Ash Tuck -
Ironman Copenhagen 2022

Quick facts

1044/940/151All/Gender/AG

M30-34Age group

330Bib number

GBRNationality


1:21:28	5:49:40	4:22:29	11:42:05

Compare Ash Tuck with other athletes!

330 Tuck

958 Quilleash ×

182 Estrada ×

1277 Cronk ×

1982 Norlyk Larsen ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:21:28	01:21:28	02:08 min/100m	+08:28 (179.) ●	+05:46 (1270.) ●	+05:03 (1483.) ●
Transition		01:26:49	00:05:21	-	-01:46 (80.) ●	-02:14 (434.) ●	-02:17 (488.) ●
Bike	16 km	01:56:59	00:30:10	31.82 km/h	+00:54 (147.) ●	+00:31 (1042.) ●	+00:02 (1116.) ●
Bike	26 km	02:15:22	00:18:23	32.64 km/h	+01:10 (173.) ●	+00:58 (1268.) ●	+00:41 (1398.) ●
Bike	34 km	02:28:34	00:13:12	36.36 km/h	-00:11 (118.) ●	-00:19 (764.) ●	-00:32 (800.) ●
Bike	49 km	03:02:20	00:33:46	26.65 km/h	+04:11 (200.) ●	+03:57 (1514.) ●	+03:24 (1743.) ●
Bike	63 km	03:26:53	00:24:33	34.22 km/h	-00:15 (121.) ●	-00:41 (737.) ●	-01:11 (767.) ●
Bike	72 km	03:44:14	00:17:21	31.12 km/h	+00:20 (141.) ●	±00:00 (935.) ●	-00:20 (993.) ●
Bike	82 km	04:01:41	00:17:27	34.38 km/h	+00:46 (160.) ●	+00:27 (1081.) ●	+00:09 (1174.) ●
Bike	93 km	04:22:22	00:20:41	31.91 km/h	+00:47 (163.) ●	+00:27 (1094.) ●	+00:05 (1188.) ●
Bike	103 km	04:41:42	00:19:20	31.03 km/h	+01:20 (164.) ●	+01:02 (1212.) ●	+00:38 (1349.) ●
Bike	111 km	04:56:30	00:14:48	32.43 km/h	+00:59 (169.) ●	+00:43 (1210.) ●	+00:28 (1331.) ●
Bike	126 km	05:32:39	00:36:09	24.9 km/h	+05:17 (195.) ●	+04:50 (1499.) ●	+04:15 (1730.) ●
Bike	140 km	05:59:29	00:26:50	31.3 km/h	+00:37 (147.) ●	+00:18 (1008.) ●	-00:12 (1092.) ●
Bike	149 km	06:17:37	00:18:08	29.78 km/h	+00:13 (138.) ●	-00:07 (919.) ●	-00:28 (985.) ●
Bike	159 km	06:36:41	00:19:04	31.47 km/h	+00:58 (161.) ●	+00:43 (1136.) ●	+00:21 (1253.) ●
Bike	170 km	06:57:39	00:20:58	31.48 km/h	+00:15 (144.) ●	+00:07 (1033.) ●	-00:14 (1133.) ●
Bike	179.5 km	07:15:07	00:17:28	32.63 km/h	+00:46 (161.) ●	+00:28 (1096.) ●	+00:08 (1196.) ●
Bike	180 km	07:16:29	00:01:22	21.95 km/h	+00:01 (130.) ●	-00:01 (846.) ●	-00:03 (924.) ●
Bike	180 km	07:16:29	05:49:40	30.89 km/h	+18:08 (163.) ●	+13:23 (1161.) ●	+07:11 (1267.) ●
Transition		07:19:36	00:03:07	-	-02:36 (40.) ●	-03:02 (194.) ●	-03:09 (216.) ●
Run	1.8 km	07:29:25	00:09:49	05:27 min/km	+00:54 (179.) ●	+00:22 (1134.) ●	+00:10 (1280.) ●
Run	2.9 km	07:35:39	00:06:14	05:40 min/km	+00:16 (157.) ●	-00:07 (919.) ●	-00:15 (1012.) ●
Run	6.8 km	07:57:03	00:21:24	05:29 min/km	+00:36 (147.) ●	-00:34 (867.) ●	-00:59 (958.) ●
Run	10.5 km	08:22:29	00:25:26	06:52 min/km	+04:16 (199.) ●	+03:12 (1394.) ●	+02:46 (1614.) ●
Run	12.1 km	08:32:30	00:10:01	06:15 min/km	+00:06 (128.) ●	-00:25 (785.) ●	-00:37 (872.) ●
Run	13.3 km	08:39:18	00:06:48	05:39 min/km	+00:10 (138.) ●	-00:10 (878.) ●	-00:18 (979.) ●
Run	17 km	09:01:31	00:22:13	06:00 min/km	+00:04 (128.) ●	-01:16 (738.) ●	-01:38 (822.) ●
Run	20.9 km	09:23:51	00:22:20	05:43 min/km	-00:40 (116.) ●	-01:49 (682.) ●	-02:11 (760.) ●
Run	22.5 km	09:34:29	00:10:38	06:38 min/km	-00:08 (126.) ●	-00:47 (728.) ●	-00:56 (826.) ●
Run	23.7 km	09:45:45	00:11:16	09:23 min/km	+04:01 (223.) ●	+03:38 (1653.) ●	+03:31 (1995.) ●
Run	27.5 km	10:09:31	00:23:46	06:15 min/km	-00:05 (129.) ●	-01:35 (746.) ●	-01:56 (849.) ●
Run	31.3 km	10:32:52	00:23:21	06:08 min/km	-01:23 (109.) ●	-02:33 (628.) ●	-02:55 (708.) ●
Run	33 km	10:43:51	00:10:59	06:27 min/km	-00:21 (118.) ●	-00:58 (662.) ●	-01:07 (754.) ●
Run	34.1 km	10:51:17	00:07:26	06:45 min/km	-00:04 (133.) ●	-00:34 (737.) ●	-00:40 (852.) ●
Run	38 km	11:15:12	00:23:55	06:07 min/km	-00:57 (114.) ●	-02:34 (630.) ●	-02:57 (715.) ●
Run	41.7 km	11:38:46	00:23:34	06:22 min/km	-00:36 (114.) ●	-02:26 (647.) ●	-02:49 (730.) ●
Run	42.1 km	11:41:50	00:03:04	07:40 min/km	+00:09 (160.) ●	-00:06 (946.) ●	-00:09 (1069.) ●
Run	42.2 km	11:42:05	00:00:15	02:29 min/km	+00:01 (140.) ●	-00:23 (919.) ●	-00:19 (1086.) ●
Run	42.2 km	11:42:05	04:22:29	06:13 min/km	+06:19 (135.) ●	-09:05 (807.) ●	-13:19 (913.) ●
Total	226 km	11:42:05	11:42:05	19.31 km/h	+28:33 (151.) ●	+04:48 (940.) ●	-06:31 (1044.) ●

