Rune Pauly -
Ironman Copenhagen 2022

Quick facts

462/438/70All/Gender/AG

M45-49Age group

202Bib number

DENNationality


1:17:22	4:51:39	4:14:45	10:32:24

Compare Rune Pauly with other athletes!

202 Pauly

216 Marker ×

247 Mielke ×

1996 Olsson ×

1867 Koch ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:17:22	01:17:22	02:02 min/100m	+01:10 (173.) ●	+01:40 (1040.) ●	+00:57 (1197.) ●
Transition		01:22:20	00:04:58	-	-02:33 (60.) ●	-02:37 (336.) ●	-02:40 (378.) ●
Bike	16 km	01:49:23	00:27:03	35.49 km/h	-02:40 (43.) ●	-02:36 (279.) ●	-03:05 (283.) ●
Bike	26 km	02:04:12	00:14:49	40.49 km/h	-02:40 (11.) ●	-02:36 (68.) ●	-02:53 (68.) ●
Bike	34 km	02:15:53	00:11:41	41.08 km/h	-01:47 (14.) ●	-01:50 (84.) ●	-02:03 (86.) ●
Bike	49 km	02:41:21	00:25:28	35.34 km/h	-04:18 (15.) ●	-04:21 (93.) ●	-04:54 (93.) ●
Bike	63 km	03:03:26	00:22:05	38.04 km/h	-03:08 (24.) ●	-03:09 (163.) ●	-03:39 (165.) ●
Bike	72 km	03:18:18	00:14:52	36.32 km/h	-02:32 (21.) ●	-02:29 (117.) ●	-02:49 (118.) ●
Bike	82 km	03:32:59	00:14:41	40.86 km/h	-02:17 (24.) ●	-02:19 (144.) ●	-02:37 (146.) ●
Bike	93 km	03:50:16	00:17:17	38.19 km/h	-02:49 (19.) ●	-02:57 (113.) ●	-03:19 (116.) ●
Bike	103 km	04:05:00	00:14:44	40.72 km/h	-03:23 (8.) ●	-03:34 (52.) ●	-03:58 (52.) ●
Bike	111 km	04:16:32	00:11:32	41.62 km/h	-02:30 (5.) ●	-02:33 (48.) ●	-02:48 (48.) ●
Bike	126 km	04:43:11	00:26:39	33.77 km/h	-04:30 (28.) ●	-04:40 (159.) ●	-05:15 (163.) ●
Bike	140 km	05:06:08	00:22:57	36.6 km/h	-03:24 (29.) ●	-03:35 (176.) ●	-04:05 (180.) ●
Bike	149 km	05:22:21	00:16:13	33.3 km/h	-02:00 (62.) ●	-02:02 (344.) ●	-02:23 (355.) ●
Bike	159 km	05:38:21	00:16:00	37.5 km/h	-02:12 (60.) ●	-02:21 (333.) ●	-02:43 (344.) ●
Bike	170 km	05:57:10	00:18:49	35.08 km/h	-01:54 (55.) ●	-02:02 (337.) ●	-02:23 (349.) ●
Bike	179.5 km	06:12:40	00:15:30	36.77 km/h	-01:26 (71.) ●	-01:30 (427.) ●	-01:50 (445.) ●
Bike	180 km	06:13:59	00:01:19	22.78 km/h	-00:04 (113.) ●	-00:04 (651.) ●	-00:06 (704.) ●
Bike	180 km	06:13:59	04:51:39	37.03 km/h	-43:34 (27.) ●	-44:38 (154.) ●	-50:50 (157.) ●
Transition		06:17:39	00:03:40	-	-02:25 (46.) ●	-02:29 (323.) ●	-02:36 (364.) ●
Run	1.8 km	06:26:18	00:08:39	04:48 min/km	-00:54 (85.) ●	-00:48 (561.) ●	-01:00 (600.) ●
Run	2.9 km	06:32:05	00:05:47	05:15 min/km	-00:36 (87.) ●	-00:34 (559.) ●	-00:42 (600.) ●
Run	6.8 km	06:52:26	00:20:21	05:13 min/km	-01:41 (107.) ●	-01:37 (645.) ●	-02:02 (703.) ●
Run	10.5 km	07:12:59	00:20:33	05:33 min/km	-01:51 (101.) ●	-01:41 (635.) ●	-02:07 (690.) ●
Run	12.1 km	07:22:21	00:09:22	05:51 min/km	-01:08 (82.) ●	-01:04 (520.) ●	-01:16 (566.) ●
Run	13.3 km	07:28:36	00:06:15	05:12 min/km	-00:45 (87.) ●	-00:43 (545.) ●	-00:51 (596.) ●
Run	17 km	07:49:40	00:21:04	05:41 min/km	-02:46 (85.) ●	-02:25 (539.) ●	-02:47 (593.) ●
Run	20.9 km	08:11:12	00:21:32	05:31 min/km	-02:47 (92.) ●	-02:37 (564.) ●	-02:59 (623.) ●
Run	22.5 km	08:21:24	00:10:12	06:22 min/km	-01:22 (96.) ●	-01:13 (586.) ●	-01:22 (651.) ●
Run	23.7 km	08:29:23	00:07:59	06:39 min/km	+00:17 (194.) ●	+00:21 (1107.) ●	+00:14 (1290.) ●
Run	27.5 km	08:54:17	00:24:54	06:33 min/km	-00:41 (145.) ●	-00:27 (895.) ●	-00:48 (1025.) ●
Run	31.3 km	09:19:30	00:25:13	06:38 min/km	-01:05 (138.) ●	-00:41 (855.) ●	-01:03 (983.) ●
Run	33 km	09:30:35	00:11:05	06:31 min/km	-01:00 (113.) ●	-00:52 (693.) ●	-01:01 (795.) ●
Run	34.1 km	09:37:44	00:07:09	06:29 min/km	-01:00 (102.) ●	-00:51 (616.) ●	-00:57 (697.) ●
Run	38 km	10:03:07	00:25:23	06:30 min/km	-01:26 (125.) ●	-01:06 (809.) ●	-01:29 (932.) ●
Run	41.7 km	10:28:49	00:25:42	06:56 min/km	-00:31 (149.) ●	-00:18 (914.) ●	-00:41 (1051.) ●
Run	42.1 km	10:32:10	00:03:21	08:22 min/km	+00:10 (209.) ●	+00:11 (1254.) ●	+00:08 (1449.) ●
Run	42.2 km	10:32:24	00:00:14	02:19 min/km	-00:02 (91.) ●	-00:24 (676.) ●	-00:20 (784.) ●
Run	42.2 km	10:32:24	04:14:45	06:02 min/km	-19:08 (106.) ●	-16:49 (687.) ●	-21:03 (769.) ●
Total	226 km	10:32:24	10:32:24	21.44 km/h	-01:06:30 (70.) ●	-01:04:53 (438.) ●	-01:16:12 (462.) ●

