Carl- Rafael Fredson -
Ironman Copenhagen 2022

Quick facts

1954/1650/267All/Gender/AG

M50-54Age group

2355Bib number

SWENationality


1:53:45	6:56:15	5:12:44	14:30:11

Compare Carl- Rafael Fredson with other athletes!

2355 Fredson

1815 Malovic ×

824 Yamamoto ×

1356 Stokes ×

1338 Dunford ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:53:45	01:53:45	02:59 min/100m	+35:45 (279.) ●	+38:03 (1702.) ●	+37:20 (2059.) ●
Transition		02:10:25	00:16:40	-	+08:07 (279.) ●	+09:05 (1690.) ●	+09:02 (2049.) ●
Bike	16 km	02:43:55	00:33:30	28.66 km/h	+03:28 (262.) ●	+03:51 (1583.) ●	+03:22 (1828.) ●
Bike	26 km	03:05:36	00:21:41	27.67 km/h	+04:02 (277.) ●	+04:16 (1694.) ●	+03:59 (2027.) ●
Bike	34 km	03:22:05	00:16:29	29.12 km/h	+02:45 (276.) ●	+02:58 (1690.) ●	+02:45 (2011.) ●
Bike	49 km	03:59:40	00:37:35	23.95 km/h	+07:07 (274.) ●	+07:46 (1675.) ●	+07:13 (2008.) ●
Bike	63 km	04:28:09	00:28:29	29.49 km/h	+02:41 (244.) ●	+03:15 (1527.) ●	+02:45 (1745.) ●
Bike	72 km	04:47:56	00:19:47	27.3 km/h	+02:04 (248.) ●	+02:26 (1532.) ●	+02:06 (1758.) ●
Bike	82 km	05:07:27	00:19:31	30.74 km/h	+02:06 (248.) ●	+02:31 (1555.) ●	+02:13 (1798.) ●
Bike	93 km	05:35:43	00:28:16	23.35 km/h	+07:38 (279.) ●	+08:02 (1701.) ●	+07:40 (2052.) ●
Bike	103 km	06:00:39	00:24:56	24.06 km/h	+06:09 (274.) ●	+06:38 (1681.) ●	+06:14 (2028.) ●
Bike	111 km	06:17:34	00:16:55	28.37 km/h	+02:30 (267.) ●	+02:50 (1633.) ●	+02:35 (1926.) ●
Bike	126 km	06:57:35	00:40:01	22.49 km/h	+08:00 (270.) ●	+08:42 (1653.) ●	+08:07 (1970.) ●
Bike	140 km	07:29:54	00:32:19	25.99 km/h	+05:14 (269.) ●	+05:47 (1643.) ●	+05:17 (1937.) ●
Bike	149 km	07:53:31	00:23:37	22.87 km/h	+04:59 (274.) ●	+05:22 (1677.) ●	+05:01 (2005.) ●
Bike	159 km	08:17:42	00:24:11	24.81 km/h	+05:26 (275.) ●	+05:50 (1672.) ●	+05:28 (1998.) ●
Bike	170 km	08:44:18	00:26:36	24.81 km/h	+05:22 (275.) ●	+05:45 (1673.) ●	+05:24 (1998.) ●
Bike	179.5 km	09:05:02	00:20:44	27.49 km/h	+03:18 (261.) ●	+03:44 (1620.) ●	+03:24 (1902.) ●
Bike	180 km	09:06:40	00:01:38	18.37 km/h	+00:12 (245.) ●	+00:15 (1538.) ●	+00:13 (1810.) ●
Bike	180 km	09:06:40	06:56:15	25.95 km/h	+01:13:01 (272.) ●	+01:19:58 (1665.) ●	+01:13:46 (1975.) ●
Transition		09:17:27	00:10:47	-	+03:31 (253.) ●	+04:38 (1593.) ●	+04:31 (1927.) ●
Run	1.8 km	09:29:15	00:11:48	06:33 min/km	+01:53 (258.) ●	+02:21 (1586.) ●	+02:09 (1868.) ●
Run	2.9 km	09:36:50	00:07:35	06:53 min/km	+00:56 (239.) ●	+01:14 (1514.) ●	+01:06 (1771.) ●
Run	6.8 km	10:03:54	00:27:04	06:56 min/km	+03:44 (240.) ●	+05:06 (1534.) ●	+04:41 (1805.) ●
Run	10.5 km	10:30:26	00:26:32	07:10 min/km	+03:06 (227.) ●	+04:18 (1469.) ●	+03:52 (1713.) ●
Run	12.1 km	10:44:09	00:13:43	08:34 min/km	+02:42 (259.) ●	+03:17 (1619.) ●	+03:05 (1921.) ●
Run	13.3 km	10:51:33	00:07:24	06:09 min/km	+00:01 (168.) ●	+00:26 (1194.) ●	+00:18 (1370.) ●
Run	17 km	11:18:35	00:27:02	07:18 min/km	+02:18 (214.) ●	+03:33 (1394.) ●	+03:11 (1636.) ●
Run	20.9 km	11:45:44	00:27:09	06:57 min/km	+01:43 (196.) ●	+03:00 (1296.) ●	+02:38 (1522.) ●
Run	22.5 km	11:59:48	00:14:04	08:47 min/km	+02:01 (233.) ●	+02:39 (1485.) ●	+02:30 (1758.) ●
Run	23.7 km	12:08:40	00:08:52	07:23 min/km	+00:49 (213.) ●	+01:14 (1372.) ●	+01:07 (1617.) ●
Run	27.5 km	12:37:58	00:29:18	07:42 min/km	+02:28 (200.) ●	+03:57 (1346.) ●	+03:36 (1587.) ●
Run	31.3 km	13:07:47	00:29:49	07:50 min/km	+02:37 (196.) ●	+03:55 (1317.) ●	+03:33 (1546.) ●
Run	33 km	13:21:40	00:13:53	08:10 min/km	+01:21 (208.) ●	+01:56 (1360.) ●	+01:47 (1604.) ●
Run	34.1 km	13:30:03	00:08:23	07:37 min/km	+00:03 (162.) ●	+00:23 (1109.) ●	+00:17 (1294.) ●
Run	38 km	13:58:55	00:28:52	07:24 min/km	+01:06 (178.) ●	+02:23 (1197.) ●	+02:00 (1390.) ●
Run	41.7 km	14:26:37	00:27:42	07:29 min/km	+00:18 (166.) ●	+01:42 (1143.) ●	+01:19 (1335.) ●
Run	42.1 km	14:29:55	00:03:18	08:15 min/km	+00:03 (172.) ●	+00:08 (1206.) ●	+00:05 (1395.) ●
Run	42.2 km	14:30:11	00:00:16	02:39 min/km	+00:01 (186.) ●	-00:22 (1201.) ●	-00:18 (1430.) ●
Run	42.2 km	14:30:11	05:12:44	07:24 min/km	+27:10 (204.) ●	+41:10 (1366.) ●	+36:56 (1600.) ●
Total	226 km	14:30:11	14:30:11	15.58 km/h	+02:27:34 (267.) ●	+02:52:54 (1650.) ●	+02:41:35 (1954.) ●

