Lars Dyrholm -
Ironman Copenhagen 2022

Quick facts

15/15/3All/Gender/AG

M35-39Age group

278Bib number

DENNationality


55:54	4:31:10	3:12:09	8:45:23

Compare Lars Dyrholm with other athletes!

278 Dyrholm

2141 Winkler ×

323 Fredberg ×

1443 Schmidt Laursen ×

28 Ryberg Simonsen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:55:54	00:55:54	01:28 min/100m	-17:55 (6.) ●	-19:48 (43.) ●	-20:31 (44.) ●
Transition		00:58:39	00:02:45	-	-04:20 (2.) ●	-04:50 (5.) ●	-04:53 (5.) ●
Bike	16 km	01:23:24	00:24:45	38.79 km/h	-04:12 (4.) ●	-04:54 (21.) ●	-05:23 (21.) ●
Bike	26 km	01:38:07	00:14:43	40.77 km/h	-02:15 (15.) ●	-02:42 (49.) ●	-02:59 (49.) ●
Bike	34 km	01:49:22	00:11:15	42.67 km/h	-01:59 (8.) ●	-02:16 (20.) ●	-02:29 (20.) ●
Bike	49 km	02:14:06	00:24:44	36.39 km/h	-04:10 (11.) ●	-05:05 (38.) ●	-05:38 (38.) ●
Bike	63 km	02:33:57	00:19:51	42.32 km/h	-04:47 (1.) ●	-05:23 (2.) ●	-05:53 (2.) ●
Bike	72 km	02:47:50	00:13:53	38.9 km/h	-03:00 (4.) ●	-03:28 (11.) ●	-03:48 (12.) ●
Bike	82 km	03:01:41	00:13:51	43.32 km/h	-02:43 (5.) ●	-03:09 (20.) ●	-03:27 (20.) ●
Bike	93 km	03:18:04	00:16:23	40.28 km/h	-03:19 (3.) ●	-03:51 (18.) ●	-04:13 (18.) ●
Bike	103 km	03:32:30	00:14:26	41.57 km/h	-03:24 (5.) ●	-03:52 (18.) ●	-04:16 (18.) ●
Bike	111 km	03:43:42	00:11:12	42.86 km/h	-02:30 (2.) ●	-02:53 (12.) ●	-03:08 (12.) ●
Bike	126 km	04:08:17	00:24:35	36.61 km/h	-05:38 (3.) ●	-06:44 (15.) ●	-07:19 (15.) ●
Bike	140 km	04:29:25	00:21:08	39.75 km/h	-04:41 (3.) ●	-05:24 (22.) ●	-05:54 (22.) ●
Bike	149 km	04:43:44	00:14:19	37.72 km/h	-03:21 (3.) ●	-03:56 (17.) ●	-04:17 (17.) ●
Bike	159 km	04:58:06	00:14:22	41.76 km/h	-03:21 (7.) ●	-03:59 (25.) ●	-04:21 (25.) ●
Bike	170 km	05:14:43	00:16:37	39.72 km/h	-03:37 (4.) ●	-04:14 (29.) ●	-04:35 (29.) ●
Bike	179.5 km	05:28:44	00:14:01	40.67 km/h	-02:27 (14.) ●	-02:59 (69.) ●	-03:19 (71.) ●
Bike	180 km	05:29:49	00:01:05	27.69 km/h	-00:16 (10.) ●	-00:18 (47.) ●	-00:20 (50.) ●
Bike	180 km	05:29:49	04:31:10	39.83 km/h	-55:40 (4.) ●	-01:05:07 (17.) ●	-01:11:19 (17.) ●
Transition		05:33:14	00:03:25	-	-02:07 (46.) ●	-02:44 (255.) ●	-02:51 (288.) ●
Run	1.8 km	05:40:10	00:06:56	03:51 min/km	-02:01 (4.) ●	-02:31 (21.) ●	-02:43 (21.) ●
Run	2.9 km	05:44:55	00:04:45	04:19 min/km	-01:17 (8.) ●	-01:36 (39.) ●	-01:44 (39.) ●
Run	6.8 km	06:00:36	00:15:41	04:01 min/km	-04:53 (7.) ●	-06:17 (20.) ●	-06:42 (20.) ●
Run	10.5 km	06:17:04	00:16:28	04:27 min/km	-04:15 (13.) ●	-05:46 (52.) ●	-06:12 (52.) ●
Run	12.1 km	06:24:47	00:07:43	04:49 min/km	-02:10 (14.) ●	-02:43 (52.) ●	-02:55 (52.) ●
Run	13.3 km	06:29:36	00:04:49	04:00 min/km	-01:43 (6.) ●	-02:09 (20.) ●	-02:17 (20.) ●
Run	17 km	06:46:44	00:17:08	04:37 min/km	-04:53 (16.) ●	-06:21 (61.) ●	-06:43 (61.) ●
Run	20.9 km	07:05:11	00:18:27	04:43 min/km	-04:10 (40.) ●	-05:42 (155.) ●	-06:04 (161.) ●
Run	22.5 km	07:13:15	00:08:04	05:02 min/km	-02:41 (13.) ●	-03:21 (50.) ●	-03:30 (51.) ●
Run	23.7 km	07:19:01	00:05:46	04:48 min/km	-01:26 (37.) ●	-01:52 (165.) ●	-01:59 (176.) ●
Run	27.5 km	07:37:18	00:18:17	04:48 min/km	-05:33 (16.) ●	-07:04 (68.) ●	-07:25 (70.) ●
Run	31.3 km	07:55:07	00:17:49	04:41 min/km	-06:23 (10.) ●	-08:05 (37.) ●	-08:27 (37.) ●
Run	33 km	08:03:08	00:08:01	04:42 min/km	-03:07 (4.) ●	-03:56 (18.) ●	-04:05 (18.) ●
Run	34.1 km	08:08:26	00:05:18	04:49 min/km	-02:12 (6.) ●	-02:42 (24.) ●	-02:48 (24.) ●
Run	38 km	08:25:59	00:17:33	04:30 min/km	-07:11 (8.) ●	-08:56 (23.) ●	-09:19 (23.) ●
Run	41.7 km	08:42:59	00:17:00	04:35 min/km	-07:08 (6.) ●	-09:00 (14.) ●	-09:23 (14.) ●
Run	42.1 km	08:45:12	00:02:13	05:32 min/km	-01:03 (9.) ●	-00:57 (33.) ●	-01:00 (33.) ●
Run	42.2 km	08:45:23	00:00:11	01:49 min/km	-01:24 (22.) ●	-00:27 (86.) ●	-00:23 (96.) ●
Run	42.2 km	08:45:23	03:12:09	04:33 min/km	-01:03:30 (11.) ●	-01:19:25 (38.) ●	-01:23:39 (38.) ●
Total	226 km	08:45:23	08:45:23	25.81 km/h	-02:23:32 (3.) ●	-02:51:54 (15.) ●	-03:03:13 (15.) ●

