Tina Damsgaard Riise -
Ironman Copenhagen 2022

Quick facts

1620/217/37All/Gender/AG

F45-49Age group

260Bib number

DENNationality


1:33:04	6:32:05	4:38:07	13:00:39

Compare Tina Damsgaard Riise with other athletes!

260 Riise

254 Hertel ×

1658 Thrainsdottir ×

1097 Kohtamäki ×

325 Knappe Bentsen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:33:04	01:33:04	02:26 min/100m	+12:51 (52.) ●	+13:16 (313.) ●	+16:39 (1881.) ●
Transition		01:41:23	00:08:19	-	±00:00 (36.) ●	+00:26 (228.) ●	+00:41 (1380.) ●
Bike	16 km	02:14:14	00:32:51	29.22 km/h	+00:15 (36.) ●	+00:25 (217.) ●	+02:43 (1726.) ●
Bike	26 km	02:33:15	00:19:01	31.55 km/h	-00:12 (31.) ●	-00:01 (187.) ●	+01:19 (1607.) ●
Bike	34 km	02:48:23	00:15:08	31.72 km/h	+00:14 (39.) ●	+00:20 (226.) ●	+01:24 (1752.) ●
Bike	49 km	03:22:55	00:34:32	26.06 km/h	+01:12 (39.) ●	+01:38 (256.) ●	+04:10 (1834.) ●
Bike	63 km	03:51:19	00:28:24	29.58 km/h	+00:12 (36.) ●	+00:21 (215.) ●	+02:40 (1731.) ●
Bike	72 km	04:10:43	00:19:24	27.84 km/h	-00:02 (31.) ●	+00:07 (195.) ●	+01:43 (1672.) ●
Bike	82 km	04:29:46	00:19:03	31.5 km/h	+00:09 (35.) ●	+00:19 (211.) ●	+01:45 (1700.) ●
Bike	93 km	04:52:07	00:22:21	29.53 km/h	-00:03 (34.) ●	+00:01 (201.) ●	+01:45 (1629.) ●
Bike	103 km	05:13:13	00:21:06	28.44 km/h	+00:48 (41.) ●	+00:35 (241.) ●	+02:24 (1741.) ●
Bike	111 km	05:30:00	00:16:47	28.6 km/h	+01:05 (47.) ●	+01:17 (285.) ●	+02:27 (1901.) ●
Bike	126 km	06:09:41	00:39:41	22.68 km/h	+04:39 (55.) ●	+04:58 (313.) ●	+07:47 (1958.) ●
Bike	140 km	06:40:30	00:30:49	27.26 km/h	+01:05 (41.) ●	+01:26 (247.) ●	+03:47 (1791.) ●
Bike	149 km	07:02:21	00:21:51	24.71 km/h	+01:19 (46.) ●	+01:36 (274.) ●	+03:15 (1851.) ●
Bike	159 km	07:25:11	00:22:50	26.28 km/h	+02:11 (46.) ●	+02:21 (285.) ●	+04:07 (1894.) ●
Bike	170 km	07:50:18	00:25:07	26.28 km/h	+02:11 (46.) ●	+02:18 (286.) ●	+03:55 (1890.) ●
Bike	179.5 km	08:11:34	00:21:16	26.8 km/h	+02:13 (49.) ●	+02:22 (301.) ●	+03:56 (1950.) ●
Bike	180 km	08:13:28	00:01:54	15.79 km/h	+00:21 (57.) ●	+00:23 (346.) ●	+00:29 (2029.) ●
Bike	180 km	08:13:28	06:32:05	27.55 km/h	+17:37 (42.) ●	+20:26 (256.) ●	+49:36 (1822.) ●
Transition		08:22:32	00:09:04	-	+01:58 (46.) ●	+02:18 (279.) ●	+02:48 (1755.) ●
Run	1.8 km	08:35:34	00:13:02	07:14 min/km	+02:12 (53.) ●	+02:25 (323.) ●	+03:23 (1987.) ●
Run	2.9 km	08:44:54	00:09:20	08:29 min/km	+02:04 (57.) ●	+02:14 (339.) ●	+02:51 (2019.) ●
Run	6.8 km	09:13:31	00:28:37	07:20 min/km	+03:54 (50.) ●	+04:19 (309.) ●	+06:14 (1920.) ●
Run	10.5 km	09:38:27	00:24:56	06:44 min/km	-00:06 (36.) ●	+00:10 (205.) ●	+02:16 (1553.) ●
Run	12.1 km	09:50:05	00:11:38	07:16 min/km	-00:06 (35.) ●	+00:07 (207.) ●	+01:00 (1534.) ●
Run	13.3 km	09:57:21	00:07:16	06:03 min/km	-00:29 (28.) ●	-00:27 (160.) ●	+00:10 (1292.) ●
Run	17 km	10:20:54	00:23:33	06:21 min/km	-02:30 (24.) ●	-02:06 (138.) ●	-00:18 (1112.) ●
Run	20.9 km	10:44:14	00:23:20	05:58 min/km	-02:54 (20.) ●	-02:55 (116.) ●	-01:11 (972.) ●
Run	22.5 km	10:54:59	00:10:45	06:43 min/km	-01:32 (19.) ●	-01:34 (108.) ●	-00:49 (877.) ●
Run	23.7 km	11:01:54	00:06:55	05:45 min/km	-01:09 (15.) ●	-01:20 (88.) ●	-00:50 (729.) ●
Run	27.5 km	11:25:36	00:23:42	06:14 min/km	-03:22 (18.) ●	-03:42 (101.) ●	-02:00 (829.) ●
Run	31.3 km	11:50:19	00:24:43	06:30 min/km	-02:47 (20.) ●	-03:14 (118.) ●	-01:33 (922.) ●
Run	33 km	12:01:32	00:11:13	06:35 min/km	-01:31 (18.) ●	-01:36 (111.) ●	-00:53 (851.) ●
Run	34.1 km	12:09:21	00:07:49	07:06 min/km	-00:38 (29.) ●	-00:46 (143.) ●	-00:17 (1025.) ●
Run	38 km	12:33:00	00:23:39	06:03 min/km	-05:10 (13.) ●	-05:03 (79.) ●	-03:13 (666.) ●
Run	41.7 km	12:57:06	00:24:06	06:30 min/km	-04:08 (15.) ●	-04:04 (95.) ●	-02:17 (807.) ●
Run	42.1 km	13:00:16	00:03:10	07:55 min/km	-00:19 (26.) ●	-00:16 (157.) ●	-00:03 (1226.) ●
Run	42.2 km	13:00:39	00:00:23	03:49 min/km	+00:07 (60.) ●	+00:08 (352.) ●	-00:11 (2007.) ●
Run	42.2 km	13:00:39	04:38:07	06:35 min/km	-18:24 (26.) ●	-17:40 (147.) ●	+02:19 (1181.) ●
Total	226 km	13:00:39	13:00:39	17.37 km/h	+14:02 (37.) ●	+18:46 (217.) ●	+01:12:03 (1620.) ●

