:57	07:25 min/km	+02:08 (203.) ●	+02:28 (1206.) ●	+02:05 (1399.) ●
Run	41.7 km	12:39:35	00:28:41	07:45 min/km	+02:28 (207.) ●	+02:41 (1236.) ●	+02:18 (1447.) ●
Run	42.1 km	12:43:03	00:03:28	08:40 min/km	+00:17 (234.) ●	+00:18 (1353.) ●	+00:15 (1570.) ●
Run	42.2 km	12:43:24	00:00:21	03:29 min/km	+00:05 (274.) ●	-00:17 (1634.) ●	-00:13 (1977.) ●
Run	42.2 km	12:43:24	04:53:31	06:57 min/km	+19:38 (203.) ●	+21:57 (1212.) ●	+17:43 (1402.) ●
Total	226 km	12:43:24	12:43:24	17.76 km/h	+01:04:30 (231.) ●	+01:06:07 (1313.) ●	+54:48 (1497.) ●

Ovr	Gen	Div	Name	#	AG
1480	1298	226	Nenad Milic	531	M45-49	SRB	01:14:11	06:02:24	05:10:27	12:40:55
1485	1303	227	Patrik Jönsson	2065	M45-49	SWE	01:19:07	05:37:49	05:17:35	12:41:37
1486	1304	228	Nicolas Lamas	736	M45-49	FRA	01:20:26	06:17:53	04:48:34	12:41:44
1492	1310	229	Adam Woodhead	1275	M45-49	GBR	01:35:37	05:42:18	05:06:41	12:42:45
1495	1312	230	Dennis Christensen	179	M45-49	DEN	01:19:48	05:09:44	05:58:51	12:43:00
1497	1313	231	Timo Sainio	1666	M45-49	FIN	01:25:50	05:54:55	04:53:31	12:43:24
1501	1316	232	Graham Stephenson	1091	M45-49	GBR	01:11:00	05:11:05	06:10:36	12:44:31
1509	1322	233	Andy Reynolds	362	M45-49	GBR	01:18:41	06:12:07	05:00:57	12:45:56
1512	1324	234	Borbèly Kàroly	641	M45-49	ROU	01:17:07	06:27:18	04:48:55	12:46:27
1526	1335	235	Niklas Sviden	558	M45-49	SWE	01:20:01	06:01:19	05:16:39	12:48:22