Heidi Bundgaard -
Ironman Copenhagen 2022

Quick facts

1150/124/18All/Gender/AG

F45-49Age group

1859Bib number

DENNationality


1:22:42	5:52:01	4:24:41	11:52:06

Compare Heidi Bundgaard with other athletes!

1859 Bundgaard

537 Höij ×

926 Wisborg ×

1508 Ormerod ×

680 Schmidt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:22:42	01:22:42	02:10 min/100m	+02:29 (40.) ●	+02:54 (228.) ●	+06:17 (1550.) ●
Transition		01:29:34	00:06:52	-	-01:27 (14.) ●	-01:01 (129.) ●	-00:46 (978.) ●
Bike	16 km	02:00:59	00:31:25	30.56 km/h	-01:11 (14.) ●	-01:01 (122.) ●	+01:17 (1440.) ●
Bike	26 km	02:20:24	00:19:25	30.9 km/h	+00:12 (38.) ●	+00:23 (228.) ●	+01:43 (1736.) ●
Bike	34 km	02:35:12	00:14:48	32.43 km/h	-00:06 (31.) ●	±00:00 (192.) ●	+01:04 (1628.) ●
Bike	49 km	03:07:08	00:31:56	28.18 km/h	-01:24 (21.) ●	-00:58 (149.) ●	+01:34 (1478.) ●
Bike	63 km	03:34:15	00:27:07	30.98 km/h	-01:05 (20.) ●	-00:56 (141.) ●	+01:23 (1467.) ●
Bike	72 km	03:52:26	00:18:11	29.7 km/h	-01:15 (18.) ●	-01:06 (109.) ●	+00:30 (1321.) ●
Bike	82 km	04:10:12	00:17:46	33.77 km/h	-01:08 (17.) ●	-00:58 (108.) ●	+00:28 (1286.) ●
Bike	93 km	04:30:11	00:19:59	33.03 km/h	-02:25 (9.) ●	-02:21 (64.) ●	-00:37 (952.) ●
Bike	103 km	04:49:27	00:19:16	31.14 km/h	-01:02 (21.) ●	-01:15 (134.) ●	+00:34 (1324.) ●
Bike	111 km	05:04:24	00:14:57	32.11 km/h	-00:45 (21.) ●	-00:33 (137.) ●	+00:37 (1396.) ●
Bike	126 km	05:36:48	00:32:24	27.78 km/h	-02:38 (19.) ●	-02:19 (118.) ●	+00:30 (1259.) ●
Bike	140 km	06:04:33	00:27:45	30.27 km/h	-01:59 (18.) ●	-01:38 (118.) ●	+00:43 (1307.) ●
Bike	149 km	06:23:41	00:19:08	28.22 km/h	-01:24 (17.) ●	-01:07 (123.) ●	+00:32 (1312.) ●
Bike	159 km	06:42:17	00:18:36	32.26 km/h	-02:03 (13.) ●	-01:53 (100.) ●	-00:07 (1133.) ●
Bike	170 km	07:02:45	00:20:28	32.25 km/h	-02:28 (11.) ●	-02:21 (76.) ●	-00:44 (950.) ●
Bike	179.5 km	07:20:09	00:17:24	32.76 km/h	-01:39 (14.) ●	-01:30 (96.) ●	+00:04 (1171.) ●
Bike	180 km	07:21:35	00:01:26	20.93 km/h	-00:07 (18.) ●	-00:05 (130.) ●	+00:01 (1190.) ●
Bike	180 km	07:21:35	05:52:01	30.68 km/h	-22:27 (17.) ●	-19:38 (118.) ●	+09:32 (1306.) ●
Transition		07:27:25	00:05:50	-	-01:16 (22.) ●	-00:56 (143.) ●	-00:26 (1095.) ●
Run	1.8 km	07:36:50	00:09:25	05:13 min/km	-01:25 (17.) ●	-01:12 (104.) ●	-00:14 (1059.) ●
Run	2.9 km	07:43:17	00:06:27	05:51 min/km	-00:49 (22.) ●	-00:39 (130.) ●	-00:02 (1171.) ●
Run	6.8 km	08:04:56	00:21:39	05:33 min/km	-03:04 (19.) ●	-02:39 (103.) ●	-00:44 (1015.) ●
Run	10.5 km	08:27:07	00:22:11	05:59 min/km	-02:51 (18.) ●	-02:35 (108.) ●	-00:29 (1055.) ●
Run	12.1 km	08:37:18	00:10:11	06:21 min/km	-01:33 (15.) ●	-01:20 (94.) ●	-00:27 (947.) ●
Run	13.3 km	08:44:06	00:06:48	05:39 min/km	-00:57 (21.) ●	-00:55 (102.) ●	-00:18 (980.) ●
Run	17 km	09:07:11	00:23:05	06:14 min/km	-02:58 (21.) ●	-02:34 (116.) ●	-00:46 (1013.) ●
Run	20.9 km	09:30:21	00:23:10	05:56 min/km	-03:04 (19.) ●	-03:05 (111.) ●	-01:21 (943.) ●
Run	22.5 km	09:41:01	00:10:40	06:39 min/km	-01:37 (16.) ●	-01:39 (101.) ●	-00:54 (842.) ●
Run	23.7 km	09:48:09	00:07:08	05:56 min/km	-00:56 (19.) ●	-01:07 (109.) ●	-00:37 (858.) ●
Run	27.5 km	10:12:20	00:24:11	06:21 min/km	-02:53 (22.) ●	-03:13 (113.) ●	-01:31 (911.) ●
Run	31.3 km	10:37:47	00:25:27	06:41 min/km	-02:03 (25.) ●	-02:30 (136.) ●	-00:49 (1029.) ●
Run	33 km	10:49:43	00:11:56	07:01 min/km	-00:48 (25.) ●	-00:53 (144.) ●	-00:10 (1078.) ●
Run	34.1 km	10:57:15	00:07:32	06:50 min/km	-00:55 (24.) ●	-01:03 (125.) ●	-00:34 (898.) ●
Run	38 km	11:22:50	00:25:35	06:33 min/km	-03:14 (24.) ●	-03:07 (127.) ●	-01:17 (963.) ●
Run	41.7 km	11:48:43	00:25:53	06:59 min/km	-02:21 (26.) ●	-02:17 (144.) ●	-00:30 (1084.) ●
Run	42.1 km	11:51:52	00:03:09	07:52 min/km	-00:20 (22.) ●	-00:17 (149.) ●	-00:04 (1199.) ●
Run	42.2 km	11:52:06	00:00:14	02:19 min/km	-00:02 (18.) ●	-00:01 (107.) ●	-00:20 (773.) ●
Run	42.2 km	11:52:06	04:24:41	06:16 min/km	-31:50 (21.) ●	-31:06 (113.) ●	-11:07 (954.) ●
Total	226 km	11:52:06	11:52:06	19.04 km/h	-54:31 (18.) ●	-49:47 (124.) ●	+03:30 (1150.) ●

