Lars Velund -
Ironman Copenhagen 2022

Quick facts

1692/1459/255All/Gender/AG

M45-49Age group

2125Bib number

NORNationality


1:22:23	5:42:11	5:59:17	13:18:02

Compare Lars Velund with other athletes!

2125 Velund

1948 Boisseau ×

411 Laurent ×

319 Spence ×

1654 Amarelle ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:22:23	01:22:23	02:10 min/100m	+06:11 (229.) ●	+06:41 (1313.) ●	+05:58 (1537.) ●
Transition		01:31:36	00:09:13	-	+01:42 (227.) ●	+01:38 (1308.) ●	+01:35 (1578.) ●
Bike	16 km	02:01:11	00:29:35	32.45 km/h	-00:08 (158.) ●	-00:04 (892.) ●	-00:33 (944.) ●
Bike	26 km	02:18:23	00:17:12	34.88 km/h	-00:17 (139.) ●	-00:13 (828.) ●	-00:30 (881.) ●
Bike	34 km	02:32:09	00:13:46	34.87 km/h	+00:18 (179.) ●	+00:15 (1043.) ●	+00:02 (1127.) ●
Bike	49 km	03:02:41	00:30:32	29.48 km/h	+00:46 (196.) ●	+00:43 (1096.) ●	+00:10 (1185.) ●
Bike	63 km	03:28:20	00:25:39	32.75 km/h	+00:26 (180.) ●	+00:25 (1022.) ●	-00:05 (1100.) ●
Bike	72 km	03:46:00	00:17:40	30.57 km/h	+00:16 (179.) ●	+00:19 (1039.) ●	-00:01 (1113.) ●
Bike	82 km	04:03:19	00:17:19	34.65 km/h	+00:21 (171.) ●	+00:19 (1027.) ●	+00:01 (1112.) ●
Bike	93 km	04:23:19	00:20:00	33 km/h	-00:06 (157.) ●	-00:14 (891.) ●	-00:36 (957.) ●
Bike	103 km	04:41:24	00:18:05	33.18 km/h	-00:02 (153.) ●	-00:13 (902.) ●	-00:37 (974.) ●
Bike	111 km	04:55:35	00:14:11	33.84 km/h	+00:09 (171.) ●	+00:06 (962.) ●	-00:09 (1038.) ●
Bike	126 km	05:27:15	00:31:40	28.42 km/h	+00:31 (186.) ●	+00:21 (1025.) ●	-00:14 (1117.) ●
Bike	140 km	05:54:55	00:27:40	30.36 km/h	+01:19 (215.) ●	+01:08 (1177.) ●	+00:38 (1291.) ●
Bike	149 km	06:13:50	00:18:55	28.55 km/h	+00:42 (202.) ●	+00:40 (1135.) ●	+00:19 (1248.) ●
Bike	159 km	06:33:00	00:19:10	31.3 km/h	+00:58 (207.) ●	+00:49 (1159.) ●	+00:27 (1282.) ●
Bike	170 km	06:54:06	00:21:06	31.28 km/h	+00:23 (192.) ●	+00:15 (1074.) ●	-00:06 (1181.) ●
Bike	179.5 km	07:12:17	00:18:11	31.35 km/h	+01:15 (229.) ●	+01:11 (1281.) ●	+00:51 (1425.) ●
Bike	180 km	07:13:47	00:01:30	20 km/h	+00:07 (233.) ●	+00:07 (1272.) ●	+00:05 (1456.) ●
Bike	180 km	07:13:47	05:42:11	31.56 km/h	+06:58 (182.) ●	+05:54 (1043.) ●	-00:18 (1127.) ●
Transition		07:18:45	00:04:58	-	-01:07 (118.) ●	-01:11 (734.) ●	-01:18 (835.) ●
Run	1.8 km	07:30:22	00:11:37	06:27 min/km	+02:04 (276.) ●	+02:10 (1571.) ●	+01:58 (1848.) ●
Run	2.9 km	07:37:25	00:07:03	06:24 min/km	+00:40 (235.) ●	+00:42 (1349.) ●	+00:34 (1553.) ●
Run	6.8 km	08:05:03	00:27:38	07:05 min/km	+05:36 (273.) ●	+05:40 (1571.) ●	+05:15 (1859.) ●
Run	10.5 km	08:35:17	00:30:14	08:10 min/km	+07:50 (283.) ●	+08:00 (1642.) ●	+07:34 (1960.) ●
Run	12.1 km	08:49:55	00:14:38	09:08 min/km	+04:08 (288.) ●	+04:12 (1659.) ●	+04:00 (1990.) ●
Run	13.3 km	09:01:08	00:11:13	09:20 min/km	+04:13 (293.) ●	+04:15 (1696.) ●	+04:07 (2046.) ●
Run	17 km	09:32:32	00:31:24	08:29 min/km	+07:34 (278.) ●	+07:55 (1616.) ●	+07:33 (1932.) ●
Run	20.9 km	10:07:20	00:34:48	08:55 min/km	+10:29 (286.) ●	+10:39 (1658.) ●	+10:17 (2002.) ●
Run	22.5 km	10:22:55	00:15:35	09:44 min/km	+04:01 (276.) ●	+04:10 (1605.) ●	+04:01 (1927.) ●
Run	23.7 km	10:34:36	00:11:41	09:44 min/km	+03:59 (288.) ●	+04:03 (1672.) ●	+03:56 (2016.) ●
Run	27.5 km	11:01:54	00:27:18	07:11 min/km	+01:43 (197.) ●	+01:57 (1187.) ●	+01:36 (1379.) ●
Run	31.3 km	11:36:57	00:35:03	09:13 min/km	+08:45 (274.) ●	+09:09 (1614.) ●	+08:47 (1940.) ●
Run	33 km	11:50:39	00:13:42	08:03 min/km	+01:37 (224.) ●	+01:45 (1326.) ●	+01:36 (1560.) ●
Run	34.1 km	12:01:45	00:11:06	10:05 min/km	+02:57 (280.) ●	+03:06 (1611.) ●	+03:00 (1940.) ●
Run	38 km	12:39:55	00:38:10	09:47 min/km	+11:21 (286.) ●	+11:41 (1658.) ●	+11:18 (1996.) ●
Run	41.7 km	13:14:25	00:34:30	09:19 min/km	+08:17 (271.) ●	+08:30 (1564.) ●	+08:07 (1875.) ●
Run	42.1 km	13:17:47	00:03:22	08:25 min/km	+00:11 (212.) ●	+00:12 (1265.) ●	+00:09 (1466.) ●
Run	42.2 km	13:18:02	00:00:15	02:29 min/km	-00:01 (153.) ●	-00:23 (939.) ●	-00:19 (1108.) ●
Run	42.2 km	13:18:02	05:59:17	08:30 min/km	+01:25:24 (279.) ●	+01:27:43 (1617.) ●	+01:23:29 (1934.) ●
Total	226 km	13:18:02	13:18:02	16.99 km/h	+01:39:08 (255.) ●	+01:40:45 (1459.) ●	+01:29:26 (1692.) ●

