Frederik Siemons -
Ironman Copenhagen 2022

Quick facts

39/39/7All/Gender/AG

M25-29Age group

2316Bib number

DENNationality


1:04:04	4:35:30	3:18:48	9:03:24

Compare Frederik Siemons with other athletes!

2316 Siemons

2216 Bloch ×

279 Hoff ×

368 Graugaard ×

124 Boxstaele ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:04:04	01:04:04	01:41 min/100m	-08:53 (36.) ●	-11:38 (256.) ●	-12:21 (279.) ●
Transition		01:06:51	00:02:47	-	-04:00 (2.) ●	-04:48 (8.) ●	-04:51 (8.) ●
Bike	16 km	01:31:45	00:24:54	38.55 km/h	-04:15 (4.) ●	-04:45 (27.) ●	-05:14 (27.) ●
Bike	26 km	01:46:28	00:14:43	40.77 km/h	-02:26 (6.) ●	-02:42 (50.) ●	-02:59 (50.) ●
Bike	34 km	01:57:43	00:11:15	42.67 km/h	-02:05 (4.) ●	-02:16 (21.) ●	-02:29 (21.) ●
Bike	49 km	02:21:44	00:24:01	37.47 km/h	-05:22 (1.) ●	-05:48 (7.) ●	-06:21 (7.) ●
Bike	63 km	02:42:20	00:20:36	40.78 km/h	-04:11 (2.) ●	-04:38 (19.) ●	-05:08 (19.) ●
Bike	72 km	02:56:30	00:14:10	38.12 km/h	-02:47 (6.) ●	-03:11 (31.) ●	-03:31 (32.) ●
Bike	82 km	03:10:58	00:14:28	41.47 km/h	-02:19 (9.) ●	-02:32 (85.) ●	-02:50 (86.) ●
Bike	93 km	03:27:43	00:16:45	39.4 km/h	-03:11 (7.) ●	-03:29 (51.) ●	-03:51 (52.) ●
Bike	103 km	03:42:48	00:15:05	39.78 km/h	-02:56 (13.) ●	-03:13 (110.) ●	-03:37 (112.) ●
Bike	111 km	03:54:38	00:11:50	40.56 km/h	-02:05 (10.) ●	-02:15 (95.) ●	-02:30 (95.) ●
Bike	126 km	04:19:52	00:25:14	35.67 km/h	-06:02 (9.) ●	-06:05 (52.) ●	-06:40 (52.) ●
Bike	140 km	04:41:20	00:21:28	39.13 km/h	-04:49 (6.) ●	-05:04 (39.) ●	-05:34 (39.) ●
Bike	149 km	04:56:03	00:14:43	36.69 km/h	-03:17 (8.) ●	-03:32 (54.) ●	-03:53 (56.) ●
Bike	159 km	05:10:17	00:14:14	42.15 km/h	-03:48 (5.) ●	-04:07 (17.) ●	-04:29 (17.) ●
Bike	170 km	05:27:50	00:17:33	37.61 km/h	-03:04 (7.) ●	-03:18 (103.) ●	-03:39 (107.) ●
Bike	179.5 km	05:41:15	00:13:25	42.48 km/h	-03:21 (2.) ●	-03:35 (13.) ●	-03:55 (13.) ●
Bike	180 km	05:42:21	00:01:06	27.27 km/h	-00:14 (9.) ●	-00:17 (70.) ●	-00:19 (73.) ●
Bike	180 km	05:42:21	04:35:30	39.2 km/h	-56:12 (5.) ●	-01:00:47 (32.) ●	-01:06:59 (32.) ●
Transition		05:44:36	00:02:15	-	-03:17 (5.) ●	-03:54 (32.) ●	-04:01 (38.) ●
Run	1.8 km	05:51:56	00:07:20	04:04 min/km	-01:47 (10.) ●	-02:07 (65.) ●	-02:19 (65.) ●
Run	2.9 km	05:57:00	00:05:04	04:36 min/km	-01:05 (12.) ●	-01:17 (123.) ●	-01:25 (125.) ●
Run	6.8 km	06:13:58	00:16:58	04:21 min/km	-04:05 (11.) ●	-05:00 (94.) ●	-05:25 (96.) ●
Run	10.5 km	06:30:43	00:16:45	04:31 min/km	-04:24 (7.) ●	-05:29 (72.) ●	-05:55 (72.) ●
Run	12.1 km	06:38:31	00:07:48	04:52 min/km	-02:07 (8.) ●	-02:38 (66.) ●	-02:50 (66.) ●
Run	13.3 km	06:43:42	00:05:11	04:19 min/km	-01:26 (9.) ●	-01:47 (74.) ●	-01:55 (75.) ●
Run	17 km	07:01:07	00:17:25	04:42 min/km	-04:59 (11.) ●	-06:04 (81.) ●	-06:26 (81.) ●
Run	20.9 km	07:18:38	00:17:31	04:29 min/km	-05:36 (10.) ●	-06:38 (70.) ●	-07:00 (71.) ●
Run	22.5 km	07:26:48	00:08:10	05:06 min/km	-02:42 (11.) ●	-03:15 (68.) ●	-03:24 (69.) ●
Run	23.7 km	07:32:07	00:05:19	04:25 min/km	-02:03 (7.) ●	-02:19 (48.) ●	-02:26 (49.) ●
Run	27.5 km	07:51:14	00:19:07	05:01 min/km	-05:23 (15.) ●	-06:14 (128.) ●	-06:35 (136.) ●
Run	31.3 km	08:10:07	00:18:53	04:58 min/km	-06:10 (12.) ●	-07:01 (98.) ●	-07:23 (102.) ●
Run	33 km	08:18:50	00:08:43	05:07 min/km	-02:48 (12.) ●	-03:14 (92.) ●	-03:23 (95.) ●
Run	34.1 km	08:24:24	00:05:34	05:03 min/km	-02:10 (9.) ●	-02:26 (57.) ●	-02:32 (58.) ●
Run	38 km	08:42:49	00:18:25	04:43 min/km	-06:49 (7.) ●	-08:04 (47.) ●	-08:27 (48.) ●
Run	41.7 km	09:00:52	00:18:03	04:52 min/km	-06:48 (8.) ●	-07:57 (55.) ●	-08:20 (56.) ●
Run	42.1 km	09:03:11	00:02:19	05:47 min/km	-00:36 (12.) ●	-00:51 (81.) ●	-00:54 (84.) ●
Run	42.2 km	09:03:24	00:00:13	02:09 min/km	-02:44 (67.) ●	-00:25 (490.) ●	-00:21 (559.) ●
Run	42.2 km	09:03:24	03:18:48	04:42 min/km	-01:03:42 (9.) ●	-01:12:46 (66.) ●	-01:17:00 (67.) ●
Total	226 km	09:03:24	09:03:24	24.95 km/h	-02:16:04 (7.) ●	-02:33:53 (39.) ●	-02:45:12 (39.) ●

