Paul Stephenson -
Ironman Copenhagen 2022

Quick facts

1751/1503/266All/Gender/AG

M45-49Age group

1707Bib number

GBRNationality


1:25:57	6:03:18	5:40:19	13:32:05

Compare Paul Stephenson with other athletes!

1707 Stephenson

1283 Mills ×

2198 Skaskevitch ×

176 Peirup Handberg ×

1945 Vorup ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:25:57	01:25:57	02:15 min/100m	+09:45 (250.) ●	+10:15 (1428.) ●	+09:32 (1692.) ●
Transition		01:36:44	00:10:47	-	+03:16 (256.) ●	+03:12 (1481.) ●	+03:09 (1793.) ●
Bike	16 km	02:09:14	00:32:30	29.54 km/h	+02:47 (260.) ●	+02:51 (1472.) ●	+02:22 (1666.) ●
Bike	26 km	02:31:18	00:22:04	27.19 km/h	+04:35 (289.) ●	+04:39 (1700.) ●	+04:22 (2043.) ●
Bike	34 km	02:45:49	00:14:31	33.07 km/h	+01:03 (245.) ●	+01:00 (1357.) ●	+00:47 (1516.) ●
Bike	49 km	03:17:56	00:32:07	28.02 km/h	+02:21 (246.) ●	+02:18 (1354.) ●	+01:45 (1509.) ●
Bike	63 km	03:44:45	00:26:49	31.32 km/h	+01:36 (226.) ●	+01:35 (1282.) ●	+01:05 (1407.) ●
Bike	72 km	04:03:25	00:18:40	28.93 km/h	+01:16 (239.) ●	+01:19 (1326.) ●	+00:59 (1471.) ●
Bike	82 km	04:21:12	00:17:47	33.74 km/h	+00:49 (206.) ●	+00:47 (1190.) ●	+00:29 (1299.) ●
Bike	93 km	04:42:33	00:21:21	30.91 km/h	+01:15 (224.) ●	+01:07 (1251.) ●	+00:45 (1388.) ●
Bike	103 km	05:01:57	00:19:24	30.93 km/h	+01:17 (220.) ●	+01:06 (1230.) ●	+00:42 (1370.) ●
Bike	111 km	05:17:07	00:15:10	31.65 km/h	+01:08 (235.) ●	+01:05 (1323.) ●	+00:50 (1478.) ●
Bike	126 km	05:50:29	00:33:22	26.97 km/h	+02:13 (229.) ●	+02:03 (1264.) ●	+01:28 (1412.) ●
Bike	140 km	06:18:22	00:27:53	30.13 km/h	+01:32 (220.) ●	+01:21 (1207.) ●	+00:51 (1333.) ●
Bike	149 km	06:38:07	00:19:45	27.34 km/h	+01:32 (239.) ●	+01:30 (1320.) ●	+01:09 (1483.) ●
Bike	159 km	06:58:38	00:20:31	29.24 km/h	+02:19 (249.) ●	+02:10 (1369.) ●	+01:48 (1558.) ●
Bike	170 km	07:21:12	00:22:34	29.25 km/h	+01:51 (243.) ●	+01:43 (1337.) ●	+01:22 (1523.) ●
Bike	179.5 km	07:38:33	00:17:21	32.85 km/h	+00:25 (190.) ●	+00:21 (1062.) ●	+00:01 (1155.) ●
Bike	180 km	07:40:02	00:01:29	20.22 km/h	+00:06 (229.) ●	+00:06 (1253.) ●	+00:04 (1434.) ●
Bike	180 km	07:40:02	06:03:18	29.73 km/h	+28:05 (247.) ●	+27:01 (1350.) ●	+20:49 (1503.) ●
Transition		07:51:46	00:11:44	-	+05:39 (282.) ●	+05:35 (1632.) ●	+05:28 (1978.) ●
Run	1.8 km	08:01:15	00:09:29	05:16 min/km	-00:04 (155.) ●	+00:02 (986.) ●	-00:10 (1097.) ●
Run	2.9 km	08:08:51	00:07:36	06:54 min/km	+01:13 (263.) ●	+01:15 (1520.) ●	+01:07 (1777.) ●
Run	6.8 km	08:33:44	00:24:53	06:22 min/km	+02:51 (238.) ●	+02:55 (1371.) ●	+02:30 (1586.) ●
Run	10.5 km	09:00:47	00:27:03	07:18 min/km	+04:39 (260.) ●	+04:49 (1503.) ●	+04:23 (1765.) ●
Run	12.1 km	09:12:37	00:11:50	07:23 min/km	+01:20 (239.) ●	+01:24 (1376.) ●	+01:12 (1602.) ●
Run	13.3 km	09:21:07	00:08:30	07:04 min/km	+01:30 (262.) ●	+01:32 (1505.) ●	+01:24 (1774.) ●
Run	17 km	09:51:05	00:29:58	08:05 min/km	+06:08 (267.) ●	+06:29 (1566.) ●	+06:07 (1864.) ●
Run	20.9 km	10:23:59	00:32:54	08:26 min/km	+08:35 (277.) ●	+08:45 (1616.) ●	+08:23 (1939.) ●
Run	22.5 km	10:39:13	00:15:14	09:31 min/km	+03:40 (273.) ●	+03:49 (1596.) ●	+03:40 (1911.) ●
Run	23.7 km	10:48:13	00:09:00	07:30 min/km	+01:18 (235.) ●	+01:22 (1398.) ●	+01:15 (1651.) ●
Run	27.5 km	11:19:44	00:31:31	08:17 min/km	+05:56 (258.) ●	+06:10 (1490.) ●	+05:49 (1768.) ●
Run	31.3 km	11:55:25	00:35:41	09:23 min/km	+09:23 (280.) ●	+09:47 (1637.) ●	+09:25 (1970.) ●
Run	33 km	12:10:46	00:15:21	09:01 min/km	+03:16 (264.) ●	+03:24 (1550.) ●	+03:15 (1852.) ●
Run	34.1 km	12:20:04	00:09:18	08:27 min/km	+01:09 (236.) ●	+01:18 (1359.) ●	+01:12 (1599.) ●
Run	38 km	12:53:31	00:33:27	08:34 min/km	+06:38 (258.) ●	+06:58 (1499.) ●	+06:35 (1780.) ●
Run	41.7 km	13:28:03	00:34:32	09:19 min/km	+08:19 (272.) ●	+08:32 (1567.) ●	+08:09 (1881.) ●
Run	42.1 km	13:31:48	00:03:45	09:22 min/km	+00:34 (258.) ●	+00:35 (1496.) ●	+00:32 (1765.) ●
Run	42.2 km	13:32:05	00:00:17	02:49 min/km	+00:01 (232.) ●	-00:21 (1424.) ●	-00:17 (1716.) ●
Run	42.2 km	13:32:05	05:40:19	08:03 min/km	+01:06:26 (269.) ●	+01:08:45 (1546.) ●	+01:04:31 (1826.) ●
Total	226 km	13:32:05	13:32:05	16.7 km/h	+01:53:11 (266.) ●	+01:54:48 (1503.) ●	+01:43:29 (1751.) ●

