Mads Vestergaard Holsøe -
Ironman Copenhagen 2022

Quick facts

1600/1392/105All/Gender/AG

M55-59Age group

186Bib number

DENNationality


1:18:01	6:17:37	5:04:54	12:56:22

Compare Mads Vestergaard Holsøe with other athletes!

186 Vestergaard Holsøe

2362 Longshaw ×

1818 Nykjar ×

1062 Ricciardi ×

928 Monteith ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:18:01	01:18:01	02:03 min/100m	-00:51 (87.) ●	+02:19 (1083.) ●	+01:36 (1245.) ●
Transition		01:25:55	00:07:54	-	-00:17 (84.) ●	+00:19 (1066.) ●	+00:16 (1268.) ●
Bike	16 km	01:59:42	00:33:47	28.42 km/h	+03:25 (142.) ●	+04:08 (1602.) ●	+03:39 (1865.) ●
Bike	26 km	02:19:02	00:19:20	31.03 km/h	+01:30 (131.) ●	+01:55 (1489.) ●	+01:38 (1706.) ●
Bike	34 km	02:34:30	00:15:28	31.03 km/h	+01:35 (144.) ●	+01:57 (1583.) ●	+01:44 (1838.) ●
Bike	49 km	03:09:01	00:34:31	26.07 km/h	+03:51 (143.) ●	+04:42 (1574.) ●	+04:09 (1828.) ●
Bike	63 km	03:37:10	00:28:09	29.84 km/h	+02:16 (131.) ●	+02:55 (1485.) ●	+02:25 (1685.) ●
Bike	72 km	03:56:26	00:19:16	28.03 km/h	+01:26 (128.) ●	+01:55 (1460.) ●	+01:35 (1643.) ●
Bike	82 km	04:15:23	00:18:57	31.66 km/h	+01:27 (128.) ●	+01:57 (1470.) ●	+01:39 (1669.) ●
Bike	93 km	04:37:40	00:22:17	29.62 km/h	+01:23 (121.) ●	+02:03 (1415.) ●	+01:41 (1608.) ●
Bike	103 km	04:59:00	00:21:20	28.13 km/h	+02:22 (134.) ●	+03:02 (1521.) ●	+02:38 (1771.) ●
Bike	111 km	05:14:48	00:15:48	30.38 km/h	+01:16 (126.) ●	+01:43 (1473.) ●	+01:28 (1690.) ●
Bike	126 km	05:49:26	00:34:38	25.99 km/h	+02:28 (120.) ●	+03:19 (1380.) ●	+02:44 (1576.) ●
Bike	140 km	06:19:26	00:30:00	28 km/h	+02:46 (128.) ●	+03:28 (1475.) ●	+02:58 (1700.) ●
Bike	149 km	06:40:01	00:20:35	26.23 km/h	+01:44 (123.) ●	+02:20 (1456.) ●	+01:59 (1666.) ●
Bike	159 km	07:00:32	00:20:31	29.24 km/h	+01:26 (112.) ●	+02:10 (1366.) ●	+01:48 (1554.) ●
Bike	170 km	07:23:07	00:22:35	29.23 km/h	+01:07 (112.) ●	+01:44 (1338.) ●	+01:23 (1524.) ●
Bike	179.5 km	07:41:57	00:18:50	30.27 km/h	+01:16 (118.) ●	+01:50 (1392.) ●	+01:30 (1575.) ●
Bike	180 km	07:43:32	00:01:35	18.95 km/h	+00:08 (118.) ●	+00:12 (1468.) ●	+00:10 (1703.) ●
Bike	180 km	07:43:32	06:17:37	28.6 km/h	+31:26 (128.) ●	+41:20 (1475.) ●	+35:08 (1686.) ●
Transition		07:51:28	00:07:56	-	+01:19 (114.) ●	+01:47 (1343.) ●	+01:40 (1599.) ●
Run	1.8 km	08:02:09	00:10:41	05:56 min/km	+00:29 (103.) ●	+01:14 (1395.) ●	+01:02 (1610.) ●
Run	2.9 km	08:09:24	00:07:15	06:35 min/km	+00:23 (106.) ●	+00:54 (1422.) ●	+00:46 (1647.) ●
Run	6.8 km	08:35:26	00:26:02	06:40 min/km	+02:15 (111.) ●	+04:04 (1460.) ●	+03:39 (1712.) ●
Run	10.5 km	09:00:52	00:25:26	06:52 min/km	+01:21 (105.) ●	+03:12 (1393.) ●	+02:46 (1613.) ●
Run	12.1 km	09:12:23	00:11:31	07:11 min/km	+00:11 (94.) ●	+01:05 (1295.) ●	+00:53 (1493.) ●
Run	13.3 km	09:20:15	00:07:52	06:33 min/km	+00:20 (104.) ●	+00:54 (1360.) ●	+00:46 (1584.) ●
Run	17 km	09:46:19	00:26:04	07:02 min/km	+00:48 (98.) ●	+02:35 (1313.) ●	+02:13 (1520.) ●
Run	20.9 km	10:12:46	00:26:27	06:46 min/km	+00:08 (86.) ●	+02:18 (1236.) ●	+01:56 (1446.) ●
Run	22.5 km	10:24:51	00:12:05	07:33 min/km	-00:23 (76.) ●	+00:40 (1140.) ●	+00:31 (1324.) ●
Run	23.7 km	10:32:58	00:08:07	06:45 min/km	-00:15 (83.) ●	+00:29 (1157.) ●	+00:22 (1351.) ●
Run	27.5 km	11:01:17	00:28:19	07:27 min/km	+00:49 (99.) ●	+02:58 (1277.) ●	+02:37 (1494.) ●
Run	31.3 km	11:28:27	00:27:10	07:08 min/km	-00:54 (71.) ●	+01:16 (1087.) ●	+00:54 (1263.) ●
Run	33 km	11:42:13	00:13:46	08:05 min/km	+00:45 (100.) ●	+01:49 (1338.) ●	+01:40 (1577.) ●
Run	34.1 km	11:51:10	00:08:57	08:08 min/km	+00:16 (95.) ●	+00:57 (1265.) ●	+00:51 (1483.) ●
Run	38 km	12:21:12	00:30:02	07:42 min/km	+01:01 (99.) ●	+03:33 (1297.) ●	+03:10 (1515.) ●
Run	41.7 km	12:52:02	00:30:50	08:19 min/km	+02:06 (109.) ●	+04:50 (1401.) ●	+04:27 (1644.) ●
Run	42.1 km	12:56:04	00:04:02	10:05 min/km	+00:34 (123.) ●	+00:52 (1562.) ●	+00:49 (1856.) ●
Run	42.2 km	12:56:22	00:00:18	02:59 min/km	+00:02 (114.) ●	-00:20 (1455.) ●	-00:16 (1751.) ●
Run	42.2 km	12:56:22	05:04:54	07:13 min/km	+09:56 (101.) ●	+33:20 (1312.) ●	+29:06 (1531.) ●
Total	226 km	12:56:22	12:56:22	17.47 km/h	+41:33 (105.) ●	+01:19:05 (1392.) ●	+01:07:46 (1600.) ●