Ovr	Gen	Div	Name	#	AG
8	8	1	Benjamin Akin	462	M25-29	GBR	00:57:53	04:29:30	03:04:16	08:38:25
24	24	2	Søren Dahlmann	2367	M25-29	DEN	01:07:30	04:30:43	03:09:16	08:53:55
26	26	3	Alex Matesanz Salvado	277	M25-29	ESP	00:57:37	04:39:09	03:13:24	08:54:53
28	28	4	Tom Dreyer	1298	M25-29	GER	00:56:00	04:44:32	03:08:53	08:55:55
31	31	5	Jakob Thomsen Bloch	2216	M25-29	DEN	00:59:29	04:28:10	03:24:01	08:57:17
34	34	6	Nikolaj Koors Hoff	279	M25-29	DEN	00:57:54	04:30:22	03:26:31	09:00:22
39	39	7	Frederik Siemons	2316	M25-29	DEN	01:04:04	04:35:30	03:18:48	09:03:24
51	50	8	Jonas Nymark Graugaard	368	M25-29	DEN	01:09:38	04:57:02	02:56:05	09:09:17
55	54	9	Jens Boxstaele	124	M25-29	BEL	01:01:05	04:46:46	03:13:03	09:10:16
56	55	10	Anton Östman	1919	M25-29	SWE	01:05:10	04:42:39	03:17:52	09:10:35