Ovr	Gen	Div	Name	#	AG
412	392	65	Stephen Daniel Grehan Pastor	1030	M45-49	ESP	00:59:37	05:31:55	03:42:32	10:24:43
413	393	66	Stanko Bro?anac	2124	M45-49	CRO	01:08:21	05:10:37	03:57:18	10:24:47
430	409	67	Manlio Falavigna	143	M45-49	BRA	01:11:56	05:01:52	04:00:16	10:27:01
451	428	68	Brian Marker	216	M45-49	DEN	01:10:10	05:08:22	04:01:53	10:31:11
457	434	69	Mikael Mielke	247	M45-49	DEN	01:13:39	05:13:33	03:53:38	10:31:58
462	438	70	Rune Pauly	202	M45-49	DEN	01:17:22	04:51:39	04:14:45	10:32:24
470	446	71	Jonas Olsson	1996	M45-49	SWE	01:12:22	05:18:18	03:53:15	10:33:55
473	449	72	Lutz Koch	1867	M45-49	GER	01:09:49	05:10:22	04:04:04	10:33:59
475	451	73	Jack Whitelegg	1035	M45-49	GBR	01:13:59	05:18:45	03:51:41	10:34:06
498	469	74	Geir Ellila Jørgensen	1985	M45-49	NOR	01:04:14	05:16:01	04:07:11	10:36:59