Ole Toft -
Ironman Copenhagen 2022

Quick facts

1085/973/156All/Gender/AG

M45-49Age group

2349Bib number

DENNationality


1:11:00	5:53:29	4:26:26	11:46:07

Compare Ole Toft with other athletes!

2349 Toft

1304 Demarais ×

1585 Sipilä ×

1501 Peart ×

2000 Zubkowicz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:11:00	01:11:00	01:52 min/100m	-05:12 (93.) ●	-04:42 (607.) ●	-05:25 (680.) ●
Transition		01:19:39	00:08:39	-	+01:08 (212.) ●	+01:04 (1222.) ●	+01:01 (1464.) ●
Bike	16 km	01:52:04	00:32:25	29.61 km/h	+02:42 (259.) ●	+02:46 (1465.) ●	+02:17 (1653.) ●
Bike	26 km	02:14:34	00:22:30	26.67 km/h	+05:01 (290.) ●	+05:05 (1705.) ●	+04:48 (2055.) ●
Bike	34 km	02:28:11	00:13:37	35.25 km/h	+00:09 (166.) ●	+00:06 (972.) ●	-00:07 (1044.) ●
Bike	49 km	02:58:23	00:30:12	29.8 km/h	+00:26 (180.) ●	+00:23 (1020.) ●	-00:10 (1099.) ●
Bike	63 km	03:24:43	00:26:20	31.9 km/h	+01:07 (210.) ●	+01:06 (1178.) ●	+00:36 (1279.) ●
Bike	72 km	03:42:38	00:17:55	30.14 km/h	+00:31 (197.) ●	+00:34 (1133.) ●	+00:14 (1224.) ●
Bike	82 km	04:00:38	00:18:00	33.33 km/h	+01:02 (223.) ●	+01:00 (1254.) ●	+00:42 (1377.) ●
Bike	93 km	04:23:21	00:22:43	29.05 km/h	+02:37 (261.) ●	+02:29 (1469.) ●	+02:07 (1689.) ●
Bike	103 km	04:41:50	00:18:29	32.46 km/h	+00:22 (176.) ●	+00:11 (1029.) ●	-00:13 (1119.) ●
Bike	111 km	04:56:18	00:14:28	33.18 km/h	+00:26 (192.) ●	+00:23 (1091.) ●	+00:08 (1190.) ●
Bike	126 km	05:27:46	00:31:28	28.6 km/h	+00:19 (175.) ●	+00:09 (987.) ●	-00:26 (1076.) ●
Bike	140 km	05:55:09	00:27:23	30.68 km/h	+01:02 (200.) ●	+00:51 (1123.) ●	+00:21 (1224.) ●
Bike	149 km	06:14:56	00:19:47	27.3 km/h	+01:34 (240.) ●	+01:32 (1323.) ●	+01:11 (1488.) ●
Bike	159 km	06:33:39	00:18:43	32.06 km/h	+00:31 (184.) ●	+00:22 (1060.) ●	±00:00 (1163.) ●
Bike	170 km	06:54:14	00:20:35	32.06 km/h	-00:08 (158.) ●	-00:16 (913.) ●	-00:37 (994.) ●
Bike	179.5 km	07:11:49	00:17:35	32.42 km/h	+00:39 (206.) ●	+00:35 (1128.) ●	+00:15 (1242.) ●
Bike	180 km	07:13:08	00:01:19	22.78 km/h	-00:04 (118.) ●	-00:04 (678.) ●	-00:06 (736.) ●
Bike	180 km	07:13:08	05:53:29	30.55 km/h	+18:16 (220.) ●	+17:12 (1212.) ●	+11:00 (1332.) ●
Transition		07:19:41	00:06:33	-	+00:28 (188.) ●	+00:24 (1122.) ●	+00:17 (1315.) ●
Run	1.8 km	07:29:20	00:09:39	05:21 min/km	+00:06 (174.) ●	+00:12 (1062.) ●	±00:00 (1190.) ●
Run	2.9 km	07:35:24	00:06:04	05:30 min/km	-00:19 (130.) ●	-00:17 (782.) ●	-00:25 (854.) ●
Run	6.8 km	07:56:54	00:21:30	05:30 min/km	-00:32 (145.) ●	-00:28 (886.) ●	-00:53 (981.) ●
Run	10.5 km	08:18:37	00:21:43	05:52 min/km	-00:41 (139.) ●	-00:31 (860.) ●	-00:57 (951.) ●
Run	12.1 km	08:29:22	00:10:45	06:43 min/km	+00:15 (180.) ●	+00:19 (1071.) ●	+00:07 (1219.) ●
Run	13.3 km	08:36:08	00:06:46	05:38 min/km	-00:14 (141.) ●	-00:12 (864.) ●	-00:20 (962.) ●
Run	17 km	08:58:39	00:22:31	06:05 min/km	-01:19 (125.) ●	-00:58 (800.) ●	-01:20 (896.) ●
Run	20.9 km	09:20:43	00:22:04	05:39 min/km	-02:15 (104.) ●	-02:05 (633.) ●	-02:27 (701.) ●
Run	22.5 km	09:32:02	00:11:19	07:04 min/km	-00:15 (150.) ●	-00:06 (958.) ●	-00:15 (1093.) ●
Run	23.7 km	09:39:07	00:07:05	05:54 min/km	-00:37 (121.) ●	-00:33 (734.) ●	-00:40 (841.) ●
Run	27.5 km	10:02:51	00:23:44	06:14 min/km	-01:51 (116.) ●	-01:37 (740.) ●	-01:58 (843.) ●
Run	31.3 km	10:25:53	00:23:02	06:03 min/km	-03:16 (95.) ●	-02:52 (581.) ●	-03:14 (653.) ●
Run	33 km	10:36:38	00:10:45	06:19 min/km	-01:20 (98.) ●	-01:12 (603.) ●	-01:21 (675.) ●
Run	34.1 km	10:43:44	00:07:06	06:27 min/km	-01:03 (98.) ●	-00:54 (595.) ●	-01:00 (672.) ●
Run	38 km	11:13:16	00:29:32	07:34 min/km	+02:43 (211.) ●	+03:03 (1254.) ●	+02:40 (1466.) ●
Run	41.7 km	11:42:26	00:29:10	07:52 min/km	+02:57 (218.) ●	+03:10 (1275.) ●	+02:47 (1494.) ●
Run	42.1 km	11:45:52	00:03:26	08:35 min/km	+00:15 (228.) ●	+00:16 (1331.) ●	+00:13 (1542.) ●
Run	42.2 km	11:46:07	00:00:15	02:29 min/km	-00:01 (179.) ●	-00:23 (1067.) ●	-00:19 (1269.) ●
Run	42.2 km	11:46:07	04:26:26	06:18 min/km	-07:27 (139.) ●	-05:08 (872.) ●	-09:22 (990.) ●
Total	226 km	11:46:07	11:46:07	19.2 km/h	+07:13 (156.) ●	+08:50 (973.) ●	-02:29 (1085.) ●

