Håkan Nilsson -
Ironman Copenhagen 2022

Quick facts

1784/1529/272All/Gender/AG

M45-49Age group

2291Bib number

SWENationality


1:39:16	6:20:10	5:17:20	13:39:25

Compare Håkan Nilsson with other athletes!

2291 Nilsson

1781 Smith ×

1631 Waller ×

692 Easton ×

1767 Lea ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:39:16	01:39:16	02:36 min/100m	+23:04 (286.) ●	+23:34 (1642.) ●	+22:51 (1984.) ●
Transition		01:52:39	00:13:23	-	+05:52 (278.) ●	+05:48 (1624.) ●	+05:45 (1977.) ●
Bike	16 km	02:23:27	00:30:48	31.17 km/h	+01:05 (216.) ●	+01:09 (1186.) ●	+00:40 (1284.) ●
Bike	26 km	02:41:53	00:18:26	32.55 km/h	+00:57 (232.) ●	+01:01 (1275.) ●	+00:44 (1408.) ●
Bike	34 km	02:56:29	00:14:36	32.88 km/h	+01:08 (248.) ●	+01:05 (1384.) ●	+00:52 (1550.) ●
Bike	49 km	03:28:17	00:31:48	28.3 km/h	+02:02 (238.) ●	+01:59 (1313.) ●	+01:26 (1454.) ●
Bike	63 km	03:56:27	00:28:10	29.82 km/h	+02:57 (265.) ●	+02:56 (1488.) ●	+02:26 (1688.) ●
Bike	72 km	04:16:03	00:19:36	27.55 km/h	+02:12 (268.) ●	+02:15 (1509.) ●	+01:55 (1718.) ●
Bike	82 km	04:35:30	00:19:27	30.85 km/h	+02:29 (277.) ●	+02:27 (1546.) ●	+02:09 (1783.) ●
Bike	93 km	04:57:26	00:21:56	30.09 km/h	+01:50 (243.) ●	+01:42 (1352.) ●	+01:20 (1527.) ●
Bike	103 km	05:18:06	00:20:40	29.03 km/h	+02:33 (264.) ●	+02:22 (1440.) ●	+01:58 (1654.) ●
Bike	111 km	05:34:04	00:15:58	30.06 km/h	+01:56 (267.) ●	+01:53 (1503.) ●	+01:38 (1735.) ●
Bike	126 km	06:10:14	00:36:10	24.88 km/h	+05:01 (263.) ●	+04:51 (1500.) ●	+04:16 (1731.) ●
Bike	140 km	06:41:30	00:31:16	26.87 km/h	+04:55 (277.) ●	+04:44 (1577.) ●	+04:14 (1837.) ●
Bike	149 km	07:03:54	00:22:24	24.11 km/h	+04:11 (282.) ●	+04:09 (1621.) ●	+03:48 (1911.) ●
Bike	159 km	07:26:21	00:22:27	26.73 km/h	+04:15 (275.) ●	+04:06 (1577.) ●	+03:44 (1846.) ●
Bike	170 km	07:51:03	00:24:42	26.72 km/h	+03:59 (274.) ●	+03:51 (1572.) ●	+03:30 (1842.) ●
Bike	179.5 km	08:11:21	00:20:18	28.08 km/h	+03:22 (274.) ●	+03:18 (1580.) ●	+02:58 (1841.) ●
Bike	180 km	08:12:49	00:01:28	20.45 km/h	+00:05 (212.) ●	+00:05 (1166.) ●	+00:03 (1326.) ●
Bike	180 km	08:12:49	06:20:10	28.41 km/h	+44:57 (265.) ●	+43:53 (1496.) ●	+37:41 (1712.) ●
Transition		08:22:05	00:09:16	-	+03:11 (259.) ●	+03:07 (1492.) ●	+03:00 (1777.) ●
Run	1.8 km	08:32:51	00:10:46	05:58 min/km	+01:13 (241.) ●	+01:19 (1414.) ●	+01:07 (1633.) ●
Run	2.9 km	08:39:51	00:07:00	06:21 min/km	+00:37 (233.) ●	+00:39 (1335.) ●	+00:31 (1534.) ●
Run	6.8 km	09:04:58	00:25:07	06:26 min/km	+03:05 (244.) ●	+03:09 (1389.) ●	+02:44 (1607.) ●
Run	10.5 km	09:31:43	00:26:45	07:13 min/km	+04:21 (256.) ●	+04:31 (1481.) ●	+04:05 (1734.) ●
Run	12.1 km	09:44:03	00:12:20	07:42 min/km	+01:50 (255.) ●	+01:54 (1453.) ●	+01:42 (1708.) ●
Run	13.3 km	09:53:38	00:09:35	07:59 min/km	+02:35 (283.) ●	+02:37 (1630.) ●	+02:29 (1949.) ●
Run	17 km	10:22:31	00:28:53	07:48 min/km	+05:03 (257.) ●	+05:24 (1511.) ●	+05:02 (1781.) ●
Run	20.9 km	10:54:53	00:32:22	08:17 min/km	+08:03 (276.) ●	+08:13 (1600.) ●	+07:51 (1920.) ●
Run	22.5 km	11:07:36	00:12:43	07:56 min/km	+01:09 (217.) ●	+01:18 (1281.) ●	+01:09 (1501.) ●
Run	23.7 km	11:16:51	00:09:15	07:42 min/km	+01:33 (248.) ●	+01:37 (1454.) ●	+01:30 (1719.) ●
Run	27.5 km	11:44:18	00:27:27	07:13 min/km	+01:52 (199.) ●	+02:06 (1197.) ●	+01:45 (1394.) ●
Run	31.3 km	12:13:26	00:29:08	07:39 min/km	+02:50 (213.) ●	+03:14 (1265.) ●	+02:52 (1484.) ●
Run	33 km	12:26:14	00:12:48	07:31 min/km	+00:43 (189.) ●	+00:51 (1132.) ●	+00:42 (1324.) ●
Run	34.1 km	12:34:46	00:08:32	07:45 min/km	+00:23 (196.) ●	+00:32 (1156.) ●	+00:26 (1350.) ●
Run	38 km	13:05:08	00:30:22	07:47 min/km	+03:33 (220.) ●	+03:53 (1318.) ●	+03:30 (1543.) ●
Run	41.7 km	13:35:46	00:30:38	08:16 min/km	+04:25 (240.) ●	+04:38 (1394.) ●	+04:15 (1635.) ●
Run	42.1 km	13:39:13	00:03:27	08:37 min/km	+00:16 (230.) ●	+00:17 (1336.) ●	+00:14 (1550.) ●
Run	42.2 km	13:39:25	00:00:12	01:59 min/km	-00:04 (32.) ●	-00:26 (235.) ●	-00:22 (265.) ●
Run	42.2 km	13:39:25	05:17:20	07:31 min/km	+43:27 (238.) ●	+45:46 (1398.) ●	+41:32 (1638.) ●
Total	226 km	13:39:25	13:39:25	16.55 km/h	+02:00:31 (272.) ●	+02:02:08 (1529.) ●	+01:50:49 (1784.) ●