Ovr	Gen	Div	Name	#	AG
911	78	13	Pernille Sønderskov Malling	340	F45-49	DEN	01:16:32	05:30:35	04:23:44	11:26:41
955	89	14	Marja Vesikko	1422	F45-49	FIN	01:19:37	05:41:29	04:18:18	11:31:18
956	90	15	Fiona Allan	2092	F45-49	GBR	01:25:04	05:45:50	04:02:29	11:31:18
960	91	16	Carolina Höij	537	F45-49	SWE	01:18:24	05:54:58	04:07:44	11:31:42
1103	114	17	Sally Wisborg	926	F45-49	DEN	01:14:47	06:07:29	04:09:36	11:47:45
1150	124	18	Heidi Bundgaard	1859	F45-49	DEN	01:22:42	05:52:01	04:24:41	11:52:06
1156	125	19	Emily Ormerod	1508	F45-49	GBR	01:16:46	06:08:41	04:13:08	11:52:56
1178	129	20	Kerstin Schmidt	680	F45-49	GER	01:11:34	06:04:44	04:22:18	11:55:40
1197	132	21	Suvi Laaksonen	1073	F45-49	FIN	01:12:24	05:41:34	04:49:28	11:58:15
1199	134	22	Yasmeen Abdel Karim Ruíz	1901	F45-49	ESP	01:22:28	06:08:30	04:07:52	11:58:45