Kenneth Fyrst -
Ironman Copenhagen 2022

Quick facts

1854/1584/272All/Gender/AG

M40-44Age group

342Bib number

DENNationality


1:29:02	5:54:34	6:15:11	13:53:41

Compare Kenneth Fyrst with other athletes!

342 Fyrst

2129 Wallér ×

1990 Svensson ×

1726 Cannaby ×

1584 Cooper ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:29:02	01:29:02	02:20 min/100m	+14:13 (256.) ●	+13:20 (1499.) ●	+12:37 (1789.) ●
Transition		01:39:22	00:10:20	-	+03:02 (250.) ●	+02:45 (1439.) ●	+02:42 (1743.) ●
Bike	16 km	02:09:57	00:30:35	31.39 km/h	+01:02 (204.) ●	+00:56 (1133.) ●	+00:27 (1224.) ●
Bike	26 km	02:27:39	00:17:42	33.9 km/h	+00:26 (180.) ●	+00:17 (1019.) ●	±00:00 (1098.) ●
Bike	34 km	02:41:42	00:14:03	34.16 km/h	+00:39 (206.) ●	+00:32 (1176.) ●	+00:19 (1289.) ●
Bike	49 km	03:12:44	00:31:02	29 km/h	+01:32 (210.) ●	+01:13 (1197.) ●	+00:40 (1300.) ●
Bike	63 km	03:40:00	00:27:16	30.81 km/h	+02:12 (233.) ●	+02:02 (1351.) ●	+01:32 (1497.) ●
Bike	72 km	03:57:48	00:17:48	30.34 km/h	+00:33 (196.) ●	+00:27 (1094.) ●	+00:07 (1176.) ●
Bike	82 km	04:14:51	00:17:03	35.19 km/h	+00:14 (169.) ●	+00:03 (931.) ●	-00:15 (995.) ●
Bike	93 km	04:35:51	00:21:00	31.43 km/h	+00:56 (209.) ●	+00:46 (1183.) ●	+00:24 (1299.) ●
Bike	103 km	04:54:58	00:19:07	31.39 km/h	+01:01 (208.) ●	+00:49 (1166.) ●	+00:25 (1289.) ●
Bike	111 km	05:09:55	00:14:57	32.11 km/h	+01:02 (226.) ●	+00:52 (1260.) ●	+00:37 (1397.) ●
Bike	126 km	05:43:15	00:33:20	27 km/h	+02:16 (220.) ●	+02:01 (1258.) ●	+01:26 (1406.) ●
Bike	140 km	06:12:02	00:28:47	29.18 km/h	+02:25 (232.) ●	+02:15 (1338.) ●	+01:45 (1499.) ●
Bike	149 km	06:32:26	00:20:24	26.47 km/h	+02:16 (243.) ●	+02:09 (1432.) ●	+01:48 (1631.) ●
Bike	159 km	06:52:15	00:19:49	30.28 km/h	+01:39 (219.) ●	+01:28 (1258.) ●	+01:06 (1414.) ●
Bike	170 km	07:14:03	00:21:48	30.28 km/h	+01:06 (210.) ●	+00:57 (1215.) ●	+00:36 (1363.) ●
Bike	179.5 km	07:32:05	00:18:02	31.61 km/h	+01:10 (216.) ●	+01:02 (1246.) ●	+00:42 (1383.) ●
Bike	180 km	07:33:56	00:01:51	16.22 km/h	+00:28 (285.) ●	+00:28 (1675.) ●	+00:26 (2015.) ●
Bike	180 km	07:33:56	05:54:34	30.46 km/h	+20:57 (216.) ●	+18:17 (1222.) ●	+12:05 (1345.) ●
Transition		07:38:30	00:04:34	-	-01:19 (109.) ●	-01:35 (617.) ●	-01:42 (698.) ●
Run	1.8 km	07:51:27	00:12:57	07:11 min/km	+03:39 (284.) ●	+03:30 (1660.) ●	+03:18 (1982.) ●
