Nicolaj Brock -
Ironman Copenhagen 2022

Quick facts

642/600/94All/Gender/AG

M45-49Age group

1873Bib number

DENNationality


1:06:24	5:10:19	4:28:23	10:54:27

Compare Nicolaj Brock with other athletes!

1873 Brock

1637 Simons ×

1416 Saevarsson ×

634 Jørgensen ×

1449 Shearer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:06:24	01:06:24	01:44 min/100m	-09:48 (42.) ●	-09:18 (341.) ●	-10:01 (373.) ●
Transition		01:12:16	00:05:52	-	-01:39 (95.) ●	-01:43 (592.) ●	-01:46 (667.) ●
Bike	16 km	01:38:37	00:26:21	36.43 km/h	-03:22 (20.) ●	-03:18 (153.) ●	-03:47 (153.) ●
Bike	26 km	01:54:29	00:15:52	37.82 km/h	-01:37 (58.) ●	-01:33 (337.) ●	-01:50 (343.) ●
Bike	34 km	02:07:00	00:12:31	38.35 km/h	-00:57 (68.) ●	-01:00 (405.) ●	-01:13 (413.) ●
Bike	49 km	02:34:17	00:27:17	32.99 km/h	-02:29 (62.) ●	-02:32 (386.) ●	-03:05 (394.) ●
Bike	63 km	02:56:55	00:22:38	37.11 km/h	-02:35 (43.) ●	-02:36 (274.) ●	-03:06 (278.) ●
Bike	72 km	03:12:44	00:15:49	34.14 km/h	-01:35 (64.) ●	-01:32 (398.) ●	-01:52 (408.) ●
Bike	82 km	03:28:32	00:15:48	37.97 km/h	-01:10 (77.) ●	-01:12 (472.) ●	-01:30 (487.) ●
Bike	93 km	03:47:04	00:18:32	35.61 km/h	-01:34 (71.) ●	-01:42 (428.) ●	-02:04 (437.) ●
Bike	103 km	04:03:58	00:16:54	35.5 km/h	-01:13 (94.) ●	-01:24 (554.) ●	-01:48 (577.) ●
Bike	111 km	04:17:00	00:13:02	36.83 km/h	-01:00 (81.) ●	-01:03 (465.) ●	-01:18 (477.) ●
Bike	126 km	04:48:44	00:31:44	28.36 km/h	+00:35 (191.) ●	+00:25 (1041.) ●	-00:10 (1134.) ●
Bike	140 km	05:12:37	00:23:53	35.17 km/h	-02:28 (67.) ●	-02:39 (370.) ●	-03:09 (381.) ●
Bike	149 km	05:29:03	00:16:26	32.86 km/h	-01:47 (69.) ●	-01:49 (406.) ●	-02:10 (418.) ●
Bike	159 km	05:45:24	00:16:21	36.7 km/h	-01:51 (79.) ●	-02:00 (431.) ●	-02:22 (446.) ●
Bike	170 km	06:05:07	00:19:43	33.47 km/h	-01:00 (105.) ●	-01:08 (621.) ●	-01:29 (652.) ●
Bike	179.5 km	06:21:17	00:16:10	35.26 km/h	-00:46 (107.) ●	-00:50 (661.) ●	-01:10 (693.) ●
Bike	180 km	06:22:35	00:01:18	23.08 km/h	-00:05 (101.) ●	-00:05 (606.) ●	-00:07 (651.) ●
Bike	180 km	06:22:35	05:10:19	34.8 km/h	-24:54 (70.) ●	-25:58 (435.) ●	-32:10 (448.) ●
Transition		06:26:04	00:03:29	-	-02:36 (42.) ●	-02:40 (275.) ●	-02:47 (311.) ●
Run	1.8 km	06:35:26	00:09:22	05:12 min/km	-00:11 (144.) ●	-00:05 (932.) ●	-00:17 (1033.) ●
Run	2.9 km	06:40:32	00:05:06	04:38 min/km	-01:17 (21.) ●	-01:15 (138.) ●	-01:23 (142.) ●
Run	6.8 km	07:00:40	00:20:08	05:09 min/km	-01:54 (96.) ●	-01:50 (604.) ●	-02:15 (655.) ●
Run	10.5 km	07:23:04	00:22:24	06:03 min/km	±00:00 (167.) ●	+00:10 (989.) ●	-00:16 (1105.) ●
Run	12.1 km	07:33:30	00:10:26	06:31 min/km	-00:04 (154.) ●	±00:00 (954.) ●	-00:12 (1072.) ●
Run	13.3 km	07:39:24	00:05:54	04:54 min/km	-01:06 (55.) ●	-01:04 (362.) ●	-01:12 (387.) ●
Run	17 km	08:03:35	00:24:11	06:32 min/km	+00:21 (175.) ●	+00:42 (1068.) ●	+00:20 (1226.) ●
Run	20.9 km	08:31:07	00:27:32	07:03 min/km	+03:13 (234.) ●	+03:23 (1333.) ●	+03:01 (1565.) ●
Run	22.5 km	08:43:12	00:12:05	07:33 min/km	+00:31 (191.) ●	+00:40 (1144.) ●	+00:31 (1328.) ●
Run	23.7 km	08:52:05	00:08:53	07:24 min/km	+01:11 (231.) ●	+01:15 (1377.) ●	+01:08 (1624.) ●
Run	27.5 km	09:16:36	00:24:31	06:27 min/km	-01:04 (135.) ●	-00:50 (847.) ●	-01:11 (966.) ●
Run	31.3 km	09:41:29	00:24:53	06:32 min/km	-01:25 (131.) ●	-01:01 (823.) ●	-01:23 (944.) ●
Run	33 km	09:56:13	00:14:44	08:40 min/km	+02:39 (251.) ●	+02:47 (1488.) ●	+02:38 (1768.) ●
Run	34.1 km	10:03:09	00:06:56	06:18 min/km	-01:13 (80.) ●	-01:04 (526.) ●	-01:10 (591.) ●
Run	38 km	10:28:20	00:25:11	06:27 min/km	-01:38 (121.) ●	-01:18 (784.) ●	-01:41 (900.) ●
Run	41.7 km	10:51:37	00:23:17	06:17 min/km	-02:56 (96.) ●	-02:43 (609.) ●	-03:06 (683.) ●
Run	42.1 km	10:54:17	00:02:40	06:40 min/km	-00:31 (55.) ●	-00:30 (389.) ●	-00:33 (420.) ●
Run	42.2 km	10:54:27	00:00:10	01:39 min/km	-00:06 (4.) ●	-00:28 (61.) ●	-00:24 (66.) ●
Run	42.2 km	10:54:27	04:28:23	06:21 min/km	-05:30 (146.) ●	-03:11 (901.) ●	-07:25 (1025.) ●
Total	226 km	10:54:27	10:54:27	20.72 km/h	-44:27 (94.) ●	-42:50 (600.) ●	-54:09 (642.) ●