Ovr	Gen	Div	Name	#	AG
1722	1479	261	Claus Busk Andersen	406	M45-49	DEN	01:33:28	06:02:09	05:34:08	13:25:59
1740	1495	262	Gary Green	960	M45-49	DEN	01:14:24	05:51:28	06:09:29	13:29:50
1741	1496	263	Stefan Knoll	1109	M45-49	AUT	01:38:25	06:09:41	05:29:46	13:30:01
1745	1499	264	Mike Mills	1283	M45-49	GBR	01:11:14	06:10:59	05:50:12	13:30:38
1749	1502	265	Youri Skaskevitch	2198	M45-49	BEL	01:24:49	07:04:20	04:34:53	13:31:35
1751	1503	266	Paul Stephenson	1707	M45-49	GBR	01:25:57	06:03:18	05:40:19	13:32:05
1753	1505	267	Jacob Peirup Handberg	176	M45-49	DEN	01:14:00	05:55:29	06:12:08	13:32:24
1756	1507	268	Stephan Vorup	1945	M45-49	DEN	01:34:07	05:51:37	05:38:00	13:32:54
1770	1518	269	Will Nichols	995	M45-49	GBR	01:30:07	06:35:58	05:05:41	13:36:46
1779	1524	270	Paul Smith	1781	M45-49	IRL	01:35:30	06:19:46	05:24:30	13:38:37