Richard Stokoe -
Ironman Copenhagen 2022

Quick facts

1264/1119/190All/Gender/AG

M45-49Age group

209Bib number

GBRNationality


1:23:13	6:02:19	4:23:21	12:07:58

Compare Richard Stokoe with other athletes!

209 Stokoe

787 Andersen ×

1299 Sweeney ×

2312 Holmberg ×

851 Jespersen ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:23:13	01:23:13	02:11 min/100m	+07:01 (232.) ●	+07:31 (1339.) ●	+06:48 (1574.) ●
Transition		01:34:05	00:10:52	-	+03:21 (258.) ●	+03:17 (1490.) ●	+03:14 (1802.) ●
Bike	16 km	02:04:26	00:30:21	31.63 km/h	+00:38 (191.) ●	+00:42 (1081.) ●	+00:13 (1165.) ●
Bike	26 km	02:22:56	00:18:30	32.43 km/h	+01:01 (236.) ●	+01:05 (1301.) ●	+00:48 (1439.) ●
Bike	34 km	02:37:18	00:14:22	33.41 km/h	+00:54 (241.) ●	+00:51 (1298.) ●	+00:38 (1443.) ●
Bike	49 km	03:09:17	00:31:59	28.14 km/h	+02:13 (243.) ●	+02:10 (1338.) ●	+01:37 (1488.) ●
Bike	63 km	03:36:50	00:27:33	30.49 km/h	+02:20 (253.) ●	+02:19 (1404.) ●	+01:49 (1565.) ●
Bike	72 km	03:55:30	00:18:40	28.93 km/h	+01:16 (238.) ●	+01:19 (1324.) ●	+00:59 (1469.) ●
Bike	82 km	04:14:07	00:18:37	32.23 km/h	+01:39 (248.) ●	+01:37 (1403.) ●	+01:19 (1586.) ●
Bike	93 km	04:35:39	00:21:32	30.65 km/h	+01:26 (233.) ●	+01:18 (1282.) ●	+00:56 (1431.) ●
Bike	103 km	04:55:48	00:20:09	29.78 km/h	+02:02 (243.) ●	+01:51 (1362.) ●	+01:27 (1550.) ●
Bike	111 km	05:11:22	00:15:34	30.84 km/h	+01:32 (251.) ●	+01:29 (1426.) ●	+01:14 (1620.) ●
Bike	126 km	05:47:26	00:36:04	24.95 km/h	+04:55 (262.) ●	+04:45 (1494.) ●	+04:10 (1724.) ●
Bike	140 km	06:15:03	00:27:37	30.42 km/h	+01:16 (213.) ●	+01:05 (1166.) ●	+00:35 (1277.) ●
Bike	149 km	06:33:33	00:18:30	29.19 km/h	+00:17 (179.) ●	+00:15 (1020.) ●	-00:06 (1106.) ●
Bike	159 km	06:53:36	00:20:03	29.93 km/h	+01:51 (236.) ●	+01:42 (1295.) ●	+01:20 (1463.) ●
Bike	170 km	07:15:39	00:22:03	29.93 km/h	+01:20 (227.) ●	+01:12 (1252.) ●	+00:51 (1416.) ●
Bike	179.5 km	07:34:52	00:19:13	29.66 km/h	+02:17 (258.) ●	+02:13 (1452.) ●	+01:53 (1667.) ●
Bike	180 km	07:36:24	00:01:32	19.57 km/h	+00:09 (237.) ●	+00:09 (1353.) ●	+00:07 (1564.) ●
Bike	180 km	07:36:24	06:02:19	29.81 km/h	+27:06 (241.) ●	+26:02 (1334.) ●	+19:50 (1485.) ●
Transition		07:44:37	00:08:13	-	+02:08 (239.) ●	+02:04 (1381.) ●	+01:57 (1643.) ●
Run	1.8 km	07:54:39	00:10:02	05:34 min/km	+00:29 (198.) ●	+00:35 (1213.) ●	+00:23 (1377.) ●
Run	2.9 km	08:01:44	00:07:05	06:26 min/km	+00:42 (239.) ●	+00:44 (1365.) ●	+00:36 (1573.) ●
Run	6.8 km	08:25:20	00:23:36	06:03 min/km	+01:34 (214.) ●	+01:38 (1229.) ●	+01:13 (1411.) ●
Run	10.5 km	08:48:51	00:23:31	06:21 min/km	+01:07 (197.) ●	+01:17 (1166.) ●	+00:51 (1331.) ●
Run	12.1 km	08:59:44	00:10:53	06:48 min/km	+00:23 (188.) ●	+00:27 (1115.) ●	+00:15 (1272.) ●
Run	13.3 km	09:06:51	00:07:07	05:55 min/km	+00:07 (182.) ●	+00:09 (1051.) ●	+00:01 (1194.) ●
Run	17 km	09:30:23	00:23:32	06:21 min/km	-00:18 (159.) ●	+00:03 (972.) ●	-00:19 (1109.) ●
Run	20.9 km	09:53:16	00:22:53	05:52 min/km	-01:26 (126.) ●	-01:16 (789.) ●	-01:38 (885.) ●
Run	22.5 km	10:04:04	00:10:48	06:44 min/km	-00:46 (125.) ●	-00:37 (788.) ●	-00:46 (897.) ●
Run	23.7 km	10:11:04	00:07:00	05:50 min/km	-00:42 (112.) ●	-00:38 (684.) ●	-00:45 (780.) ●
Run	27.5 km	10:34:34	00:23:30	06:11 min/km	-02:05 (110.) ●	-01:51 (698.) ●	-02:12 (792.) ●
Run	31.3 km	10:57:53	00:23:19	06:08 min/km	-02:59 (99.) ●	-02:35 (626.) ●	-02:57 (705.) ●
Run	33 km	11:09:00	00:11:07	06:32 min/km	-00:58 (116.) ●	-00:50 (703.) ●	-00:59 (809.) ●
Run	34.1 km	11:16:07	00:07:07	06:28 min/km	-01:02 (100.) ●	-00:53 (600.) ●	-00:59 (677.) ●
Run	38 km	11:40:07	00:24:00	06:09 min/km	-02:49 (100.) ●	-02:29 (646.) ●	-02:52 (731.) ●
Run	41.7 km	12:04:35	00:24:28	06:36 min/km	-01:45 (115.) ●	-01:32 (751.) ●	-01:55 (855.) ●
Run	42.1 km	12:07:43	00:03:08	07:50 min/km	-00:03 (166.) ●	-00:02 (1031.) ●	-00:05 (1177.) ●
Run	42.2 km	12:07:58	00:00:15	02:29 min/km	-00:01 (161.) ●	-00:23 (980.) ●	-00:19 (1159.) ●
Run	42.2 km	12:07:58	04:23:21	06:14 min/km	-10:32 (129.) ●	-08:13 (825.) ●	-12:27 (933.) ●
Total	226 km	12:07:58	12:07:58	18.63 km/h	+29:04 (190.) ●	+30:41 (1119.) ●	+19:22 (1264.) ●

