Nick Spargo -
Ironman Copenhagen 2022

Quick facts

423/402/34All/Gender/AG

M50-54Age group

2178Bib number

GBRNationality


59:59	5:14:00	4:01:04	10:26:07

Compare Nick Spargo with other athletes!

2178 Spargo

2146 Bergene ×

1773 Sørensen ×

1181 Paddison ×

1569 Keskikukko ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:59:59	00:59:59	01:34 min/100m	-18:01 (7.) ●	-15:43 (125.) ●	-16:26 (132.) ●
Transition		01:05:32	00:05:33	-	-03:00 (48.) ●	-02:02 (476.) ●	-02:05 (536.) ●
Bike	16 km	01:34:38	00:29:06	32.99 km/h	-00:56 (98.) ●	-00:33 (773.) ●	-01:02 (810.) ●
Bike	26 km	01:51:02	00:16:24	36.59 km/h	-01:15 (52.) ●	-01:01 (499.) ●	-01:18 (518.) ●
Bike	34 km	02:03:59	00:12:57	37.07 km/h	-00:47 (67.) ●	-00:34 (603.) ●	-00:47 (626.) ●
Bike	49 km	02:32:41	00:28:42	31.36 km/h	-01:46 (84.) ●	-01:07 (692.) ●	-01:40 (719.) ●
Bike	63 km	02:56:32	00:23:51	35.22 km/h	-01:57 (52.) ●	-01:23 (546.) ●	-01:53 (562.) ●
Bike	72 km	03:13:11	00:16:39	32.43 km/h	-01:04 (74.) ●	-00:42 (659.) ●	-01:02 (683.) ●
Bike	82 km	03:29:27	00:16:16	36.89 km/h	-01:09 (76.) ●	-00:44 (641.) ●	-01:02 (670.) ●
Bike	93 km	03:48:15	00:18:48	35.11 km/h	-01:50 (44.) ●	-01:26 (513.) ●	-01:48 (533.) ●
Bike	103 km	04:04:49	00:16:34	36.22 km/h	-02:13 (37.) ●	-01:44 (463.) ●	-02:08 (477.) ●
Bike	111 km	04:17:46	00:12:57	37.07 km/h	-01:28 (35.) ●	-01:08 (423.) ●	-01:23 (433.) ●
Bike	126 km	04:45:43	00:27:57	32.2 km/h	-04:04 (32.) ●	-03:22 (375.) ●	-03:57 (387.) ●
Bike	140 km	05:09:56	00:24:13	34.69 km/h	-02:52 (37.) ●	-02:19 (443.) ●	-02:49 (457.) ●
Bike	149 km	05:26:56	00:17:00	31.76 km/h	-01:38 (58.) ●	-01:15 (551.) ●	-01:36 (577.) ●
Bike	159 km	05:43:19	00:16:23	36.62 km/h	-02:22 (45.) ●	-01:58 (438.) ●	-02:20 (453.) ●
Bike	170 km	06:02:32	00:19:13	34.35 km/h	-02:01 (41.) ●	-01:38 (452.) ●	-01:59 (468.) ●
Bike	179.5 km	06:18:13	00:15:41	36.34 km/h	-01:45 (47.) ●	-01:19 (480.) ●	-01:39 (499.) ●
Bike	180 km	06:19:32	00:01:19	22.78 km/h	-00:07 (69.) ●	-00:04 (649.) ●	-00:06 (700.) ●
Bike	180 km	06:19:32	05:14:00	34.39 km/h	-29:14 (44.) ●	-22:17 (495.) ●	-28:29 (514.) ●
Transition		06:25:03	00:05:31	-	-01:45 (120.) ●	-00:38 (866.) ●	-00:45 (991.) ●
Run	1.8 km	06:33:34	00:08:31	04:43 min/km	-01:24 (41.) ●	-00:56 (496.) ●	-01:08 (529.) ●
Run	2.9 km	06:39:19	00:05:45	05:13 min/km	-00:54 (52.) ●	-00:36 (539.) ●	-00:44 (575.) ●
Run	6.8 km	06:59:47	00:20:28	05:14 min/km	-02:52 (65.) ●	-01:30 (670.) ●	-01:55 (730.) ●
Run	10.5 km	07:19:47	00:20:00	05:24 min/km	-03:26 (46.) ●	-02:14 (529.) ●	-02:40 (571.) ●
Run	12.1 km	07:29:04	00:09:17	05:48 min/km	-01:44 (38.) ●	-01:09 (494.) ●	-01:21 (535.) ●
Run	13.3 km	07:35:10	00:06:06	05:04 min/km	-01:17 (41.) ●	-00:52 (456.) ●	-01:00 (493.) ●
Run	17 km	07:56:00	00:20:50	05:37 min/km	-03:54 (46.) ●	-02:39 (504.) ●	-03:01 (555.) ●
Run	20.9 km	08:17:12	00:21:12	05:26 min/km	-04:14 (50.) ●	-02:57 (517.) ●	-03:19 (572.) ●
Run	22.5 km	08:26:54	00:09:42	06:03 min/km	-02:21 (36.) ●	-01:43 (444.) ●	-01:52 (487.) ●
Run	23.7 km	08:33:31	00:06:37	05:30 min/km	-01:26 (53.) ●	-01:01 (508.) ●	-01:08 (560.) ●
Run	27.5 km	08:56:11	00:22:40	05:57 min/km	-04:10 (62.) ●	-02:41 (582.) ●	-03:02 (655.) ●
Run	31.3 km	09:19:11	00:23:00	06:03 min/km	-04:12 (63.) ●	-02:54 (576.) ●	-03:16 (648.) ●
Run	33 km	09:29:54	00:10:43	06:18 min/km	-01:49 (67.) ●	-01:14 (591.) ●	-01:23 (661.) ●
Run	34.1 km	09:37:04	00:07:10	06:30 min/km	-01:10 (75.) ●	-00:50 (625.) ●	-00:56 (712.) ●
Run	38 km	10:01:00	00:23:56	06:08 min/km	-03:50 (79.) ●	-02:33 (634.) ●	-02:56 (719.) ●
Run	41.7 km	10:22:58	00:21:58	05:56 min/km	-05:26 (38.) ●	-04:02 (446.) ●	-04:25 (489.) ●
Run	42.1 km	10:25:53	00:02:55	07:17 min/km	-00:20 (91.) ●	-00:15 (749.) ●	-00:18 (829.) ●
Run	42.2 km	10:26:07	00:00:14	02:19 min/km	-00:01 (92.) ●	-00:24 (671.) ●	-00:20 (779.) ●
Run	42.2 km	10:26:07	04:01:04	05:42 min/km	-44:30 (49.) ●	-30:30 (508.) ●	-34:44 (558.) ●
Total	226 km	10:26:07	10:26:07	21.66 km/h	-01:36:30 (34.) ●	-01:11:10 (402.) ●	-01:22:29 (423.) ●

