Kris Abildgaard -
Ironman Copenhagen 2022

Quick facts

1025/922/146All/Gender/AG

M30-34Age group

1756Bib number

DENNationality


1:13:45	5:48:44	4:24:59	11:39:37

Compare Kris Abildgaard with other athletes!

1756 Abildgaard

2107 Nielsen ×

206 Thevachandran ×

1877 Czernicky ×

2071 Dietz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:13:45	01:13:45	01:56 min/100m	+00:45 (128.) ●	-01:57 (785.) ●	-02:40 (908.) ●
Transition		01:19:16	00:05:31	-	-01:36 (86.) ●	-02:04 (470.) ●	-02:07 (529.) ●
Bike	16 km	01:48:26	00:29:10	32.91 km/h	-00:06 (124.) ●	-00:29 (783.) ●	-00:58 (825.) ●
Bike	26 km	02:06:00	00:17:34	34.16 km/h	+00:21 (139.) ●	+00:09 (970.) ●	-00:08 (1042.) ●
Bike	34 km	02:19:34	00:13:34	35.38 km/h	+00:11 (134.) ●	+00:03 (940.) ●	-00:10 (1007.) ●
Bike	49 km	02:51:01	00:31:27	28.62 km/h	+01:52 (176.) ●	+01:38 (1266.) ●	+01:05 (1389.) ●
Bike	63 km	03:15:55	00:24:54	33.73 km/h	+00:06 (130.) ●	-00:20 (833.) ●	-00:50 (875.) ●
Bike	72 km	03:33:40	00:17:45	30.42 km/h	+00:44 (159.) ●	+00:24 (1083.) ●	+00:04 (1165.) ●
Bike	82 km	03:51:01	00:17:21	34.58 km/h	+00:40 (156.) ●	+00:21 (1046.) ●	+00:03 (1134.) ●
Bike	93 km	04:11:18	00:20:17	32.54 km/h	+00:23 (149.) ●	+00:03 (984.) ●	-00:19 (1065.) ●
Bike	103 km	04:31:04	00:19:46	30.35 km/h	+01:46 (176.) ●	+01:28 (1299.) ●	+01:04 (1464.) ●
Bike	111 km	04:45:30	00:14:26	33.26 km/h	+00:37 (154.) ●	+00:21 (1069.) ●	+00:06 (1164.) ●
Bike	126 km	05:22:18	00:36:48	24.46 km/h	+05:56 (202.) ●	+05:29 (1532.) ●	+04:54 (1782.) ●
Bike	140 km	05:49:41	00:27:23	30.68 km/h	+01:10 (158.) ●	+00:51 (1121.) ●	+00:21 (1222.) ●
Bike	149 km	06:08:37	00:18:56	28.52 km/h	+01:01 (162.) ●	+00:41 (1142.) ●	+00:20 (1255.) ●
Bike	159 km	06:27:45	00:19:08	31.36 km/h	+01:02 (164.) ●	+00:47 (1153.) ●	+00:25 (1276.) ●
Bike	170 km	06:48:47	00:21:02	31.38 km/h	+00:19 (150.) ●	+00:11 (1059.) ●	-00:10 (1165.) ●
Bike	179.5 km	07:06:31	00:17:44	32.14 km/h	+01:02 (169.) ●	+00:44 (1166.) ●	+00:24 (1287.) ●
Bike	180 km	07:08:00	00:01:29	20.22 km/h	+00:08 (178.) ●	+00:06 (1241.) ●	+00:04 (1420.) ●
Bike	180 km	07:08:00	05:48:44	30.97 km/h	+17:12 (160.) ●	+12:27 (1144.) ●	+06:15 (1247.) ●
Transition		07:14:38	00:06:38	-	+00:55 (169.) ●	+00:29 (1134.) ●	+00:22 (1334.) ●
Run	1.8 km	07:24:30	00:09:52	05:28 min/km	+00:57 (182.) ●	+00:25 (1154.) ●	+00:13 (1306.) ●
Run	2.9 km	07:31:03	00:06:33	05:57 min/km	+00:35 (176.) ●	+00:12 (1113.) ●	+00:04 (1260.) ●
Run	6.8 km	07:53:01	00:21:58	05:37 min/km	+01:10 (163.) ●	±00:00 (974.) ●	-00:25 (1090.) ●
Run	10.5 km	08:15:08	00:22:07	05:58 min/km	+00:57 (157.) ●	-00:07 (935.) ●	-00:33 (1042.) ●
Run	12.1 km	08:25:40	00:10:32	06:35 min/km	+00:37 (160.) ●	+00:06 (990.) ●	-00:06 (1119.) ●
Run	13.3 km	08:33:10	00:07:30	06:14 min/km	+00:52 (180.) ●	+00:32 (1228.) ●	+00:24 (1415.) ●
Run	17 km	08:55:46	00:22:36	06:06 min/km	+00:27 (138.) ●	-00:53 (816.) ●	-01:15 (914.) ●
Run	20.9 km	09:18:23	00:22:37	05:47 min/km	-00:23 (124.) ●	-01:32 (739.) ●	-01:54 (827.) ●
Run	22.5 km	09:29:11	00:10:48	06:44 min/km	+00:02 (132.) ●	-00:37 (791.) ●	-00:46 (900.) ●
Run	23.7 km	09:36:50	00:07:39	06:22 min/km	+00:24 (153.) ●	+00:01 (985.) ●	-00:06 (1140.) ●
Run	27.5 km	10:00:23	00:23:33	06:11 min/km	-00:18 (122.) ●	-01:48 (709.) ●	-02:09 (804.) ●
Run	31.3 km	10:24:45	00:24:22	06:24 min/km	-00:22 (129.) ●	-01:32 (763.) ●	-01:54 (873.) ●
Run	33 km	10:36:51	00:12:06	07:07 min/km	+00:46 (156.) ●	+00:09 (983.) ●	±00:00 (1140.) ●
Run	34.1 km	10:44:59	00:08:08	07:23 min/km	+00:38 (163.) ●	+00:08 (1023.) ●	+00:02 (1192.) ●
Run	38 km	11:11:49	00:26:50	06:52 min/km	+01:58 (156.) ●	+00:21 (994.) ●	-00:02 (1149.) ●
Run	41.7 km	11:36:40	00:24:51	06:42 min/km	+00:41 (140.) ●	-01:09 (798.) ●	-01:32 (913.) ●
Run	42.1 km	11:39:24	00:02:44	06:50 min/km	-00:11 (97.) ●	-00:26 (507.) ●	-00:29 (549.) ●
Run	42.2 km	11:39:37	00:00:13	02:09 min/km	-00:01 (96.) ●	-00:25 (533.) ●	-00:21 (610.) ●
Run	42.2 km	11:39:37	04:24:59	06:16 min/km	+08:49 (145.) ●	-06:35 (847.) ●	-10:49 (960.) ●
Total	226 km	11:39:37	11:39:37	19.38 km/h	+26:05 (146.) ●	+02:20 (922.) ●	-08:59 (1025.) ●