Ovr	Gen	Div	Name	#	AG
1920	1628	262	Chris Rayner	1183	M50-54	JEY	01:28:43	06:34:41	05:52:49	14:16:06
1922	1629	263	Michael Langman	2299	M50-54	GBR	01:31:56	06:34:08	05:45:38	14:19:06
1923	1630	264	Norbert Stengel	1870	M50-54	SWE	01:15:17	06:21:21	06:26:35	14:19:31
1924	1631	265	Zoran Malovic	1815	M50-54	SLO	01:22:26	06:25:56	06:15:15	14:19:33
1945	1644	266	Noriaki Yamamoto	824	M50-54	JPN	01:44:06	06:40:13	05:39:16	14:26:56
1954	1650	267	Carl- Rafael Fredson	2355	M50-54	SWE	01:53:45	06:56:15	05:12:44	14:30:11
1957	1652	268	Glenn Stokes	1356	M50-54	GBR	01:26:40	06:38:09	06:06:21	14:32:24
1958	1653	269	Mark Dunford	1338	M50-54	GBR	01:19:21	06:41:16	06:11:38	14:32:30
1961	1655	270	Dave Reilly	1336	M50-54	GBR	01:32:48	06:56:24	05:35:29	14:33:06
1970	1660	271	James Beech	1135	M50-54	GBR	01:25:40	07:07:22	05:44:42	14:34:46