Kristoffer Elmestål -
Ironman Copenhagen 2022

Quick facts

1049/944/177All/Gender/AG

M40-44Age group

1828Bib number

SWENationality


1:14:07	5:42:28	4:35:46	11:42:27

Compare Kristoffer Elmestål with other athletes!

1828 Elmestål

1540 Paul ×

852 Kowalski ×

1041 Little ×

532 Bodycombe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:14:07	01:14:07	01:57 min/100m	-00:42 (145.) ●	-01:35 (814.) ●	-02:18 (943.) ●
Transition		01:20:05	00:05:58	-	-01:20 (116.) ●	-01:37 (617.) ●	-01:40 (697.) ●
Bike	16 km	01:51:33	00:31:28	30.51 km/h	+01:55 (227.) ●	+01:49 (1328.) ●	+01:20 (1456.) ●
Bike	26 km	02:09:45	00:18:12	32.97 km/h	+00:56 (210.) ●	+00:47 (1213.) ●	+00:30 (1329.) ●
Bike	34 km	02:23:33	00:13:48	34.78 km/h	+00:24 (192.) ●	+00:17 (1057.) ●	+00:04 (1143.) ●
Bike	49 km	02:53:47	00:30:14	29.77 km/h	+00:44 (185.) ●	+00:25 (1026.) ●	-00:08 (1105.) ●
Bike	63 km	03:19:18	00:25:31	32.92 km/h	+00:27 (179.) ●	+00:17 (987.) ●	-00:13 (1056.) ●
Bike	72 km	03:36:57	00:17:39	30.59 km/h	+00:24 (185.) ●	+00:18 (1035.) ●	-00:02 (1108.) ●
Bike	82 km	03:54:25	00:17:28	34.35 km/h	+00:39 (199.) ●	+00:28 (1094.) ●	+00:10 (1189.) ●
Bike	93 km	04:14:34	00:20:09	32.75 km/h	+00:05 (174.) ●	-00:05 (942.) ●	-00:27 (1017.) ●
Bike	103 km	04:32:44	00:18:10	33.03 km/h	+00:04 (175.) ●	-00:08 (933.) ●	-00:32 (1011.) ●
Bike	111 km	04:47:11	00:14:27	33.22 km/h	+00:32 (198.) ●	+00:22 (1083.) ●	+00:07 (1178.) ●
Bike	126 km	05:18:11	00:31:00	29.03 km/h	-00:04 (157.) ●	-00:19 (902.) ●	-00:54 (981.) ●
Bike	140 km	05:45:28	00:27:17	30.79 km/h	+00:55 (189.) ●	+00:45 (1099.) ●	+00:15 (1198.) ●
Bike	149 km	06:04:01	00:18:33	29.11 km/h	+00:25 (181.) ●	+00:18 (1031.) ●	-00:03 (1121.) ●
Bike	159 km	06:22:24	00:18:23	32.64 km/h	+00:13 (181.) ●	+00:02 (983.) ●	-00:20 (1074.) ●
Bike	170 km	06:43:39	00:21:15	31.06 km/h	+00:33 (194.) ●	+00:24 (1107.) ●	+00:03 (1223.) ●
Bike	179.5 km	07:01:07	00:17:28	32.63 km/h	+00:36 (191.) ●	+00:28 (1100.) ●	+00:08 (1201.) ●
Bike	180 km	07:02:33	00:01:26	20.93 km/h	+00:03 (191.) ●	+00:03 (1088.) ●	+00:01 (1226.) ●
Bike	180 km	07:02:33	05:42:28	31.54 km/h	+08:51 (192.) ●	+06:11 (1050.) ●	-00:01 (1134.) ●
Transition		07:06:41	00:04:08	-	-01:45 (84.) ●	-02:01 (485.) ●	-02:08 (548.) ●
Run	1.8 km	07:16:17	00:09:36	05:20 min/km	+00:18 (193.) ●	+00:09 (1037.) ●	-00:03 (1159.) ●
Run	2.9 km	07:22:55	00:06:38	06:01 min/km	+00:24 (210.) ●	+00:17 (1164.) ●	+00:09 (1317.) ●
Run	6.8 km	07:46:09	00:23:14	05:57 min/km	+01:39 (215.) ●	+01:16 (1179.) ●	+00:51 (1346.) ●
Run	10.5 km	08:09:06	00:22:57	06:12 min/km	+01:07 (199.) ●	+00:43 (1088.) ●	+00:17 (1230.) ●
Run	12.1 km	08:19:59	00:10:53	06:48 min/km	+00:41 (209.) ●	+00:27 (1118.) ●	+00:15 (1275.) ●
Run	13.3 km	08:27:22	00:07:23	06:09 min/km	+00:33 (220.) ●	+00:25 (1192.) ●	+00:17 (1367.) ●
Run	17 km	08:51:49	00:24:27	06:36 min/km	+01:21 (210.) ●	+00:58 (1109.) ●	+00:36 (1277.) ●
Run	20.9 km	09:16:13	00:24:24	06:15 min/km	+00:46 (193.) ●	+00:15 (1014.) ●	-00:07 (1156.) ●
Run	22.5 km	09:27:37	00:11:24	07:07 min/km	+00:18 (188.) ●	-00:01 (974.) ●	-00:10 (1115.) ●
Run	23.7 km	09:35:19	00:07:42	06:25 min/km	+00:15 (188.) ●	+00:04 (1005.) ●	-00:03 (1166.) ●
Run	27.5 km	10:00:56	00:25:37	06:44 min/km	+00:53 (187.) ●	+00:16 (994.) ●	-00:05 (1148.) ●
Run	31.3 km	10:26:14	00:25:18	06:39 min/km	+00:04 (170.) ●	-00:36 (872.) ●	-00:58 (1002.) ●
Run	33 km	10:37:37	00:11:23	06:41 min/km	-00:23 (147.) ●	-00:34 (795.) ●	-00:43 (916.) ●
Run	34.1 km	10:45:35	00:07:58	07:14 min/km	+00:05 (174.) ●	-00:02 (954.) ●	-00:08 (1111.) ●
Run	38 km	11:11:54	00:26:19	06:44 min/km	+00:10 (175.) ●	-00:10 (934.) ●	-00:33 (1080.) ●
Run	41.7 km	11:39:15	00:27:21	07:23 min/km	+01:30 (190.) ●	+01:21 (1112.) ●	+00:58 (1294.) ●
Run	42.1 km	11:42:15	00:03:00	07:30 min/km	-00:05 (160.) ●	-00:10 (872.) ●	-00:13 (981.) ●
Run	42.2 km	11:42:27	00:00:12	01:59 min/km	-00:03 (57.) ●	-00:26 (306.) ●	-00:22 (349.) ●
Run	42.2 km	11:42:27	04:35:46	06:32 min/km	+09:33 (184.) ●	+04:12 (1009.) ●	-00:02 (1149.) ●
Total	226 km	11:42:27	11:42:27	19.3 km/h	+14:37 (177.) ●	+05:10 (944.) ●	-06:09 (1049.) ●

