Gary Spence -
Ironman Copenhagen 2022

Quick facts

1694/1460/256All/Gender/AG

M45-49Age group

319Bib number

GBRNationality


1:17:23	6:00:45	5:43:26	13:18:23

Compare Gary Spence with other athletes!

319 Spence

411 Laurent ×

2125 Velund ×

1654 Amarelle ×

1801 Feldvoss ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:17:23	01:17:23	02:02 min/100m	+01:11 (174.) ●	+01:41 (1042.) ●	+00:58 (1200.) ●
Transition		01:24:10	00:06:47	-	-00:44 (142.) ●	-00:48 (835.) ●	-00:51 (961.) ●
Bike	16 km	01:56:17	00:32:07	29.89 km/h	+02:24 (251.) ●	+02:28 (1429.) ●	+01:59 (1597.) ●
Bike	26 km	02:15:56	00:19:39	30.53 km/h	+02:10 (270.) ●	+02:14 (1543.) ●	+01:57 (1787.) ●
Bike	34 km	02:30:45	00:14:49	32.4 km/h	+01:21 (259.) ●	+01:18 (1446.) ●	+01:05 (1638.) ●
Bike	49 km	03:03:02	00:32:17	27.88 km/h	+02:31 (248.) ●	+02:28 (1371.) ●	+01:55 (1534.) ●
Bike	63 km	03:30:16	00:27:14	30.84 km/h	+02:01 (240.) ●	+02:00 (1344.) ●	+01:30 (1490.) ●
Bike	72 km	03:48:52	00:18:36	29.03 km/h	+01:12 (233.) ●	+01:15 (1309.) ●	+00:55 (1450.) ●
Bike	82 km	04:07:17	00:18:25	32.58 km/h	+01:27 (243.) ●	+01:25 (1351.) ●	+01:07 (1509.) ●
Bike	93 km	04:28:39	00:21:22	30.89 km/h	+01:16 (225.) ●	+01:08 (1255.) ●	+00:46 (1393.) ●
Bike	103 km	04:48:56	00:20:17	29.58 km/h	+02:10 (252.) ●	+01:59 (1390.) ●	+01:35 (1581.) ●
Bike	111 km	05:04:38	00:15:42	30.57 km/h	+01:40 (256.) ●	+01:37 (1456.) ●	+01:22 (1664.) ●
Bike	126 km	05:37:56	00:33:18	27.03 km/h	+02:09 (226.) ●	+01:59 (1252.) ●	+01:24 (1399.) ●
Bike	140 km	06:06:45	00:28:49	29.15 km/h	+02:28 (241.) ●	+02:17 (1343.) ●	+01:47 (1504.) ●
Bike	149 km	06:26:04	00:19:19	27.96 km/h	+01:06 (219.) ●	+01:04 (1227.) ●	+00:43 (1364.) ●
Bike	159 km	06:45:07	00:19:03	31.5 km/h	+00:51 (199.) ●	+00:42 (1131.) ●	+00:20 (1248.) ●
Bike	170 km	07:06:05	00:20:58	31.48 km/h	+00:15 (181.) ●	+00:07 (1035.) ●	-00:14 (1136.) ●
Bike	179.5 km	07:23:28	00:17:23	32.79 km/h	+00:27 (193.) ●	+00:23 (1072.) ●	+00:03 (1167.) ●
Bike	180 km	07:24:55	00:01:27	20.69 km/h	+00:04 (202.) ●	+00:04 (1124.) ●	+00:02 (1273.) ●
Bike	180 km	07:24:55	06:00:45	29.94 km/h	+25:32 (237.) ●	+24:28 (1309.) ●	+18:16 (1451.) ●
Transition		07:34:57	00:10:02	-	+03:57 (274.) ●	+03:53 (1549.) ●	+03:46 (1868.) ●
Run	1.8 km	07:46:23	00:11:26	06:21 min/km	+01:53 (274.) ●	+01:59 (1553.) ●	+01:47 (1821.) ●
Run	2.9 km	07:54:13	00:07:50	07:07 min/km	+01:27 (269.) ●	+01:29 (1560.) ●	+01:21 (1834.) ●
Run	6.8 km	08:19:27	00:25:14	06:28 min/km	+03:12 (246.) ●	+03:16 (1395.) ●	+02:51 (1620.) ●
Run	10.5 km	08:44:11	00:24:44	06:41 min/km	+02:20 (231.) ●	+02:30 (1329.) ●	+02:04 (1524.) ●
Run	12.1 km	08:55:48	00:11:37	07:15 min/km	+01:07 (227.) ●	+01:11 (1325.) ●	+00:59 (1528.) ●
Run	13.3 km	09:03:37	00:07:49	06:30 min/km	+00:49 (230.) ●	+00:51 (1349.) ●	+00:43 (1569.) ●
Run	17 km	09:30:23	00:26:46	07:14 min/km	+02:56 (234.) ●	+03:17 (1372.) ●	+02:55 (1605.) ●
Run	20.9 km	10:00:54	00:30:31	07:49 min/km	+06:12 (263.) ●	+06:22 (1516.) ●	+06:00 (1804.) ●
Run	22.5 km	10:13:27	00:12:33	07:50 min/km	+00:59 (214.) ●	+01:08 (1257.) ●	+00:59 (1469.) ●
Run	23.7 km	10:21:55	00:08:28	07:03 min/km	+00:46 (215.) ●	+00:50 (1262.) ●	+00:43 (1471.) ●
Run	27.5 km	10:54:59	00:33:04	08:42 min/km	+07:29 (269.) ●	+07:43 (1559.) ●	+07:22 (1866.) ●
Run	31.3 km	11:44:58	00:49:59	13:09 min/km	+23:41 (294.) ●	+24:05 (1708.) ●	+23:43 (2067.) ●
Run	33 km	12:04:40	00:19:42	11:35 min/km	+07:37 (293.) ●	+07:45 (1701.) ●	+07:36 (2060.) ●
Run	34.1 km	12:17:02	00:12:22	11:14 min/km	+04:13 (288.) ●	+04:22 (1685.) ●	+04:16 (2039.) ●
Run	38 km	12:48:51	00:31:49	08:09 min/km	+05:00 (251.) ●	+05:20 (1425.) ●	+04:57 (1676.) ●
Run	41.7 km	13:15:07	00:26:16	07:05 min/km	+00:03 (171.) ●	+00:16 (980.) ●	-00:07 (1134.) ●
Run	42.1 km	13:18:07	00:03:00	07:30 min/km	-00:11 (132.) ●	-00:10 (866.) ●	-00:13 (973.) ●
Run	42.2 km	13:18:23	00:00:16	02:39 min/km	±00:00 (198.) ●	-00:22 (1202.) ●	-00:18 (1431.) ●
Run	42.2 km	13:18:23	05:43:26	08:08 min/km	+01:09:33 (271.) ●	+01:11:52 (1559.) ●	+01:07:38 (1843.) ●
Total	226 km	13:18:23	13:18:23	16.98 km/h	+01:39:29 (256.) ●	+01:41:06 (1460.) ●	+01:29:47 (1694.) ●