Ovr	Gen	Div	Name	#	AG
1753	1505	267	Jacob Peirup Handberg	176	M45-49	DEN	01:14:00	05:55:29	06:12:08	13:32:24
1756	1507	268	Stephan Vorup	1945	M45-49	DEN	01:34:07	05:51:37	05:38:00	13:32:54
1770	1518	269	Will Nichols	995	M45-49	GBR	01:30:07	06:35:58	05:05:41	13:36:46
1779	1524	270	Paul Smith	1781	M45-49	IRL	01:35:30	06:19:46	05:24:30	13:38:37
1781	1526	271	Matthew Waller	1631	M45-49	GBR	01:30:18	06:58:38	04:54:13	13:38:48
1784	1529	272	Håkan Nilsson	2291	M45-49	SWE	01:39:16	06:20:10	05:17:20	13:39:25
1794	1538	273	Kiernan Easton	692	M45-49	GBR	01:21:51	06:20:59	05:39:19	13:41:50
1795	1539	274	Robert Lea	1767	M45-49	GBR	01:28:24	06:55:14	05:02:15	13:42:07
1799	1542	275	Stephen Winkle	2163	M45-49	USA	01:18:26	06:34:24	05:31:18	13:42:24
1803	1546	276	Clint Sauls	590	M45-49	GBR	01:18:06	06:23:44	05:37:30	13:42:40