Ovr	Gen	Div	Name	#	AG
1488	1306	100	Michael Rigaud	1389	M55-59	AUT	01:33:24	05:59:19	04:54:24	12:42:14
1514	1325	101	Peter Stiller	1393	M55-59	DEN	01:51:35	05:50:53	04:50:18	12:46:53
1537	1338	102	Daniel Schroeder	470	M55-59	LUX	01:12:15	06:17:45	04:58:30	12:49:34
1539	1340	103	Wayne Longshaw	2362	M55-59	GBR	01:24:41	06:01:50	05:00:48	12:49:40
1562	1362	104	Henrik Nykjar	1818	M55-59	DEN	01:23:00	05:39:51	05:37:53	12:52:17
1600	1392	105	Mads Vestergaard Holsøe	186	M55-59	DEN	01:18:01	06:17:37	05:04:54	12:56:22
1602	1393	106	Mario Ricciardi	1062	M55-59	IMN	01:21:26	05:31:42	05:52:56	12:56:47
1610	1398	107	Graeme Monteith	928	M55-59	GBR	01:04:16	06:18:21	05:18:13	12:58:12
1628	1408	108	Willi Erber Dr.	1952	M55-59	GER	01:19:51	05:57:28	05:34:02	13:03:00
1638	1415	109	Dennis Øbro	1520	M55-59	DEN	01:11:59	05:45:40	05:54:37	13:05:26