Mike Søndergaard -
Ironman Copenhagen 2022

Quick facts

272/259/33All/Gender/AG

M25-29Age group

2302Bib number

DENNationality


1:09:10	5:00:31	3:41:11	10:00:08

Compare Mike Søndergaard with other athletes!

2302 Søndergaard

1968 Lundby ×

2073 Madsen ×

2179 Van Woensel ×

29 Paschur ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:09:10	01:09:10	01:49 min/100m	-03:47 (59.) ●	-06:32 (494.) ●	-07:15 (549.) ●
Transition		01:14:57	00:05:47	-	-01:00 (55.) ●	-01:48 (565.) ●	-01:51 (633.) ●
Bike	16 km	01:42:52	00:27:55	34.39 km/h	-01:14 (49.) ●	-01:44 (470.) ●	-02:13 (482.) ●
Bike	26 km	01:59:05	00:16:13	37 km/h	-00:56 (47.) ●	-01:12 (441.) ●	-01:29 (453.) ●
Bike	34 km	02:11:23	00:12:18	39.02 km/h	-01:02 (36.) ●	-01:13 (307.) ●	-01:26 (313.) ●
Bike	49 km	02:38:52	00:27:29	32.75 km/h	-01:54 (48.) ●	-02:20 (420.) ●	-02:53 (429.) ●
Bike	63 km	03:01:50	00:22:58	36.57 km/h	-01:49 (42.) ●	-02:16 (353.) ●	-02:46 (359.) ●
Bike	72 km	03:17:40	00:15:50	34.11 km/h	-01:07 (47.) ●	-01:31 (402.) ●	-01:51 (412.) ●
Bike	82 km	03:33:06	00:15:26	38.88 km/h	-01:21 (39.) ●	-01:34 (364.) ●	-01:52 (373.) ●
Bike	93 km	03:50:33	00:17:27	37.82 km/h	-02:29 (16.) ●	-02:47 (153.) ●	-03:09 (158.) ●
Bike	103 km	04:06:21	00:15:48	37.97 km/h	-02:13 (29.) ●	-02:30 (243.) ●	-02:54 (248.) ●
Bike	111 km	04:19:01	00:12:40	37.89 km/h	-01:15 (34.) ●	-01:25 (315.) ●	-01:40 (322.) ●
Bike	126 km	04:46:24	00:27:23	32.87 km/h	-03:53 (29.) ●	-03:56 (275.) ●	-04:31 (281.) ●
Bike	140 km	05:09:51	00:23:27	35.82 km/h	-02:50 (24.) ●	-03:05 (277.) ●	-03:35 (283.) ●
Bike	149 km	05:26:08	00:16:17	33.16 km/h	-01:43 (36.) ●	-01:58 (366.) ●	-02:19 (378.) ●
Bike	159 km	05:41:39	00:15:31	38.67 km/h	-02:31 (23.) ●	-02:50 (226.) ●	-03:12 (231.) ●
Bike	170 km	05:59:32	00:17:53	36.91 km/h	-02:44 (14.) ●	-02:58 (154.) ●	-03:19 (158.) ●
Bike	179.5 km	06:14:22	00:14:50	38.43 km/h	-01:56 (25.) ●	-02:10 (224.) ●	-02:30 (230.) ●
Bike	180 km	06:15:28	00:01:06	27.27 km/h	-00:14 (10.) ●	-00:17 (73.) ●	-00:19 (76.) ●
Bike	180 km	06:15:28	05:00:31	35.94 km/h	-31:11 (27.) ●	-35:46 (291.) ●	-41:58 (297.) ●
Transition		06:18:57	00:03:29	-	-02:03 (26.) ●	-02:40 (276.) ●	-02:47 (312.) ●
Run	1.8 km	06:27:18	00:08:21	04:38 min/km	-00:46 (44.) ●	-01:06 (391.) ●	-01:18 (418.) ●
Run	2.9 km	06:32:44	00:05:26	04:56 min/km	-00:43 (37.) ●	-00:55 (317.) ●	-01:03 (334.) ●
Run	6.8 km	06:52:00	00:19:16	04:56 min/km	-01:47 (44.) ●	-02:42 (430.) ●	-03:07 (462.) ●
Run	10.5 km	07:10:57	00:18:57	05:07 min/km	-02:12 (41.) ●	-03:17 (345.) ●	-03:43 (366.) ●
Run	12.1 km	07:19:50	00:08:53	05:33 min/km	-01:02 (41.) ●	-01:33 (345.) ●	-01:45 (369.) ●
Run	13.3 km	07:25:46	00:05:56	04:56 min/km	-00:41 (40.) ●	-01:02 (375.) ●	-01:10 (403.) ●
Run	17 km	07:45:32	00:19:46	05:20 min/km	-02:38 (37.) ●	-03:43 (348.) ●	-04:05 (372.) ●
Run	20.9 km	08:05:34	00:20:02	05:08 min/km	-03:05 (40.) ●	-04:07 (361.) ●	-04:29 (387.) ●
Run	22.5 km	08:14:44	00:09:10	05:43 min/km	-01:42 (31.) ●	-02:15 (278.) ●	-02:24 (300.) ●
Run	23.7 km	08:20:49	00:06:05	05:04 min/km	-01:17 (30.) ●	-01:33 (289.) ●	-01:40 (313.) ●
Run	27.5 km	08:40:44	00:19:55	05:14 min/km	-04:35 (29.) ●	-05:26 (213.) ●	-05:47 (231.) ●
Run	31.3 km	09:01:04	00:20:20	05:21 min/km	-04:43 (28.) ●	-05:34 (243.) ●	-05:56 (262.) ●
Run	33 km	09:10:51	00:09:47	05:45 min/km	-01:44 (36.) ●	-02:10 (336.) ●	-02:19 (367.) ●
Run	34.1 km	09:17:17	00:06:26	05:50 min/km	-01:18 (33.) ●	-01:34 (317.) ●	-01:40 (345.) ●
Run	38 km	09:38:15	00:20:58	05:22 min/km	-04:16 (36.) ●	-05:31 (279.) ●	-05:54 (298.) ●
Run	41.7 km	09:57:50	00:19:35	05:17 min/km	-05:16 (21.) ●	-06:25 (172.) ●	-06:48 (182.) ●
Run	42.1 km	10:00:00	00:02:10	05:25 min/km	-00:45 (2.) ●	-01:00 (20.) ●	-01:03 (20.) ●
Run	42.2 km	10:00:08	00:00:08	01:19 min/km	-02:49 (2.) ●	-00:30 (3.) ●	-00:26 (3.) ●
Run	42.2 km	10:00:08	03:41:11	05:14 min/km	-41:19 (31.) ●	-50:23 (270.) ●	-54:37 (291.) ●
Total	226 km	10:00:08	10:00:08	22.59 km/h	-01:19:20 (33.) ●	-01:37:09 (259.) ●	-01:48:28 (272.) ●

