Benjamin Lindahl -
Ironman Copenhagen 2022

Quick facts

1870/1596/279All/Gender/AG

M45-49Age group

2044Bib number

SWENationality


1:12:33	5:46:17	6:47:41	13:57:21

Compare Benjamin Lindahl with other athletes!

2044 Lindahl

394 Heidelbach ×

2166 Novell ×

2221 Tikhomirov ×

2162 Nilsson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:12:33	01:12:33	01:54 min/100m	-03:39 (123.) ●	-03:09 (710.) ●	-03:52 (812.) ●
Transition		01:16:38	00:04:05	-	-03:26 (23.) ●	-03:30 (142.) ●	-03:33 (153.) ●
Bike	16 km	01:47:43	00:31:05	30.88 km/h	+01:22 (228.) ●	+01:26 (1253.) ●	+00:57 (1359.) ●
Bike	26 km	02:05:59	00:18:16	32.85 km/h	+00:47 (222.) ●	+00:51 (1232.) ●	+00:34 (1351.) ●
Bike	34 km	02:19:53	00:13:54	34.53 km/h	+00:26 (190.) ●	+00:23 (1091.) ●	+00:10 (1188.) ●
Bike	49 km	02:49:53	00:30:00	30 km/h	+00:14 (170.) ●	+00:11 (981.) ●	-00:22 (1050.) ●
Bike	63 km	03:15:46	00:25:53	32.45 km/h	+00:40 (192.) ●	+00:39 (1089.) ●	+00:09 (1172.) ●
Bike	72 km	03:32:47	00:17:01	31.73 km/h	-00:23 (131.) ●	-00:20 (799.) ●	-00:40 (840.) ●
Bike	82 km	03:50:08	00:17:21	34.58 km/h	+00:23 (175.) ●	+00:21 (1043.) ●	+00:03 (1131.) ●
Bike	93 km	04:10:31	00:20:23	32.38 km/h	+00:17 (179.) ●	+00:09 (1014.) ●	-00:13 (1099.) ●
Bike	103 km	04:28:45	00:18:14	32.91 km/h	+00:07 (165.) ●	-00:04 (955.) ●	-00:28 (1035.) ●
Bike	111 km	04:43:18	00:14:33	32.99 km/h	+00:31 (200.) ●	+00:28 (1124.) ●	+00:13 (1227.) ●
Bike	126 km	05:14:54	00:31:36	28.48 km/h	+00:27 (181.) ●	+00:17 (1011.) ●	-00:18 (1102.) ●
Bike	140 km	05:42:31	00:27:37	30.42 km/h	+01:16 (212.) ●	+01:05 (1165.) ●	+00:35 (1276.) ●
Bike	149 km	06:01:00	00:18:29	29.22 km/h	+00:16 (177.) ●	+00:14 (1013.) ●	-00:07 (1099.) ●
Bike	159 km	06:19:46	00:18:46	31.97 km/h	+00:34 (186.) ●	+00:25 (1077.) ●	+00:03 (1180.) ●
Bike	170 km	06:44:04	00:24:18	27.16 km/h	+03:35 (272.) ●	+03:27 (1538.) ●	+03:06 (1789.) ●
Bike	179.5 km	07:01:33	00:17:29	32.6 km/h	+00:33 (198.) ●	+00:29 (1102.) ●	+00:09 (1203.) ●
Bike	180 km	07:02:55	00:01:22	21.95 km/h	-00:01 (150.) ●	-00:01 (848.) ●	-00:03 (926.) ●
Bike	180 km	07:02:55	05:46:17	31.19 km/h	+11:04 (197.) ●	+10:00 (1113.) ●	+03:48 (1208.) ●
Transition		07:09:40	00:06:45	-	+00:40 (196.) ●	+00:36 (1150.) ●	+00:29 (1357.) ●
Run	1.8 km	07:20:50	00:11:10	06:12 min/km	+01:37 (262.) ●	+01:43 (1507.) ●	+01:31 (1752.) ●
Run	2.9 km	07:29:20	00:08:30	07:43 min/km	+02:07 (281.) ●	+02:09 (1630.) ●	+02:01 (1936.) ●
Run	6.8 km	07:57:57	00:28:37	07:20 min/km	+06:35 (282.) ●	+06:39 (1611.) ●	+06:14 (1919.) ●
Run	10.5 km	08:25:42	00:27:45	07:30 min/km	+05:21 (268.) ●	+05:31 (1554.) ●	+05:05 (1829.) ●
Run	12.1 km	08:38:23	00:12:41	07:55 min/km	+02:11 (264.) ●	+02:15 (1511.) ●	+02:03 (1782.) ●
Run	13.3 km	08:47:41	00:09:18	07:44 min/km	+02:18 (279.) ●	+02:20 (1609.) ●	+02:12 (1916.) ●
Run	17 km	09:30:19	00:42:38	11:31 min/km	+18:48 (292.) ●	+19:09 (1704.) ●	+18:47 (2064.) ●
Run	20.9 km	10:08:47	00:38:28	09:51 min/km	+14:09 (291.) ●	+14:19 (1693.) ●	+13:57 (2049.) ●
Run	22.5 km	10:28:21	00:19:34	12:13 min/km	+08:00 (291.) ●	+08:09 (1696.) ●	+08:00 (2055.) ●
Run	23.7 km	10:40:59	00:12:38	10:31 min/km	+04:56 (293.) ●	+05:00 (1694.) ●	+04:53 (2048.) ●
Run	27.5 km	11:21:24	00:40:25	10:38 min/km	+14:50 (293.) ●	+15:04 (1700.) ●	+14:43 (2057.) ●
Run	31.3 km	12:01:18	00:39:54	10:29 min/km	+13:36 (289.) ●	+14:00 (1694.) ●	+13:38 (2050.) ●
Run	33 km	12:19:26	00:18:08	10:40 min/km	+06:03 (289.) ●	+06:11 (1683.) ●	+06:02 (2041.) ●
Run	34.1 km	12:31:58	00:12:32	11:23 min/km	+04:23 (289.) ●	+04:32 (1690.) ●	+04:26 (2045.) ●
Run	38 km	13:12:06	00:40:08	10:17 min/km	+13:19 (288.) ●	+13:39 (1687.) ●	+13:16 (2040.) ●
Run	41.7 km	13:51:06	00:39:00	10:32 min/km	+12:47 (290.) ●	+13:00 (1671.) ●	+12:37 (2018.) ●
Run	42.1 km	13:56:47	00:05:41	14:12 min/km	+02:30 (293.) ●	+02:31 (1703.) ●	+02:28 (2060.) ●
Run	42.2 km	13:57:21	00:00:34	05:39 min/km	+00:18 (290.) ●	-00:04 (1700.) ●	±00:00 (2060.) ●
Run	42.2 km	13:57:21	06:47:41	09:39 min/km	+02:13:48 (292.) ●	+02:16:07 (1703.) ●	+02:11:53 (2062.) ●
Total	226 km	13:57:21	13:57:21	16.19 km/h	+02:18:27 (279.) ●	+02:20:04 (1596.) ●	+02:08:45 (1870.) ●