Ovr	Gen	Div	Name	#	AG
592	556	89	Alexey Kundelev	1286	M45-49	NEU	01:00:44	05:51:45	03:45:27	10:48:32
604	566	90	Lars Holm	1439	M45-49	DEN	01:14:39	05:26:35	03:56:18	10:50:16
614	574	91	Christian Witte	1635	M45-49	GER	01:12:24	04:56:01	04:34:25	10:51:26
615	575	92	Jan-Peter Simons	1637	M45-49	NED	01:05:35	05:10:49	04:25:07	10:51:28
640	598	93	Ragnar Saevarsson	1416	M45-49	ISL	01:10:47	05:22:37	04:10:14	10:54:25
642	600	94	Nicolaj Brock	1873	M45-49	DEN	01:06:24	05:10:19	04:28:23	10:54:27
648	605	95	Rasmus Jørgensen	634	M45-49	DEN	01:21:50	05:11:43	04:12:35	10:54:52
656	610	96	Leon Shearer	1449	M45-49	GBR	01:15:43	05:32:37	03:52:59	10:55:47
661	615	97	Brendan Kelly	1672	M45-49	IRL	01:14:37	05:42:32	03:45:15	10:56:40
672	623	98	Paul Bruton	405	M45-49	GBR	01:00:52	05:34:20	04:15:14	10:57:32