Maj-Britt Heramb -
Ironman Copenhagen 2022

Quick facts

1123/118/16All/Gender/AG

F50-54Age group

1905Bib number

DENNationality


1:21:49	5:35:32	4:39:46	11:49:26

Compare Maj-Britt Heramb with other athletes!

1905 Heramb

1334 Retslov ×

589 Atkinson ×

421 Yri ×

2393 Gadfelt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:21:49	01:21:49	02:09 min/100m	-01:36 (32.) ●	+02:01 (219.) ●	+05:24 (1503.) ●
Transition		01:28:20	00:06:31	-	-01:55 (16.) ●	-01:22 (111.) ●	-01:07 (867.) ●
Bike	16 km	01:59:03	00:30:43	31.25 km/h	-02:24 (12.) ●	-01:43 (95.) ●	+00:35 (1260.) ●
Bike	26 km	02:16:23	00:17:20	34.62 km/h	-02:07 (7.) ●	-01:42 (59.) ●	-00:22 (926.) ●
Bike	34 km	02:29:59	00:13:36	35.29 km/h	-01:33 (7.) ●	-01:12 (69.) ●	-00:08 (1025.) ●
Bike	49 km	02:59:34	00:29:35	30.42 km/h	-04:08 (7.) ●	-03:19 (60.) ●	-00:47 (953.) ●
Bike	63 km	03:25:44	00:26:10	32.1 km/h	-02:25 (12.) ●	-01:53 (91.) ●	+00:26 (1241.) ●
Bike	72 km	03:43:19	00:17:35	30.71 km/h	-02:09 (10.) ●	-01:42 (70.) ●	-00:06 (1081.) ●
Bike	82 km	04:00:31	00:17:12	34.88 km/h	-01:57 (7.) ●	-01:32 (73.) ●	-00:06 (1058.) ●
Bike	93 km	04:20:08	00:19:37	33.64 km/h	-03:38 (5.) ●	-02:43 (50.) ●	-00:59 (814.) ●
Bike	103 km	04:37:37	00:17:29	34.32 km/h	-03:12 (5.) ●	-03:02 (42.) ●	-01:13 (770.) ●
Bike	111 km	04:51:31	00:13:54	34.53 km/h	-01:56 (5.) ●	-01:36 (58.) ●	-00:26 (904.) ●
Bike	126 km	05:22:10	00:30:39	29.36 km/h	-04:53 (6.) ●	-04:04 (66.) ●	-01:15 (910.) ●
Bike	140 km	05:48:54	00:26:44	31.42 km/h	-03:27 (11.) ●	-02:39 (83.) ●	-00:18 (1071.) ●
Bike	149 km	06:07:09	00:18:15	29.59 km/h	-02:20 (13.) ●	-02:00 (74.) ●	-00:21 (1020.) ●
Bike	159 km	06:25:28	00:18:19	32.76 km/h	-02:41 (12.) ●	-02:10 (87.) ●	-00:24 (1041.) ●
Bike	170 km	06:45:36	00:20:08	32.78 km/h	-03:13 (5.) ●	-02:41 (51.) ●	-01:04 (815.) ●
Bike	179.5 km	07:02:28	00:16:52	33.79 km/h	-02:31 (8.) ●	-02:02 (68.) ●	-00:28 (971.) ●
Bike	180 km	07:03:52	00:01:24	21.43 km/h	-00:09 (13.) ●	-00:07 (97.) ●	-00:01 (1042.) ●
Bike	180 km	07:03:52	05:35:32	32.19 km/h	-44:43 (6.) ●	-36:07 (68.) ●	-06:57 (975.) ●
Transition		07:09:40	00:05:48	-	-01:29 (18.) ●	-00:58 (138.) ●	-00:28 (1080.) ●
Run	1.8 km	07:19:59	00:10:19	05:43 min/km	-00:35 (29.) ●	-00:18 (186.) ●	+00:40 (1480.) ●
Run	2.9 km	07:26:44	00:06:45	06:08 min/km	-00:36 (27.) ●	-00:21 (175.) ●	+00:16 (1393.) ●
Run	6.8 km	07:50:17	00:23:33	06:02 min/km	-01:31 (26.) ●	-00:45 (178.) ●	+01:10 (1396.) ●
Run	10.5 km	08:14:39	00:24:22	06:35 min/km	-01:36 (23.) ●	-00:24 (186.) ●	+01:42 (1458.) ●
Run	12.1 km	08:26:09	00:11:30	07:11 min/km	-00:29 (27.) ●	-00:01 (196.) ●	+00:52 (1482.) ●
Run	13.3 km	08:33:15	00:07:06	05:54 min/km	-00:51 (19.) ●	-00:37 (142.) ●	±00:00 (1180.) ●
Run	17 km	08:57:22	00:24:07	06:31 min/km	-02:46 (21.) ●	-01:32 (154.) ●	+00:16 (1206.) ●
Run	20.9 km	09:22:03	00:24:41	06:19 min/km	-02:51 (22.) ●	-01:34 (155.) ●	+00:10 (1202.) ●
Run	22.5 km	09:33:30	00:11:27	07:09 min/km	-01:27 (20.) ●	-00:52 (143.) ●	-00:07 (1125.) ●
Run	23.7 km	09:41:14	00:07:44	06:26 min/km	-01:07 (22.) ●	-00:31 (165.) ●	-00:01 (1181.) ●
Run	27.5 km	10:06:03	00:24:49	06:31 min/km	-04:23 (14.) ●	-02:35 (127.) ●	-00:53 (1013.) ●
Run	31.3 km	10:31:52	00:25:49	06:47 min/km	-04:15 (17.) ●	-02:08 (141.) ●	-00:27 (1079.) ●
Run	33 km	10:44:32	00:12:40	07:27 min/km	-01:09 (19.) ●	-00:09 (185.) ●	+00:34 (1297.) ●
Run	34.1 km	10:52:13	00:07:41	06:59 min/km	-01:31 (13.) ●	-00:54 (134.) ●	-00:25 (971.) ●
Run	38 km	11:18:25	00:26:12	06:43 min/km	-04:13 (16.) ●	-02:30 (140.) ●	-00:40 (1061.) ●
Run	41.7 km	11:45:45	00:27:20	07:23 min/km	-02:45 (20.) ●	-00:50 (181.) ●	+00:57 (1289.) ●
Run	42.1 km	11:49:12	00:03:27	08:37 min/km	-00:10 (30.) ●	+00:01 (213.) ●	+00:14 (1546.) ●
Run	42.2 km	11:49:26	00:00:14	02:19 min/km	-00:02 (14.) ●	-00:01 (97.) ●	-00:20 (704.) ●
Run	42.2 km	11:49:26	04:39:46	06:37 min/km	-32:17 (18.) ●	-16:01 (155.) ●	+03:58 (1208.) ●
Total	226 km	11:49:26	11:49:26	19.11 km/h	-01:22:00 (16.) ●	-52:27 (118.) ●	+00:50 (1123.) ●

