Ben Harrison -
Ironman Copenhagen 2022

Quick facts

256/245/57All/Gender/AG

M30-34Age group

2010Bib number

GBRNationality


1:15:54	5:10:23	3:21:41	9:57:39

Compare Ben Harrison with other athletes!

2010 Harrison

1411 Bjerg ×

1527 Näverlo ×

358 Lesperance ×

733 Rangel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:15:54	01:15:54	01:59 min/100m	+02:54 (140.) ●	+00:12 (957.) ●	-00:31 (1094.) ●
Transition		01:21:35	00:05:41	-	-01:26 (96.) ●	-01:54 (517.) ●	-01:57 (579.) ●
Bike	16 km	01:49:34	00:27:59	34.31 km/h	-01:17 (87.) ●	-01:40 (488.) ●	-02:09 (501.) ●
Bike	26 km	02:05:41	00:16:07	37.23 km/h	-01:06 (69.) ●	-01:18 (407.) ●	-01:35 (418.) ●
Bike	34 km	02:18:13	00:12:32	38.3 km/h	-00:51 (77.) ●	-00:59 (407.) ●	-01:12 (415.) ●
Bike	49 km	02:46:22	00:28:09	31.97 km/h	-01:26 (98.) ●	-01:40 (555.) ●	-02:13 (574.) ●
Bike	63 km	03:10:02	00:23:40	35.49 km/h	-01:08 (92.) ●	-01:34 (505.) ●	-02:04 (517.) ●
Bike	72 km	03:26:14	00:16:12	33.33 km/h	-00:49 (96.) ●	-01:09 (499.) ●	-01:29 (515.) ●
Bike	82 km	03:42:38	00:16:24	36.59 km/h	-00:17 (112.) ●	-00:36 (693.) ●	-00:54 (727.) ●
Bike	93 km	04:01:12	00:18:34	35.55 km/h	-01:20 (87.) ●	-01:40 (435.) ●	-02:02 (444.) ●
Bike	103 km	04:18:08	00:16:56	35.43 km/h	-01:04 (100.) ●	-01:22 (562.) ●	-01:46 (585.) ●
Bike	111 km	04:31:19	00:13:11	36.41 km/h	-00:38 (95.) ●	-00:54 (533.) ●	-01:09 (556.) ●
Bike	126 km	04:59:32	00:28:13	31.9 km/h	-02:39 (78.) ●	-03:06 (408.) ●	-03:41 (422.) ●
Bike	140 km	05:23:13	00:23:41	35.47 km/h	-02:32 (61.) ●	-02:51 (325.) ●	-03:21 (333.) ●
Bike	149 km	05:39:36	00:16:23	32.96 km/h	-01:32 (73.) ●	-01:52 (388.) ●	-02:13 (400.) ●
Bike	159 km	05:56:07	00:16:31	36.33 km/h	-01:35 (85.) ●	-01:50 (472.) ●	-02:12 (490.) ●
Bike	170 km	06:15:06	00:18:59	34.77 km/h	-01:44 (72.) ●	-01:52 (378.) ●	-02:13 (391.) ●
Bike	179.5 km	06:30:45	00:15:39	36.42 km/h	-01:03 (84.) ●	-01:21 (472.) ●	-01:41 (491.) ●
Bike	180 km	06:31:58	00:01:13	24.66 km/h	-00:08 (53.) ●	-00:10 (276.) ●	-00:12 (289.) ●
Bike	180 km	06:31:58	05:10:23	34.8 km/h	-21:09 (84.) ●	-25:54 (438.) ●	-32:06 (451.) ●
Transition		06:35:58	00:04:00	-	-01:43 (82.) ●	-02:09 (446.) ●	-02:16 (499.) ●
Run	1.8 km	06:43:47	00:07:49	04:20 min/km	-01:06 (53.) ●	-01:38 (181.) ●	-01:50 (186.) ●
Run	2.9 km	06:48:53	00:05:06	04:38 min/km	-00:52 (43.) ●	-01:15 (132.) ●	-01:23 (135.) ●
Run	6.8 km	07:06:04	00:17:11	04:24 min/km	-03:37 (35.) ●	-04:47 (115.) ●	-05:12 (117.) ●
Run	10.5 km	07:23:08	00:17:04	04:36 min/km	-04:06 (31.) ●	-05:10 (99.) ●	-05:36 (100.) ●
Run	12.1 km	07:30:59	00:07:51	04:54 min/km	-02:04 (26.) ●	-02:35 (78.) ●	-02:47 (78.) ●
Run	13.3 km	07:36:07	00:05:08	04:16 min/km	-01:30 (18.) ●	-01:50 (60.) ●	-01:58 (60.) ●
Run	17 km	07:53:25	00:17:18	04:40 min/km	-04:51 (22.) ●	-06:11 (73.) ●	-06:33 (73.) ●
Run	20.9 km	08:10:13	00:16:48	04:18 min/km	-06:12 (11.) ●	-07:21 (33.) ●	-07:43 (33.) ●
Run	22.5 km	08:18:07	00:07:54	04:56 min/km	-02:52 (14.) ●	-03:31 (38.) ●	-03:40 (38.) ●
Run	23.7 km	08:23:28	00:05:21	04:27 min/km	-01:54 (20.) ●	-02:17 (53.) ●	-02:24 (55.) ●
Run	27.5 km	08:41:31	00:18:03	04:44 min/km	-05:48 (19.) ●	-07:18 (58.) ●	-07:39 (58.) ●
Run	31.3 km	08:59:36	00:18:05	04:45 min/km	-06:39 (14.) ●	-07:49 (50.) ●	-08:11 (50.) ●
Run	33 km	09:08:18	00:08:42	05:07 min/km	-02:38 (24.) ●	-03:15 (90.) ●	-03:24 (93.) ●
Run	34.1 km	09:14:18	00:06:00	05:27 min/km	-01:30 (35.) ●	-02:00 (160.) ●	-02:06 (171.) ●
Run	38 km	09:34:37	00:20:19	05:12 min/km	-04:33 (45.) ●	-06:10 (198.) ●	-06:33 (212.) ●
Run	41.7 km	09:54:43	00:20:06	05:25 min/km	-04:04 (52.) ●	-05:54 (234.) ●	-06:17 (250.) ●
Run	42.1 km	09:57:25	00:02:42	06:45 min/km	-00:13 (85.) ●	-00:28 (427.) ●	-00:31 (462.) ●
Run	42.2 km	09:57:39	00:00:14	02:19 min/km	±00:00 (107.) ●	-00:24 (615.) ●	-00:20 (712.) ●
Run	42.2 km	09:57:39	03:21:41	04:46 min/km	-54:29 (24.) ●	-01:09:53 (82.) ●	-01:14:07 (85.) ●
Total	226 km	09:57:39	09:57:39	22.69 km/h	-01:15:53 (57.) ●	-01:39:38 (245.) ●	-01:50:57 (256.) ●