Ovr	Gen	Div	Name	#	AG
205	197	28	Hayden Allen	1458	M25-29	GBR	01:00:42	04:35:43	04:01:33	09:48:45
253	242	29	Mikkel Høgh	2058	M25-29	DEN	01:00:26	05:03:59	03:45:30	09:57:00
260	249	30	Rasmus Kristensen	1974	M25-29	DEN	01:01:44	04:59:37	03:48:46	09:58:24
262	251	31	Ole Anders Ek Lundby	1968	M25-29	NOR	01:04:14	05:00:39	03:45:37	09:59:23
265	254	32	Kasper Nøhr Madsen	2073	M25-29	DEN	01:00:35	05:02:39	03:46:05	09:59:31
272	259	33	Mike Søndergaard	2302	M25-29	DEN	01:09:10	05:00:31	03:41:11	10:00:08
279	266	34	Thomas Van Woensel	2179	M25-29	BEL	00:59:03	05:04:47	03:49:44	10:01:38
304	290	35	Yftach Paschur	29	M25-29	ISR	01:01:33	05:05:33	03:48:33	10:07:06
315	299	36	Frankie Wood	1669	M25-29	GBR	01:02:01	05:22:06	03:36:09	10:09:36
318	302	37	Sejer Tobiasen	2140	M25-29	DEN	01:12:44	05:15:49	03:32:55	10:10:04