Karen Williams -
Ironman Copenhagen 2022

Quick facts

1963/307/54All/Gender/AG

F45-49Age group

2186Bib number

GBRNationality


1:16:37	7:35:14	5:22:28	14:33:27

Compare Karen Williams with other athletes!

2186 Williams

1016 Rovang ×

425 Jordan ×

1817 Derry ×

1123 Nordborg ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:16:37	01:16:37	02:00 min/100m	-03:36 (23.) ●	-03:11 (148.) ●	+00:12 (1150.) ●
Transition		01:26:26	00:09:49	-	+01:30 (46.) ●	+01:56 (288.) ●	+02:11 (1675.) ●
Bike	16 km	02:03:10	00:36:44	26.13 km/h	+04:08 (60.) ●	+04:18 (340.) ●	+06:36 (2039.) ●
Bike	26 km	02:25:34	00:22:24	26.79 km/h	+03:11 (59.) ●	+03:22 (349.) ●	+04:42 (2052.) ●
Bike	34 km	02:42:59	00:17:25	27.56 km/h	+02:31 (59.) ●	+02:37 (349.) ●	+03:41 (2056.) ●
Bike	49 km	03:21:23	00:38:24	23.44 km/h	+05:04 (59.) ●	+05:30 (342.) ●	+08:02 (2028.) ●
Bike	63 km	03:56:57	00:35:34	23.62 km/h	+07:22 (61.) ●	+07:31 (358.) ●	+09:50 (2065.) ●
Bike	72 km	04:20:46	00:23:49	22.67 km/h	+04:23 (61.) ●	+04:32 (352.) ●	+06:08 (2055.) ●
Bike	82 km	04:43:56	00:23:10	25.9 km/h	+04:16 (61.) ●	+04:26 (359.) ●	+05:52 (2065.) ●
Bike	93 km	05:10:48	00:26:52	24.57 km/h	+04:28 (58.) ●	+04:32 (344.) ●	+06:16 (2030.) ●
Bike	103 km	05:37:00	00:26:12	22.9 km/h	+05:54 (61.) ●	+05:41 (355.) ●	+07:30 (2048.) ●
Bike	111 km	05:55:58	00:18:58	25.31 km/h	+03:16 (60.) ●	+03:28 (356.) ●	+04:38 (2059.) ●
Bike	126 km	06:38:35	00:42:37	21.12 km/h	+07:35 (59.) ●	+07:54 (345.) ●	+10:43 (2036.) ●
Bike	140 km	07:16:42	00:38:07	22.04 km/h	+08:23 (60.) ●	+08:44 (358.) ●	+11:05 (2061.) ●
Bike	149 km	07:41:42	00:25:00	21.6 km/h	+04:28 (59.) ●	+04:45 (350.) ●	+06:24 (2049.) ●
Bike	159 km	08:07:50	00:26:08	22.96 km/h	+05:29 (61.) ●	+05:39 (354.) ●	+07:25 (2051.) ●
Bike	170 km	08:36:35	00:28:45	22.96 km/h	+05:49 (61.) ●	+05:56 (354.) ●	+07:33 (2053.) ●
Bike	179.5 km	08:59:58	00:23:23	24.38 km/h	+04:20 (61.) ●	+04:29 (352.) ●	+06:03 (2055.) ●
Bike	180 km	09:01:40	00:01:42	17.65 km/h	+00:09 (48.) ●	+00:11 (309.) ●	+00:17 (1934.) ●
Bike	180 km	09:01:40	07:35:14	23.72 km/h	+01:20:46 (61.) ●	+01:23:35 (356.) ●	+01:52:45 (2065.) ●
Transition		09:10:59	00:09:19	-	+02:13 (47.) ●	+02:33 (287.) ●	+03:03 (1784.) ●
Run	1.8 km	09:21:50	00:10:51	06:01 min/km	+00:01 (35.) ●	+00:14 (226.) ●	+01:12 (1662.) ●
Run	2.9 km	09:29:14	00:07:24	06:43 min/km	+00:08 (42.) ●	+00:18 (241.) ●	+00:55 (1708.) ●
Run	6.8 km	09:54:26	00:25:12	06:27 min/km	+00:29 (39.) ●	+00:54 (224.) ●	+02:49 (1618.) ●
Run	10.5 km	10:21:06	00:26:40	07:12 min/km	+01:38 (44.) ●	+01:54 (248.) ●	+04:00 (1725.) ●
Run	12.1 km	10:32:47	00:11:41	07:18 min/km	-00:03 (37.) ●	+00:10 (214.) ●	+01:03 (1556.) ●
Run	13.3 km	10:41:21	00:08:34	07:08 min/km	+00:49 (49.) ●	+00:51 (276.) ●	+01:28 (1793.) ●
Run	17 km	11:08:21	00:27:00	07:17 min/km	+00:57 (41.) ●	+01:21 (242.) ●	+03:09 (1633.) ●
Run	20.9 km	11:35:47	00:27:26	07:02 min/km	+01:12 (40.) ●	+01:11 (231.) ●	+02:55 (1558.) ●
Run	22.5 km	11:48:42	00:12:55	08:04 min/km	+00:38 (41.) ●	+00:36 (229.) ●	+01:21 (1555.) ●
Run	23.7 km	11:57:59	00:09:17	07:44 min/km	+01:13 (49.) ●	+01:02 (270.) ●	+01:32 (1730.) ●
Run	27.5 km	12:27:59	00:30:00	07:53 min/km	+02:56 (45.) ●	+02:36 (252.) ●	+04:18 (1658.) ●
Run	31.3 km	12:58:10	00:30:11	07:56 min/km	+02:41 (45.) ●	+02:14 (239.) ●	+03:55 (1582.) ●
Run	33 km	13:13:49	00:15:39	09:12 min/km	+02:55 (55.) ●	+02:50 (315.) ●	+03:33 (1889.) ●
Run	34.1 km	13:23:49	00:10:00	09:05 min/km	+01:33 (50.) ●	+01:25 (277.) ●	+01:54 (1760.) ●
Run	38 km	13:56:54	00:33:05	08:28 min/km	+04:16 (48.) ●	+04:23 (274.) ●	+06:13 (1757.) ●
Run	41.7 km	14:29:09	00:32:15	08:42 min/km	+04:01 (46.) ●	+04:05 (263.) ●	+05:52 (1730.) ●
Run	42.1 km	14:33:11	00:04:02	10:05 min/km	+00:33 (50.) ●	+00:36 (298.) ●	+00:49 (1865.) ●
Run	42.2 km	14:33:27	00:00:16	02:39 min/km	±00:00 (42.) ●	+00:01 (253.) ●	-00:18 (1533.) ●
Run	42.2 km	14:33:27	05:22:28	07:38 min/km	+25:57 (43.) ●	+26:41 (249.) ●	+46:40 (1680.) ●
Total	226 km	14:33:27	14:33:27	15.52 km/h	+01:46:50 (54.) ●	+01:51:34 (307.) ●	+02:44:51 (1963.) ●