Ovr	Gen	Div	Name	#	AG
1023	103	11	Susanne Vangsted	2061	F50-54	DEN	01:18:30	05:51:54	04:13:54	11:39:23
1034	104	12	Solveig Granås	2283	F50-54	NOR	01:23:55	05:48:42	04:14:09	11:40:31
1077	111	13	Tina Kiil Jensen	2197	F50-54	DEN	01:29:49	05:45:51	04:18:02	11:45:09
1111	116	14	Bettina Retslov	1334	F50-54	DEN	01:18:14	05:46:53	04:27:52	11:48:28
1112	117	15	Emma Atkinson	589	F50-54	GBR	01:13:51	05:45:32	04:38:32	11:48:28
1123	118	16	Maj-Britt Heramb	1905	F50-54	DEN	01:21:49	05:35:32	04:39:46	11:49:26
1135	120	17	Ingun Yri	421	F50-54	NOR	01:08:39	06:07:14	04:21:07	11:51:02
1144	121	18	Hanne Gadfelt	2393	F50-54	DEN	01:11:36	05:39:47	04:49:35	11:51:44
1293	147	19	Julia Jouhki	15	F50-54	FIN	01:05:33	05:43:31	05:11:20	12:12:15
1310	149	20	Karin Delrez	514	F50-54	BEL	01:10:15	05:57:30	04:51:11	12:14:44