Caroline Ward -
Ironman Copenhagen 2022

Quick facts

1882/277/44All/Gender/AG

F50-54Age group

1782Bib number

GBRNationality


1:25:42	6:41:25	5:32:57	14:01:26

Compare Caroline Ward with other athletes!

1782 Ward

2026 Larsson ×

381 Pallisgaard-Holt ×

944 Thegen ×

361 Hemingway ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:25:42	01:25:42	02:15 min/100m	+02:17 (43.) ●	+05:54 (261.) ●	+09:17 (1682.) ●
Transition		01:37:09	00:11:27	-	+03:01 (57.) ●	+03:34 (326.) ●	+03:49 (1853.) ●
Bike	16 km	02:10:40	00:33:31	28.64 km/h	+00:24 (36.) ●	+01:05 (246.) ●	+03:23 (1829.) ●
Bike	26 km	02:30:20	00:19:40	30.51 km/h	+00:13 (38.) ●	+00:38 (247.) ●	+01:58 (1792.) ●
Bike	34 km	02:45:38	00:15:18	31.37 km/h	+00:09 (38.) ●	+00:30 (242.) ●	+01:34 (1792.) ●
Bike	49 km	03:19:32	00:33:54	26.55 km/h	+00:11 (38.) ●	+01:00 (232.) ●	+03:32 (1760.) ●
Bike	63 km	03:48:25	00:28:53	29.08 km/h	+00:18 (36.) ●	+00:50 (237.) ●	+03:09 (1795.) ●
Bike	72 km	04:07:47	00:19:22	27.88 km/h	-00:22 (30.) ●	+00:05 (190.) ●	+01:41 (1663.) ●
Bike	82 km	04:26:47	00:19:00	31.58 km/h	-00:09 (35.) ●	+00:16 (206.) ●	+01:42 (1687.) ●
Bike	93 km	04:51:06	00:24:19	27.14 km/h	+01:04 (43.) ●	+01:59 (290.) ●	+03:43 (1892.) ●
Bike	103 km	05:14:14	00:23:08	25.94 km/h	+02:27 (53.) ●	+02:37 (314.) ●	+04:26 (1962.) ●
Bike	111 km	05:31:16	00:17:02	28.18 km/h	+01:12 (47.) ●	+01:32 (297.) ●	+02:42 (1942.) ●
Bike	126 km	06:13:29	00:42:13	21.32 km/h	+06:41 (59.) ●	+07:30 (343.) ●	+10:19 (2026.) ●
Bike	140 km	06:45:02	00:31:33	26.62 km/h	+01:22 (44.) ●	+02:10 (271.) ●	+04:31 (1867.) ●
Bike	149 km	07:07:50	00:22:48	23.68 km/h	+02:13 (52.) ●	+02:33 (309.) ●	+04:12 (1947.) ●
Bike	159 km	07:30:53	00:23:03	26.03 km/h	+02:03 (49.) ●	+02:34 (298.) ●	+04:20 (1923.) ●
Bike	170 km	07:56:15	00:25:22	26.02 km/h	+02:01 (49.) ●	+02:33 (298.) ●	+04:10 (1920.) ●
Bike	179.5 km	08:16:48	00:20:33	27.74 km/h	+01:10 (44.) ●	+01:39 (275.) ●	+03:13 (1878.) ●
Bike	180 km	08:18:34	00:01:46	16.98 km/h	+00:13 (56.) ●	+00:15 (335.) ●	+00:21 (1987.) ●
Bike	180 km	08:18:34	06:41:25	26.9 km/h	+21:10 (45.) ●	+29:46 (281.) ●	+58:56 (1900.) ●
Transition		08:28:29	00:09:55	-	+02:38 (53.) ●	+03:09 (315.) ●	+03:39 (1861.) ●
Run	1.8 km	08:39:49	00:11:20	06:17 min/km	+00:26 (42.) ●	+00:43 (259.) ●	+01:41 (1794.) ●
Run	2.9 km	08:48:03	00:08:14	07:29 min/km	+00:53 (52.) ●	+01:08 (300.) ●	+01:45 (1904.) ●
Run	6.8 km	09:14:22	00:26:19	06:44 min/km	+01:15 (43.) ●	+02:01 (262.) ●	+03:56 (1749.) ●
Run	10.5 km	09:40:37	00:26:15	07:05 min/km	+00:17 (36.) ●	+01:29 (239.) ●	+03:35 (1693.) ●
Run	12.1 km	09:54:16	00:13:39	08:31 min/km	+01:40 (53.) ●	+02:08 (301.) ●	+03:01 (1916.) ●
Run	13.3 km	10:01:53	00:07:37	06:20 min/km	-00:20 (29.) ●	-00:06 (197.) ●	+00:31 (1468.) ●
Run	17 km	10:28:23	00:26:30	07:09 min/km	-00:23 (34.) ●	+00:51 (222.) ●	+02:39 (1582.) ●
Run	20.9 km	10:56:01	00:27:38	07:05 min/km	+00:06 (37.) ●	+01:23 (236.) ●	+03:07 (1574.) ●
Run	22.5 km	11:11:52	00:15:51	09:54 min/km	+02:57 (58.) ●	+03:32 (334.) ●	+04:17 (1952.) ●
Run	23.7 km	11:20:21	00:08:29	07:04 min/km	-00:22 (32.) ●	+00:14 (212.) ●	+00:44 (1480.) ●
Run	27.5 km	11:49:14	00:28:53	07:36 min/km	-00:19 (34.) ●	+01:29 (229.) ●	+03:11 (1547.) ●
Run	31.3 km	12:23:23	00:34:09	08:59 min/km	+04:05 (49.) ●	+06:12 (313.) ●	+07:53 (1891.) ●
Run	33 km	12:40:04	00:16:41	09:48 min/km	+02:52 (60.) ●	+03:52 (340.) ●	+04:35 (1994.) ●
Run	34.1 km	12:48:53	00:08:49	08:00 min/km	-00:23 (31.) ●	+00:14 (213.) ●	+00:43 (1449.) ●
Run	38 km	13:22:55	00:34:02	08:43 min/km	+03:37 (48.) ●	+05:20 (289.) ●	+07:10 (1810.) ●
Run	41.7 km	13:57:25	00:34:30	09:19 min/km	+04:25 (50.) ●	+06:20 (312.) ●	+08:07 (1876.) ●
Run	42.1 km	14:01:06	00:03:41	09:12 min/km	+00:04 (42.) ●	+00:15 (258.) ●	+00:28 (1728.) ●
Run	42.2 km	14:01:26	00:00:20	03:19 min/km	+00:04 (57.) ●	+00:05 (337.) ●	-00:14 (1935.) ●
Run	42.2 km	14:01:26	05:32:57	07:53 min/km	+20:54 (42.) ●	+37:10 (267.) ●	+57:09 (1777.) ●
Total	226 km	14:01:26	14:01:26	16.12 km/h	+50:00 (44.) ●	+01:19:33 (277.) ●	+02:12:50 (1882.) ●