Ovr	Gen	Div	Name	#	AG
1	1	1	Benjamin Winkler	2141	M35-39	GER	00:54:24	04:29:27	02:49:29	08:19:20
13	13	2	Jonas Fredberg	323	M35-39	DEN	01:01:11	04:31:36	03:05:29	08:45:16
15	15	3	Lars Dyrholm	278	M35-39	DEN	00:55:54	04:31:10	03:12:09	08:45:23
18	18	4	Flemming Schmidt Laursen	1443	M35-39	DEN	01:00:13	04:28:23	03:17:22	08:50:49
19	19	5	Peter Ryberg Simonsen	28	M35-39	DEN	01:00:34	04:34:54	03:08:56	08:50:53
25	25	6	Graham Grammond	900	M35-39	GBR	01:00:55	04:39:19	03:05:29	08:54:37
33	33	7	Stephan Walser	116	M35-39	SUI	01:01:36	04:38:50	03:12:07	08:59:39
44	44	8	Danny Isaacs	332	M35-39	GBR	01:00:19	04:49:10	03:11:10	09:05:31
45	45	9	Daniel Geisler	903	M35-39	GBR	01:01:04	04:37:49	03:15:08	09:05:31
47	47	10	Thibaud Friess	114	M35-39	SUI	00:54:23	04:44:44	03:21:12	09:07:19