Ovr	Gen	Div	Name	#	AG
1235	1094	185	Jens Lindquist	2100	M45-49	SWE	01:32:44	05:25:57	04:53:00	12:04:13
1241	1099	186	Tom Jeppesen	662	M45-49	DEN	01:07:56	05:13:22	05:33:11	12:05:11
1242	1100	187	Andrew Ashton	1239	M45-49	GBR	01:09:58	05:41:39	04:51:50	12:05:11
1247	1105	188	Michael Andersen	787	M45-49	DEN	01:13:51	05:32:06	05:06:15	12:05:39
1250	1108	189	Stephen Sweeney	1299	M45-49	IRL	01:12:04	06:00:30	04:38:02	12:06:03
1264	1119	190	Richard Stokoe	209	M45-49	GBR	01:23:13	06:02:19	04:23:21	12:07:58
1273	1128	191	Henning Holmberg	2312	M45-49	SWE	01:20:39	05:59:29	04:36:55	12:08:58
1280	1135	192	Anders Jespersen	851	M45-49	DEN	01:21:31	05:58:35	04:34:33	12:09:55
1282	1137	193	Tim Cleary	1853	M45-49	GBR	01:27:01	05:49:14	04:24:28	12:10:14
1283	1138	194	Kevin Peters	1521	M45-49	GBR	01:03:20	05:53:50	04:51:14	12:10:34