Aaron Mac Hale -
Ironman Copenhagen 2022

Quick facts

1637/1414/249All/Gender/AG

M45-49Age group

2123Bib number

IRLNationality


1:45:05	6:20:29	4:37:45	13:05:20

Compare Aaron Mac Hale with other athletes!

2123 Mac Hale

2138 Shaw ×

961 Tighe ×

1475 Rasmussen ×

502 Tiwary ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:45:05	01:45:05	02:45 min/100m	+28:53 (289.) ●	+29:23 (1677.) ●	+28:40 (2030.) ●
Transition		01:57:06	00:12:01	-	+04:30 (269.) ●	+04:26 (1557.) ●	+04:23 (1892.) ●
Bike	16 km	02:29:23	00:32:17	29.74 km/h	+02:34 (255.) ●	+02:38 (1450.) ●	+02:09 (1631.) ●
Bike	26 km	02:48:38	00:19:15	31.17 km/h	+01:46 (261.) ●	+01:50 (1475.) ●	+01:33 (1688.) ●
Bike	34 km	03:03:57	00:15:19	31.34 km/h	+01:51 (275.) ●	+01:48 (1555.) ●	+01:35 (1799.) ●
Bike	49 km	03:40:19	00:36:22	24.75 km/h	+06:36 (283.) ●	+06:33 (1650.) ●	+06:00 (1957.) ●
Bike	63 km	04:08:03	00:27:44	30.29 km/h	+02:31 (255.) ●	+02:30 (1434.) ●	+02:00 (1601.) ●
Bike	72 km	04:27:26	00:19:23	27.86 km/h	+01:59 (261.) ●	+02:02 (1476.) ●	+01:42 (1668.) ●
Bike	82 km	04:46:17	00:18:51	31.83 km/h	+01:53 (260.) ●	+01:51 (1451.) ●	+01:33 (1647.) ●
Bike	93 km	05:08:32	00:22:15	29.66 km/h	+02:09 (253.) ●	+02:01 (1409.) ●	+01:39 (1602.) ●
Bike	103 km	05:29:31	00:20:59	28.59 km/h	+02:52 (268.) ●	+02:41 (1488.) ●	+02:17 (1722.) ●
Bike	111 km	05:45:16	00:15:45	30.48 km/h	+01:43 (257.) ●	+01:40 (1466.) ●	+01:25 (1678.) ●
Bike	126 km	06:21:50	00:36:34	24.61 km/h	+05:25 (265.) ●	+05:15 (1521.) ●	+04:40 (1766.) ●
Bike	140 km	06:50:48	00:28:58	29 km/h	+02:37 (245.) ●	+02:26 (1365.) ●	+01:56 (1535.) ●
Bike	149 km	07:11:17	00:20:29	26.36 km/h	+02:16 (254.) ●	+02:14 (1447.) ●	+01:53 (1649.) ●
Bike	159 km	07:32:58	00:21:41	27.67 km/h	+03:29 (270.) ●	+03:20 (1510.) ●	+02:58 (1752.) ●
Bike	170 km	07:56:49	00:23:51	27.67 km/h	+03:08 (266.) ●	+03:00 (1497.) ●	+02:39 (1739.) ●
Bike	179.5 km	08:16:07	00:19:18	29.53 km/h	+02:22 (259.) ●	+02:18 (1464.) ●	+01:58 (1685.) ●
Bike	180 km	08:17:35	00:01:28	20.45 km/h	+00:05 (221.) ●	+00:05 (1202.) ●	+00:03 (1369.) ●
Bike	180 km	08:17:35	06:20:29	28.38 km/h	+45:16 (266.) ●	+44:12 (1499.) ●	+38:00 (1719.) ●
Transition		08:27:35	00:10:00	-	+03:55 (273.) ●	+03:51 (1548.) ●	+03:44 (1866.) ●
Run	1.8 km	08:37:39	00:10:04	05:35 min/km	+00:31 (204.) ●	+00:37 (1229.) ●	+00:25 (1398.) ●
Run	2.9 km	08:44:22	00:06:43	06:06 min/km	+00:20 (208.) ●	+00:22 (1213.) ●	+00:14 (1383.) ●
Run	6.8 km	09:07:25	00:23:03	05:54 min/km	+01:01 (199.) ●	+01:05 (1155.) ●	+00:40 (1315.) ●
Run	10.5 km	09:30:08	00:22:43	06:08 min/km	+00:19 (175.) ●	+00:29 (1046.) ●	+00:03 (1175.) ●
Run	12.1 km	09:41:19	00:11:11	06:59 min/km	+00:41 (210.) ●	+00:45 (1206.) ●	+00:33 (1388.) ●
Run	13.3 km	09:48:31	00:07:12	05:59 min/km	+00:12 (190.) ●	+00:14 (1098.) ●	+00:06 (1252.) ●
Run	17 km	10:12:30	00:23:59	06:28 min/km	+00:09 (169.) ●	+00:30 (1037.) ●	+00:08 (1187.) ●
Run	20.9 km	10:38:09	00:25:39	06:34 min/km	+01:20 (191.) ●	+01:30 (1154.) ●	+01:08 (1339.) ●
Run	22.5 km	10:49:41	00:11:32	07:12 min/km	-00:02 (159.) ●	+00:07 (1007.) ●	-00:02 (1158.) ●
Run	23.7 km	10:57:15	00:07:34	06:18 min/km	-00:08 (159.) ●	-00:04 (949.) ●	-00:11 (1097.) ●
Run	27.5 km	11:22:22	00:25:07	06:36 min/km	-00:28 (150.) ●	-00:14 (927.) ●	-00:35 (1068.) ●
Run	31.3 km	11:47:53	00:25:31	06:42 min/km	-00:47 (149.) ●	-00:23 (900.) ●	-00:45 (1037.) ●
Run	33 km	12:00:46	00:12:53	07:34 min/km	+00:48 (195.) ●	+00:56 (1150.) ●	+00:47 (1345.) ●
Run	34.1 km	12:10:04	00:09:18	08:27 min/km	+01:09 (235.) ●	+01:18 (1358.) ●	+01:12 (1598.) ●
Run	38 km	12:35:58	00:25:54	06:38 min/km	-00:55 (138.) ●	-00:35 (882.) ●	-00:58 (1015.) ●
Run	41.7 km	13:01:43	00:25:45	06:57 min/km	-00:28 (154.) ●	-00:15 (923.) ●	-00:38 (1063.) ●
Run	42.1 km	13:04:57	00:03:14	08:05 min/km	+00:03 (190.) ●	+00:04 (1148.) ●	+00:01 (1321.) ●
Run	42.2 km	13:05:20	00:00:23	03:49 min/km	+00:07 (283.) ●	-00:15 (1660.) ●	-00:11 (2013.) ●
Run	42.2 km	13:05:20	04:37:45	06:34 min/km	+03:52 (172.) ●	+06:11 (1029.) ●	+01:57 (1174.) ●
Total	226 km	13:05:20	13:05:20	17.27 km/h	+01:26:26 (249.) ●	+01:28:03 (1414.) ●	+01:16:44 (1637.) ●