Ovr	Gen	Div	Name	#	AG
1795	1539	274	Robert Lea	1767	M45-49	GBR	01:28:24	06:55:14	05:02:15	13:42:07
1799	1542	275	Stephen Winkle	2163	M45-49	USA	01:18:26	06:34:24	05:31:18	13:42:24
1803	1546	276	Clint Sauls	590	M45-49	GBR	01:18:06	06:23:44	05:37:30	13:42:40
1806	1549	277	Henrik Heidelbach	394	M45-49	DEN	01:28:28	05:42:26	06:17:57	13:43:10
1852	1582	278	Robert Novell	2166	M45-49	GBR	01:12:28	06:43:37	05:41:34	13:53:37
1870	1596	279	Benjamin Lindahl	2044	M45-49	SWE	01:12:33	05:46:17	06:47:41	13:57:21
1878	1602	280	Sergey Tikhomirov	2221	M45-49	NEU	01:34:44	06:39:39	05:23:28	13:59:59
1891	1610	281	Thomas Nilsson	2162	M45-49	SWE	01:25:59	06:57:27	05:22:23	14:04:13
1897	1613	282	Arnor Jonsson	1495	M45-49	ISL	01:07:00	05:39:10	07:01:18	14:06:27
1900	1615	283	Prakash More	1220	M45-49	IND	01:24:14	06:54:08	05:24:39	14:06:55