Anna Spence -
Ironman Copenhagen 2022

Quick facts

1384/159/27All/Gender/AG

F40-44Age group

318Bib number

GBRNationality


1:26:46	6:07:30	4:27:00	12:24:53

Compare Anna Spence with other athletes!

318 Spence

386 Booker ×

1711 Lindroos ×

2040 Vesikko ×

1871 Dyberg ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:26:46	01:26:46	02:17 min/100m	+06:01 (45.) ●	+06:58 (274.) ●	+10:21 (1725.) ●
Transition		01:36:53	00:10:07	-	+01:44 (48.) ●	+02:14 (299.) ●	+02:29 (1718.) ●
Bike	16 km	02:08:36	00:31:43	30.27 km/h	-00:54 (23.) ●	-00:43 (140.) ●	+01:35 (1514.) ●
Bike	26 km	02:27:37	00:19:01	31.55 km/h	-00:05 (27.) ●	-00:01 (188.) ●	+01:19 (1608.) ●
Bike	34 km	02:41:34	00:13:57	34.41 km/h	-00:49 (21.) ●	-00:51 (105.) ●	+00:13 (1225.) ●
Bike	49 km	03:14:35	00:33:01	27.26 km/h	+00:07 (35.) ●	+00:07 (201.) ●	+02:39 (1658.) ●
Bike	63 km	03:42:24	00:27:49	30.2 km/h	-00:53 (25.) ●	-00:14 (174.) ●	+02:05 (1616.) ●
Bike	72 km	04:01:32	00:19:08	28.22 km/h	-00:17 (26.) ●	-00:09 (173.) ●	+01:27 (1607.) ●
Bike	82 km	04:19:57	00:18:25	32.58 km/h	-00:23 (25.) ●	-00:19 (157.) ●	+01:07 (1507.) ●
Bike	93 km	04:42:25	00:22:28	29.38 km/h	+00:01 (34.) ●	+00:08 (209.) ●	+01:52 (1646.) ●
Bike	103 km	05:02:28	00:20:03	29.93 km/h	-01:26 (28.) ●	-00:28 (185.) ●	+01:21 (1526.) ●
Bike	111 km	05:18:15	00:15:47	30.41 km/h	+00:06 (33.) ●	+00:17 (215.) ●	+01:27 (1685.) ●
Bike	126 km	05:52:41	00:34:26	26.14 km/h	-00:51 (29.) ●	-00:17 (189.) ●	+02:32 (1553.) ●
Bike	140 km	06:21:35	00:28:54	29.07 km/h	-00:49 (26.) ●	-00:29 (165.) ●	+01:52 (1520.) ●
Bike	149 km	06:41:31	00:19:56	27.09 km/h	-00:40 (28.) ●	-00:19 (167.) ●	+01:20 (1514.) ●
Bike	159 km	07:01:48	00:20:17	29.58 km/h	-00:38 (29.) ●	-00:12 (181.) ●	+01:34 (1511.) ●
Bike	170 km	07:24:06	00:22:18	29.6 km/h	-01:00 (29.) ●	-00:31 (177.) ●	+01:06 (1471.) ●
Bike	179.5 km	07:42:54	00:18:48	30.32 km/h	-00:25 (28.) ●	-00:06 (182.) ●	+01:28 (1568.) ●
Bike	180 km	07:44:23	00:01:29	20.22 km/h	-00:02 (31.) ●	-00:02 (175.) ●	+00:04 (1406.) ●
Bike	180 km	07:44:23	06:07:30	29.39 km/h	-08:58 (27.) ●	-04:09 (174.) ●	+25:01 (1557.) ●
Transition		07:57:53	00:13:30	-	+06:22 (62.) ●	+06:44 (355.) ●	+07:14 (2025.) ●
Run	1.8 km	08:08:09	00:10:16	05:42 min/km	-00:40 (29.) ●	-00:21 (184.) ●	+00:37 (1465.) ●
Run	2.9 km	08:14:55	00:06:46	06:09 min/km	-00:29 (32.) ●	-00:20 (181.) ●	+00:17 (1413.) ●
Run	6.8 km	08:37:35	00:22:40	05:48 min/km	-01:58 (28.) ●	-01:38 (148.) ●	+00:17 (1238.) ●
Run	10.5 km	09:00:08	00:22:33	06:05 min/km	-02:32 (22.) ●	-02:13 (124.) ●	-00:07 (1139.) ●
Run	12.1 km	09:10:34	00:10:26	06:31 min/km	-01:12 (20.) ●	-01:05 (118.) ●	-00:12 (1067.) ●
Run	13.3 km	09:17:33	00:06:59	05:49 min/km	-00:46 (22.) ●	-00:44 (126.) ●	-00:07 (1107.) ●
Run	17 km	09:40:22	00:22:49	06:10 min/km	-03:11 (18.) ●	-02:50 (106.) ●	-01:02 (965.) ●
Run	20.9 km	10:03:43	00:23:21	05:59 min/km	-03:06 (23.) ●	-02:54 (117.) ●	-01:10 (974.) ●
Run	22.5 km	10:14:24	00:10:41	06:40 min/km	-01:44 (23.) ●	-01:38 (103.) ●	-00:53 (851.) ●
Run	23.7 km	10:21:55	00:07:31	06:15 min/km	-00:45 (27.) ●	-00:44 (146.) ●	-00:14 (1073.) ●
Run	27.5 km	10:52:08	00:30:13	07:57 min/km	+02:30 (39.) ●	+02:49 (254.) ●	+04:31 (1676.) ●
Run	31.3 km	11:15:36	00:23:28	06:10 min/km	-04:44 (20.) ●	-04:29 (84.) ●	-02:48 (726.) ●
Run	33 km	11:26:19	00:10:43	06:18 min/km	-02:03 (18.) ●	-02:06 (72.) ●	-01:23 (664.) ●
Run	34.1 km	11:33:31	00:07:12	06:32 min/km	-01:20 (20.) ●	-01:23 (89.) ●	-00:54 (734.) ●
Run	38 km	11:57:35	00:24:04	06:10 min/km	-04:50 (20.) ●	-04:38 (90.) ●	-02:48 (740.) ●
Run	41.7 km	12:21:28	00:23:53	06:27 min/km	-04:41 (19.) ●	-04:17 (90.) ●	-02:30 (778.) ●
Run	42.1 km	12:24:36	00:03:08	07:50 min/km	-00:21 (30.) ●	-00:18 (146.) ●	-00:05 (1176.) ●
Run	42.2 km	12:24:53	00:00:17	02:49 min/km	+00:01 (48.) ●	+00:02 (281.) ●	-00:17 (1634.) ●
Run	42.2 km	12:24:53	04:27:00	06:19 min/km	-31:51 (23.) ●	-28:47 (121.) ●	-08:48 (1002.) ●
Total	226 km	12:24:53	12:24:53	18.2 km/h	-26:42 (27.) ●	-17:00 (159.) ●	+36:17 (1384.) ●