Ovr	Gen	Div	Name	#	AG
1039	935	172	Didier Francq	1981	M40-44	BEL	01:24:28	05:34:48	04:20:24	11:41:19
1041	937	173	Mark Pearce	2328	M40-44	GBR	01:09:07	06:05:12	04:14:08	11:41:47
1045	941	174	Alvaro Quintas Barros	774	M40-44	ESP	01:05:33	05:37:56	04:40:55	11:42:13
1047	942	175	Alex Paul	1540	M40-44	USA	01:23:09	05:32:14	04:30:08	11:42:25
1048	943	176	Piotr Kowalski	852	M40-44	POL	01:18:10	05:52:05	04:23:55	11:42:27
1049	944	177	Kristoffer Elmestål	1828	M40-44	SWE	01:14:07	05:42:28	04:35:46	11:42:27
1065	957	178	Anthony Little	1041	M40-44	GBR	01:13:42	05:35:19	04:42:43	11:44:15
1066	958	179	Owen Bodycombe	532	M40-44	GBR	01:11:37	05:33:31	04:46:13	11:44:19
1080	969	180	Damien Connolly	1227	M40-44	IRL	01:15:26	05:29:34	04:40:54	11:45:47
1082	970	181	Craig Beale	1861	M40-44	GBR	01:07:01	05:24:48	04:59:42	11:45:48