Ovr	Gen	Div	Name	#	AG
1932	297	49	Panorkwan Toparkngarm	1110	F45-49	THA	01:37:57	06:36:34	05:46:56	14:21:20
1934	298	50	Fran Marshman	1114	F45-49	GBR	01:18:20	06:09:00	06:37:57	14:21:56
1944	301	51	Sharon Gwynn	2132	F45-49	GBR	01:36:23	06:56:29	05:29:32	14:26:21
1951	303	52	Susan Rovang	1016	F45-49	DEN	01:19:00	07:05:37	05:47:51	14:29:03
1955	305	53	Wendy Jordan	425	F45-49	GBR	01:13:16	07:13:51	05:48:51	14:31:14
1963	307	54	Karen Williams	2186	F45-49	GBR	01:16:37	07:35:14	05:22:28	14:33:27
1986	316	55	Sam Derry	1817	F45-49	GBR	01:07:30	06:54:22	06:21:46	14:42:44
1997	323	56	Maria Nordborg	1123	F45-49	SWE	01:30:41	06:44:35	06:20:08	14:50:27
2013	329	57	Frances Bowen	1081	F45-49	GBR	01:35:33	07:11:03	05:50:15	14:59:00
2028	336	58	Jody Hansen	1139	F45-49	USA	01:20:06	07:00:09	06:28:17	15:04:59