Ovr	Gen	Div	Name	#	AG
1030	927	151	Carsten Bjørn	913	M45-49	DEN	01:13:41	05:39:56	04:33:06	11:40:00
1032	929	152	Lars Plauborg	1888	M45-49	DEN	01:18:37	05:33:00	04:35:46	11:40:19
1052	947	153	Marcus Pass	1085	M45-49	GBR	01:20:26	05:35:32	04:33:15	11:42:40
1059	952	154	Davy Demarais	1304	M45-49	FRA	01:07:51	05:26:11	04:53:07	11:43:20
1070	962	155	Aleksi Sipilä	1585	M45-49	FIN	01:12:32	05:58:04	04:20:57	11:44:30
1085	973	156	Ole Toft	2349	M45-49	DEN	01:11:00	05:53:29	04:26:26	11:46:07
1087	975	157	Gary Peart	1501	M45-49	GBR	01:15:34	05:37:52	04:34:59	11:46:12
1099	986	158	Robert Zubkowicz	2000	M45-49	SWE	01:14:46	05:49:02	04:25:36	11:47:25
1105	991	159	Kai Marquardt	1406	M45-49	GER	01:19:29	05:23:39	04:53:53	11:48:01
1107	993	160	Martin Okkerholm	1807	M45-49	DEN	01:11:48	05:44:22	04:39:45	11:48:09