Ovr	Gen	Div	Name	#	AG
963	872	141	Mads Abildskov Riis	1808	M30-34	DEN	01:10:06	05:33:40	04:37:33	11:31:56
976	883	142	Søren Pallesen	1912	M30-34	DEN	01:19:08	06:01:06	04:00:11	11:34:17
991	894	143	Theis Bennedsgaard Lund	713	M30-34	DEN	01:21:52	05:32:21	04:29:31	11:35:47
1002	904	144	Søren Nielsen	2107	M30-34	DEN	01:20:44	05:37:23	04:28:27	11:36:52
1021	919	145	Kohulan Thevachandran	206	M30-34	DEN	01:21:14	05:51:38	04:12:49	11:39:19
1025	922	146	Kris Abildgaard	1756	M30-34	DEN	01:13:45	05:48:44	04:24:59	11:39:37
1027	924	147	Michael Czernicky	1877	M30-34	GER	01:17:50	05:12:06	04:57:00	11:39:49
1031	928	148	David Dietz	2071	M30-34	DEN	01:19:26	05:35:53	04:35:04	11:40:05
1033	930	149	Sam Quilleash	958	M30-34	IMN	01:13:18	06:02:17	04:05:44	11:40:21
1040	936	150	Omar Estrada	182	M30-34	MEX	01:17:57	05:22:45	04:55:07	11:41:46