Ovr	Gen	Div	Name	#	AG
383	364	29	Markus Ritter	1805	M50-54	AUT	01:09:50	04:53:00	04:08:10	10:19:58
394	374	30	Mikael Kristensen	133	M50-54	DEN	01:11:39	05:01:01	03:55:09	10:21:52
402	382	31	Kevin Hause	32	M50-54	USA	01:02:41	05:13:42	03:58:47	10:22:57
410	390	32	Tom Bergene	2146	M50-54	NOR	01:15:17	05:00:23	03:59:37	10:24:31
418	398	33	Henrik Brinch Sørensen	1773	M50-54	DEN	01:13:48	04:56:56	04:05:50	10:25:26
423	402	34	Nick Spargo	2178	M50-54	GBR	00:59:59	05:14:00	04:01:04	10:26:07
435	413	35	Shaun Paddison	1181	M50-54	GBR	01:08:43	05:07:51	03:59:08	10:27:48
436	414	36	Marko Keskikukko	1569	M50-54	FIN	01:07:57	05:25:51	03:45:37	10:28:09
447	424	37	Jan Reichl	892	M50-54	DEN	01:19:34	05:17:54	03:44:25	10:30:46
460	437	38	Håkan Ekfors	778	M50-54	SWE	01:16:01	05:15:30	03:52:50	10:32:18