Ovr	Gen	Div	Name	#	AG
1644	1421	251	Bishwanath Tiwary	502	M45-49	IND	01:34:42	06:24:09	04:55:10	13:06:23
1645	1422	252	Bjorn Hughes	702	M45-49	GBR	01:10:18	05:50:52	05:44:48	13:06:26
1666	1440	253	Philippe Boisseau	1948	M45-49	FRA	01:22:15	06:44:57	04:49:24	13:11:19
1682	1452	254	Anil Laurent	411	M45-49	DEN	01:20:12	06:33:24	04:58:27	13:15:51
1692	1459	255	Lars Velund	2125	M45-49	NOR	01:22:23	05:42:11	05:59:17	13:18:02
1694	1460	256	Gary Spence	319	M45-49	GBR	01:17:23	06:00:45	05:43:26	13:18:23
1697	1462	257	Martin Amarelle	1654	M45-49	SWE	01:26:09	05:44:44	05:48:34	13:19:17
1709	1470	258	Benjamin Feldvoss	1801	M45-49	DEN	01:22:20	05:30:57	06:07:10	13:21:44
1712	1472	259	Eric Borger	1660	M45-49	GER	01:32:03	06:04:01	05:33:57	13:23:26
1721	1478	260	Tom Lejel	1623	M45-49	DEN	01:19:54	05:53:03	05:58:53	13:25:30