Ovr	Gen	Div	Name	#	AG
1593	1386	244	Gareth Shepherd	979	M45-49	GBR	01:08:15	05:57:29	05:33:55	12:55:33
1599	1391	245	Enrico Abram	859	M45-49	GER	01:17:34	05:54:37	05:27:26	12:56:20
1612	1399	246	Daniel Sawano	299	M45-49	SWE	01:16:46	06:11:28	05:15:39	12:58:48
1623	1405	247	Rob Shaw	2138	M45-49	GBR	01:32:44	06:11:48	04:57:59	13:01:07
1632	1412	248	Stephen Tighe	961	M45-49	IRL	01:12:17	06:03:18	05:26:25	13:03:47
1637	1414	249	Aaron Mac Hale	2123	M45-49	IRL	01:45:05	06:20:29	04:37:45	13:05:20
1639	1416	250	Jens_mortan Rasmussen	1475	M45-49	FRO	01:06:41	05:43:32	05:55:27	13:05:29
1644	1421	251	Bishwanath Tiwary	502	M45-49	IND	01:34:42	06:24:09	04:55:10	13:06:23
1645	1422	252	Bjorn Hughes	702	M45-49	GBR	01:10:18	05:50:52	05:44:48	13:06:26
1666	1440	253	Philippe Boisseau	1948	M45-49	FRA	01:22:15	06:44:57	04:49:24	13:11:19