Ovr	Gen	Div	Name	#	AG
1855	271	39	Ulrike Samsel	901	F50-54	GER	01:39:13	06:20:18	05:36:11	13:53:49
1856	272	40	Kerry Mavris	677	F50-54	GBR	01:45:35	06:51:00	05:02:41	13:53:54
1858	273	41	Susanne Kallesøe	820	F50-54	DEN	01:35:18	06:18:35	05:46:43	13:54:29
1861	274	42	Helejna Larsson	2026	F50-54	SWE	01:49:16	06:06:00	05:48:11	13:55:09
1875	276	43	Jane Pallisgaard-Holt	381	F50-54	DEN	01:43:43	06:58:45	04:59:43	13:58:59
1882	277	44	Caroline Ward	1782	F50-54	GBR	01:25:42	06:41:25	05:32:57	14:01:26
1896	284	45	Heidi Thegen	944	F50-54	DEN	01:30:02	06:13:23	06:02:00	14:05:43
1909	290	46	Alexandra Hemingway	361	F50-54	GBR	01:24:40	07:35:36	04:43:48	14:09:22
1914	291	47	Joanne Leaning	500	F50-54	GBR	01:35:35	06:38:59	05:39:55	14:11:23
1917	292	48	Lucy Francis	1758	F50-54	GBR	01:23:15	06:46:07	05:49:13	14:13:45