Lone Gamrath -
Ironman Copenhagen 2022

Quick facts

2038/342/58All/Gender/AG

F50-54Age group

2187Bib number

DENNationality


1:54:43	6:21:56	6:40:22	15:11:19

Compare Lone Gamrath with other athletes!

2187 Gamrath

1814 Sutherland ×

805 Radermacher ×

1693 O'Neill-berest ×

1846 McGrath ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:54:43	01:54:43	03:01 min/100m	+31:18 (64.) ●	+34:55 (358.) ●	+38:18 (2060.) ●
Transition		02:03:43	00:09:00	-	+00:34 (42.) ●	+01:07 (258.) ●	+01:22 (1537.) ●
Bike	16 km	02:36:36	00:32:53	29.19 km/h	-00:14 (32.) ●	+00:27 (219.) ●	+02:45 (1729.) ●
Bike	26 km	02:55:50	00:19:14	31.2 km/h	-00:13 (36.) ●	+00:12 (211.) ●	+01:32 (1682.) ●
Bike	34 km	03:11:13	00:15:23	31.2 km/h	+00:14 (41.) ●	+00:35 (251.) ●	+01:39 (1819.) ●
Bike	49 km	03:44:53	00:33:40	26.73 km/h	-00:03 (37.) ●	+00:46 (224.) ●	+03:18 (1729.) ●
Bike	63 km	04:13:48	00:28:55	29.05 km/h	+00:20 (38.) ●	+00:52 (241.) ●	+03:11 (1800.) ●
Bike	72 km	04:34:03	00:20:15	26.67 km/h	+00:31 (41.) ●	+00:58 (248.) ●	+02:34 (1832.) ●
Bike	82 km	04:53:33	00:19:30	30.77 km/h	+00:21 (40.) ●	+00:46 (240.) ●	+02:12 (1791.) ●
Bike	93 km	05:18:46	00:25:13	26.17 km/h	+01:58 (52.) ●	+02:53 (316.) ●	+04:37 (1969.) ●
Bike	103 km	05:39:53	00:21:07	28.41 km/h	+00:26 (36.) ●	+00:36 (242.) ●	+02:25 (1742.) ●
Bike	111 km	05:55:59	00:16:06	29.81 km/h	+00:16 (38.) ●	+00:36 (240.) ●	+01:46 (1765.) ●
Bike	126 km	06:31:36	00:35:37	25.27 km/h	+00:05 (37.) ●	+00:54 (220.) ●	+03:43 (1684.) ●
Bike	140 km	07:00:45	00:29:09	28.82 km/h	-01:02 (29.) ●	-00:14 (179.) ●	+02:07 (1561.) ●
Bike	149 km	07:20:42	00:19:57	27.07 km/h	-00:38 (27.) ●	-00:18 (168.) ●	+01:21 (1516.) ●
Bike	159 km	07:41:45	00:21:03	28.5 km/h	+00:03 (34.) ●	+00:34 (208.) ●	+02:20 (1638.) ●
Bike	170 km	08:04:55	00:23:10	28.49 km/h	-00:11 (34.) ●	+00:21 (208.) ●	+01:58 (1616.) ●
Bike	179.5 km	08:24:18	00:19:23	29.41 km/h	±00:00 (35.) ●	+00:29 (225.) ●	+02:03 (1700.) ●
Bike	180 km	08:25:39	00:01:21	22.22 km/h	-00:12 (9.) ●	-00:10 (70.) ●	-00:04 (835.) ●
Bike	180 km	08:25:39	06:21:56	28.28 km/h	+01:41 (36.) ●	+10:17 (224.) ●	+39:27 (1732.) ●
Transition		08:30:57	00:05:18	-	-01:59 (14.) ●	-01:28 (115.) ●	-00:58 (937.) ●
Run	1.8 km	08:44:36	00:13:39	07:35 min/km	+02:45 (61.) ●	+03:02 (332.) ●	+04:00 (2016.) ●
Run	2.9 km	08:53:31	00:08:55	08:06 min/km	+01:34 (59.) ●	+01:49 (325.) ●	+02:26 (1986.) ●
Run	6.8 km	09:24:03	00:30:32	07:49 min/km	+05:28 (60.) ●	+06:14 (330.) ●	+08:09 (1982.) ●
Run	10.5 km	09:56:06	00:32:03	08:39 min/km	+06:05 (59.) ●	+07:17 (340.) ●	+09:23 (2019.) ●
Run	12.1 km	10:11:36	00:15:30	09:41 min/km	+03:31 (63.) ●	+03:59 (349.) ●	+04:52 (2039.) ●
Run	13.3 km	10:21:24	00:09:48	08:09 min/km	+01:51 (57.) ●	+02:05 (328.) ●	+02:42 (1970.) ●
Run	17 km	10:56:29	00:35:05	09:28 min/km	+08:12 (63.) ●	+09:26 (352.) ●	+11:14 (2032.) ●
Run	20.9 km	11:34:55	00:38:26	09:51 min/km	+10:54 (63.) ●	+12:11 (356.) ●	+13:55 (2048.) ●
Run	22.5 km	11:51:45	00:16:50	10:31 min/km	+03:56 (64.) ●	+04:31 (348.) ●	+05:16 (2005.) ●
Run	23.7 km	12:03:26	00:11:41	09:44 min/km	+02:50 (58.) ●	+03:26 (345.) ●	+03:56 (2017.) ●
Run	27.5 km	12:41:43	00:38:17	10:04 min/km	+09:05 (60.) ●	+10:53 (349.) ●	+12:35 (2036.) ●
Run	31.3 km	13:18:30	00:36:47	09:40 min/km	+06:43 (61.) ●	+08:50 (342.) ●	+10:31 (2001.) ●
Run	33 km	13:35:47	00:17:17	10:10 min/km	+03:28 (62.) ●	+04:28 (348.) ●	+05:11 (2019.) ●
Run	34.1 km	13:47:31	00:11:44	10:39 min/km	+02:32 (61.) ●	+03:09 (346.) ●	+03:38 (2000.) ●
Run	38 km	14:26:32	00:39:01	10:00 min/km	+08:36 (60.) ●	+10:19 (345.) ●	+12:09 (2024.) ●
Run	41.7 km	15:05:44	00:39:12	10:35 min/km	+09:07 (63.) ●	+11:02 (348.) ●	+12:49 (2023.) ●
Run	42.1 km	15:10:59	00:05:15	13:07 min/km	+01:38 (64.) ●	+01:49 (355.) ●	+02:02 (2039.) ●
Run	42.2 km	15:11:19	00:00:20	03:19 min/km	+00:04 (55.) ●	+00:05 (334.) ●	-00:14 (1926.) ●
Run	42.2 km	15:11:19	06:40:22	09:29 min/km	+01:28:19 (64.) ●	+01:44:35 (355.) ●	+02:04:34 (2056.) ●
Total	226 km	15:11:19	15:11:19	14.88 km/h	+01:59:53 (58.) ●	+02:29:26 (342.) ●	+03:22:43 (2038.) ●

