Kristina Runeberg -
Ironman Copenhagen 2022

Quick facts

1827/263/36All/Gender/AG

F50-54Age group

2282Bib number

SWENationality


1:35:06	6:27:06	5:25:31	13:47:27

Compare Kristina Runeberg with other athletes!

2282 Runeberg

700 Sedin ×

1384 Puttinger ×

1113 Lovell ×

1150 Walker ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:35:06	01:35:06	02:30 min/100m	+11:41 (52.) ●	+15:18 (325.) ●	+18:41 (1927.) ●
Transition		01:48:12	00:13:06	-	+04:40 (61.) ●	+05:13 (349.) ●	+05:28 (1956.) ●
Bike	16 km	02:24:24	00:36:12	26.52 km/h	+03:05 (55.) ●	+03:46 (333.) ●	+06:04 (2030.) ●
Bike	26 km	02:44:36	00:20:12	29.7 km/h	+00:45 (44.) ●	+01:10 (274.) ●	+02:30 (1887.) ●
Bike	34 km	03:00:05	00:15:29	31 km/h	+00:20 (43.) ●	+00:41 (256.) ●	+01:45 (1842.) ●
Bike	49 km	03:35:38	00:35:33	25.32 km/h	+01:50 (43.) ●	+02:39 (284.) ●	+05:11 (1903.) ●
Bike	63 km	04:04:46	00:29:08	28.83 km/h	+00:33 (39.) ●	+01:05 (247.) ●	+03:24 (1817.) ●
Bike	72 km	04:25:07	00:20:21	26.54 km/h	+00:37 (42.) ●	+01:04 (254.) ●	+02:40 (1845.) ●
Bike	82 km	04:44:48	00:19:41	30.48 km/h	+00:32 (41.) ●	+00:57 (251.) ●	+02:23 (1823.) ●
Bike	93 km	05:07:40	00:22:52	28.86 km/h	-00:23 (31.) ●	+00:32 (231.) ●	+02:16 (1718.) ●
Bike	103 km	05:28:15	00:20:35	29.15 km/h	-00:06 (33.) ●	+00:04 (208.) ●	+01:53 (1638.) ●
Bike	111 km	05:43:37	00:15:22	31.24 km/h	-00:28 (29.) ●	-00:08 (172.) ●	+01:02 (1541.) ●
Bike	126 km	06:18:44	00:35:07	25.63 km/h	-00:25 (36.) ●	+00:24 (210.) ●	+03:13 (1629.) ●
Bike	140 km	06:48:31	00:29:47	28.2 km/h	-00:24 (34.) ●	+00:24 (213.) ●	+02:45 (1663.) ●
Bike	149 km	07:08:55	00:20:24	26.47 km/h	-00:11 (35.) ●	+00:09 (199.) ●	+01:48 (1629.) ●
Bike	159 km	07:30:11	00:21:16	28.21 km/h	+00:16 (36.) ●	+00:47 (220.) ●	+02:33 (1676.) ●
Bike	170 km	07:53:35	00:23:24	28.21 km/h	+00:03 (36.) ●	+00:35 (220.) ●	+02:12 (1659.) ●
Bike	179.5 km	08:13:42	00:20:07	28.33 km/h	+00:44 (40.) ●	+01:13 (256.) ●	+02:47 (1818.) ●
Bike	180 km	08:15:18	00:01:36	18.75 km/h	+00:03 (41.) ●	+00:05 (248.) ●	+00:11 (1730.) ●
Bike	180 km	08:15:18	06:27:06	27.9 km/h	+06:51 (39.) ●	+15:27 (244.) ●	+44:37 (1778.) ●
Transition		08:21:56	00:06:38	-	-00:39 (33.) ●	-00:08 (199.) ●	+00:22 (1330.) ●
Run	1.8 km	08:34:16	00:12:20	06:51 min/km	+01:26 (51.) ●	+01:43 (304.) ●	+02:41 (1928.) ●
Run	2.9 km	08:41:26	00:07:10	06:30 min/km	-00:11 (35.) ●	+00:04 (220.) ●	+00:41 (1615.) ●
Run	6.8 km	09:07:08	00:25:42	06:35 min/km	+00:38 (38.) ●	+01:24 (242.) ●	+03:19 (1674.) ●
Run	10.5 km	09:33:49	00:26:41	07:12 min/km	+00:43 (38.) ●	+01:55 (249.) ●	+04:01 (1726.) ●
Run	12.1 km	09:46:12	00:12:23	07:44 min/km	+00:24 (41.) ●	+00:52 (257.) ●	+01:45 (1724.) ●
Run	13.3 km	09:54:44	00:08:32	07:06 min/km	+00:35 (46.) ●	+00:49 (270.) ●	+01:26 (1778.) ●
Run	17 km	10:24:28	00:29:44	08:02 min/km	+02:51 (48.) ●	+04:05 (293.) ●	+05:53 (1843.) ●
Run	20.9 km	10:53:10	00:28:42	07:21 min/km	+01:10 (41.) ●	+02:27 (254.) ●	+04:11 (1662.) ●
Run	22.5 km	11:06:26	00:13:16	08:17 min/km	+00:22 (37.) ●	+00:57 (244.) ●	+01:42 (1634.) ●
Run	23.7 km	11:15:23	00:08:57	07:27 min/km	+00:06 (40.) ●	+00:42 (249.) ●	+01:12 (1635.) ●
Run	27.5 km	11:45:12	00:29:49	07:50 min/km	+00:37 (38.) ●	+02:25 (248.) ●	+04:07 (1639.) ●
Run	31.3 km	12:14:05	00:28:53	07:36 min/km	-01:11 (27.) ●	+00:56 (213.) ●	+02:37 (1453.) ●
Run	33 km	12:28:15	00:14:10	08:20 min/km	+00:21 (37.) ●	+01:21 (256.) ●	+02:04 (1660.) ●
Run	34.1 km	12:37:19	00:09:04	08:14 min/km	-00:08 (33.) ●	+00:29 (227.) ●	+00:58 (1521.) ●
Run	38 km	13:09:27	00:32:08	08:14 min/km	+01:43 (40.) ●	+03:26 (255.) ●	+05:16 (1691.) ●
Run	41.7 km	13:42:34	00:33:07	08:57 min/km	+03:02 (39.) ●	+04:57 (281.) ●	+06:44 (1789.) ●
Run	42.1 km	13:47:04	00:04:30	11:15 min/km	+00:53 (57.) ●	+01:04 (332.) ●	+01:17 (1960.) ●
Run	42.2 km	13:47:27	00:00:23	03:49 min/km	+00:07 (60.) ●	+00:08 (350.) ●	-00:11 (2000.) ●
Run	42.2 km	13:47:27	05:25:31	07:42 min/km	+13:28 (39.) ●	+29:44 (256.) ●	+49:43 (1708.) ●
Total	226 km	13:47:27	13:47:27	16.39 km/h	+36:01 (36.) ●	+01:05:34 (263.) ●	+01:58:51 (1827.) ●