Ovr	Gen	Div	Name	#	AG
1559	200	32	Lynda Milne	1134	F45-49	GBR	01:21:46	06:39:52	04:39:03	12:51:59
1590	206	33	Laura Richards	434	F45-49	GBR	01:19:32	06:22:27	04:58:40	12:55:20
1592	207	34	Nina Schulz	1421	F45-49	GER	01:20:15	06:17:50	04:58:45	12:55:27
1596	208	35	Betiina Friederikke Hertel	254	F45-49	DEN	01:10:35	06:11:06	05:22:32	12:56:05
1604	210	36	Hanna Gyda Thrainsdottir	1658	F45-49	ISL	01:33:29	06:20:21	04:46:01	12:56:59
1620	217	37	Tina Damsgaard Riise	260	F45-49	DEN	01:33:04	06:32:05	04:38:07	13:00:39
1634	222	38	Anu Kohtamäki	1097	F45-49	FIN	01:27:27	06:29:38	04:51:28	13:04:16
1681	230	39	Sanne Knappe Bentsen	325	F45-49	DEN	01:33:49	06:27:02	04:54:52	13:15:01
1702	237	40	Dawn Graham	992	F45-49	IRL	01:18:41	06:51:57	04:43:30	13:20:19
1711	240	41	Monica van der Zwiep	478	F45-49	DEN	01:13:09	06:14:29	05:34:11	13:22:35