Ovr	Gen	Div	Name	#	AG
1639	1416	250	Jens_mortan Rasmussen	1475	M45-49	FRO	01:06:41	05:43:32	05:55:27	13:05:29
1644	1421	251	Bishwanath Tiwary	502	M45-49	IND	01:34:42	06:24:09	04:55:10	13:06:23
1645	1422	252	Bjorn Hughes	702	M45-49	GBR	01:10:18	05:50:52	05:44:48	13:06:26
1666	1440	253	Philippe Boisseau	1948	M45-49	FRA	01:22:15	06:44:57	04:49:24	13:11:19
1682	1452	254	Anil Laurent	411	M45-49	DEN	01:20:12	06:33:24	04:58:27	13:15:51
1692	1459	255	Lars Velund	2125	M45-49	NOR	01:22:23	05:42:11	05:59:17	13:18:02
1694	1460	256	Gary Spence	319	M45-49	GBR	01:17:23	06:00:45	05:43:26	13:18:23
1697	1462	257	Martin Amarelle	1654	M45-49	SWE	01:26:09	05:44:44	05:48:34	13:19:17
1709	1470	258	Benjamin Feldvoss	1801	M45-49	DEN	01:22:20	05:30:57	06:07:10	13:21:44
1712	1472	259	Eric Borger	1660	M45-49	GER	01:32:03	06:04:01	05:33:57	13:23:26