Ovr	Gen	Div	Name	#	AG
1990	317	53	Ali Berry	1189	F50-54	GBR	01:38:49	07:13:01	05:32:04	14:46:30
1991	318	54	Dawn Taggart	401	F50-54	GBR	01:29:17	07:33:41	05:19:30	14:47:24
1995	321	55	Julie Morris	1084	F50-54	GBR	01:19:21	06:54:42	06:07:19	14:49:13
2015	330	56	Lisa Sutherland	1814	F50-54	GBR	01:23:28	07:02:43	06:14:19	15:00:07
2017	331	57	Birgit Radermacher	805	F50-54	GER	01:11:12	07:00:34	06:35:20	15:01:34
2038	342	58	Lone Gamrath	2187	F50-54	DEN	01:54:43	06:21:56	06:40:22	15:11:19
2039	343	59	Suzanne O'Neill-berest	1693	F50-54	IRL	01:18:37	07:34:01	05:54:58	15:11:36
2041	345	60	Michelle McGrath	1846	F50-54	IRL	01:24:22	07:07:48	06:21:43	15:13:41
2043	347	61	Susan Fitzgerald	1842	F50-54	IRL	01:30:19	07:00:38	06:29:19	15:13:56
2050	351	62	Jane Swanson-Sprent	1040	F50-54	GBR	01:25:24	07:41:32	05:54:29	15:18:58