Ovr	Gen	Div	Name	#	AG
229	219	52	Youssef Sebban	1	M30-34	MAR	01:06:43	04:59:54	03:37:49	09:52:00
233	223	53	Ross Partridge	1647	M30-34	GBR	01:06:59	05:04:45	03:32:34	09:52:30
240	230	54	Lukás Plocek	119	M30-34	CZE	00:59:28	05:05:03	03:40:04	09:53:49
247	237	55	Mads Christian Bjerg	1411	M30-34	DEN	01:06:37	04:57:13	03:41:41	09:55:23
252	241	56	Simon Näverlo	1527	M30-34	SWE	00:56:24	05:14:09	03:37:55	09:56:54
256	245	57	Ben Harrison	2010	M30-34	GBR	01:15:54	05:10:23	03:21:41	09:57:39
264	253	58	Simon Lesperance	358	M30-34	CAN	01:08:39	04:50:21	03:51:43	09:59:29
277	264	59	Roberto Daniel Rangel	733	M30-34	DEN	01:08:42	05:07:43	03:35:44	10:01:27
280	267	60	Alexander Fokas	1683	M30-34	DEN	01:21:58	05:15:40	03:12:56	10:01:47
281	268	61	Lars Meyers	1398	M30-34	BEL	00:53:11	05:07:53	03:52:22	10:01:53