Ovr	Gen	Div	Name	#	AG
1625	219	31	Enav Berger Shemesh	1409	F50-54	ISR	00:59:56	06:04:10	05:43:06	13:02:18
1633	221	32	Lotte Holst	789	F50-54	DEN	01:34:28	05:41:34	05:32:19	13:04:01
1680	229	33	Ann Zie	1800	F50-54	GBR	01:25:26	06:39:30	04:51:34	13:14:58
1750	248	34	Louise Sedin	700	F50-54	SWE	01:46:52	06:41:37	04:43:28	13:31:58
1771	253	35	Sylvia Puttinger	1384	F50-54	AUT	01:26:18	06:29:38	05:21:48	13:36:56
1827	263	36	Kristina Runeberg	2282	F50-54	SWE	01:35:06	06:27:06	05:25:31	13:47:27
1846	268	37	Johanna Lovell	1113	F50-54	GBR	01:12:00	06:42:18	05:40:57	13:52:41
1849	270	38	Fran Walker	1150	F50-54	GBR	01:18:31	06:28:21	05:48:20	13:53:12
1855	271	39	Ulrike Samsel	901	F50-54	GER	01:39:13	06:20:18	05:36:11	13:53:49
1856	272	40	Kerry Mavris	677	F50-54	GBR	01:45:35	06:51:00	05:02:41	13:53:54