Ovr	Gen	Div	Name	#	AG
1131	119	22	Marie- Louise Ridderberg	870	F40-44	DEN	01:07:56	05:40:54	04:54:04	11:50:33
1149	123	23	Alison King	496	F40-44	IMN	01:10:50	06:18:27	04:01:44	11:52:04
1206	137	24	Anja Mastrup Seppä	1402	F40-44	DEN	01:25:23	05:39:57	04:37:34	11:59:34
1216	139	25	Sarah Booker	386	F40-44	GBR	01:19:12	06:06:40	04:22:07	12:01:41
1339	154	26	Annamari Lindroos	1711	F40-44	FIN	01:18:58	06:08:50	04:39:27	12:18:59
1384	159	27	Anna Spence	318	F40-44	GBR	01:26:46	06:07:30	04:27:00	12:24:53
1393	162	28	Katri Vesikko	2040	F40-44	FIN	01:21:45	06:14:22	04:40:29	12:26:41
1395	164	29	Marie Dyberg	1871	F40-44	SWE	01:29:15	06:05:56	04:33:08	12:26:45
1479	182	30	Stefanie Barth-Cebulla	773	F40-44	GER	01:14:54	06:02:42	05:07:19	12:40:54
1535	198	31	Mie Leth Mark Warberg	1509	F40-44	DEN	01:33:24	05:39:42	05:29:06	12:49:27