Ovr	Gen	Div	Name	#	AG
1025	922	146	Kris Abildgaard	1756	M30-34	DEN	01:13:45	05:48:44	04:24:59	11:39:37
1027	924	147	Michael Czernicky	1877	M30-34	GER	01:17:50	05:12:06	04:57:00	11:39:49
1031	928	148	David Dietz	2071	M30-34	DEN	01:19:26	05:35:53	04:35:04	11:40:05
1033	930	149	Sam Quilleash	958	M30-34	IMN	01:13:18	06:02:17	04:05:44	11:40:21
1040	936	150	Omar Estrada	182	M30-34	MEX	01:17:57	05:22:45	04:55:07	11:41:46
1044	940	151	Ash Tuck	330	M30-34	GBR	01:21:28	05:49:40	04:22:29	11:42:05
1074	965	152	Jamie Cronk	1277	M30-34	GBR	01:08:52	05:43:32	04:35:40	11:44:54
1078	967	153	Christian Norlyk Larsen	1982	M30-34	DEN	01:08:53	05:58:02	04:19:12	11:45:35
1083	971	154	Matti Hinz	1524	M30-34	GER	01:32:18	05:38:48	04:15:55	11:46:06
1095	983	155	Tim Vincze	1497	M30-34	SWE	01:21:55	05:51:08	04:23:37	11:47:04