Run	2.9 km	08:00:07	00:08:40	07:52 min/km	+02:26 (281.) ●	+02:19 (1642.) ●	+02:11 (1956.) ●
Run	6.8 km	08:28:34	00:28:27	07:17 min/km	+06:52 (276.) ●	+06:29 (1608.) ●	+06:04 (1913.) ●
Run	10.5 km	09:01:08	00:32:34	08:48 min/km	+10:44 (289.) ●	+10:20 (1688.) ●	+09:54 (2032.) ●
Run	12.1 km	09:16:17	00:15:09	09:28 min/km	+04:57 (288.) ●	+04:43 (1681.) ●	+04:31 (2023.) ●
Run	13.3 km	09:25:30	00:09:13	07:40 min/km	+02:23 (274.) ●	+02:15 (1605.) ●	+02:07 (1910.) ●
Run	17 km	09:57:31	00:32:01	08:39 min/km	+08:55 (276.) ●	+08:32 (1629.) ●	+08:10 (1957.) ●
Run	20.9 km	10:33:20	00:35:49	09:11 min/km	+12:11 (288.) ●	+11:40 (1675.) ●	+11:18 (2026.) ●
Run	22.5 km	10:50:39	00:17:19	10:49 min/km	+06:13 (288.) ●	+05:54 (1672.) ●	+05:45 (2024.) ●
Run	23.7 km	11:02:01	00:11:22	09:28 min/km	+03:55 (282.) ●	+03:44 (1659.) ●	+03:37 (2001.) ●
Run	27.5 km	11:37:36	00:35:35	09:21 min/km	+10:51 (284.) ●	+10:14 (1641.) ●	+09:53 (1977.) ●
Run	31.3 km	12:12:17	00:34:41	09:07 min/km	+09:27 (284.) ●	+08:47 (1601.) ●	+08:25 (1923.) ●
Run	33 km	12:27:56	00:15:39	09:12 min/km	+03:53 (272.) ●	+03:42 (1573.) ●	+03:33 (1886.) ●
Run	34.1 km	12:38:30	00:10:34	09:36 min/km	+02:41 (265.) ●	+02:34 (1566.) ●	+02:28 (1869.) ●
Run	38 km	13:13:17	00:34:47	08:55 min/km	+08:38 (267.) ●	+08:18 (1544.) ●	+07:55 (1851.) ●
Run	41.7 km	13:49:00	00:35:43	09:39 min/km	+09:52 (268.) ●	+09:43 (1594.) ●	+09:20 (1925.) ●
Run	42.1 km	13:53:25	00:04:25	11:02 min/km	+01:20 (277.) ●	+01:15 (1617.) ●	+01:12 (1944.) ●
Run	42.2 km	13:53:41	00:00:16	02:39 min/km	+00:01 (206.) ●	-00:22 (1162.) ●	-00:18 (1380.) ●
Run	42.2 km	13:53:41	06:15:11	08:53 min/km	+01:48:58 (287.) ●	+01:43:37 (1667.) ●	+01:39:23 (1998.) ●
Total	226 km	13:53:41	13:53:41	16.27 km/h	+02:25:51 (272.) ●	+02:16:24 (1584.) ●	+02:05:05 (1854.) ●

Ovr	Gen	Div	Name	#	AG
1801	1544	267	Kieran Gibbons	591	M40-44	IRL	01:39:22	06:40:35	05:04:33	13:42:33
1810	1552	268	Simon Lee	1676	M40-44	DEN	01:07:34	06:46:52	05:26:45	13:43:55
1817	1557	269	Lars Hougaard	793	M40-44	DEN	01:36:14	06:12:13	05:31:24	13:44:55
1823	1562	270	Odd Wallér	2129	M40-44	DEN	01:14:52	06:15:44	06:03:04	13:46:42
1841	1575	271	Thomas Svensson	1990	M40-44	SWE	01:57:14	06:29:24	05:04:20	13:51:54
1854	1584	272	Kenneth Fyrst	342	M40-44	DEN	01:29:02	05:54:34	06:15:11	13:53:41
1864	1590	273	Chris Cannaby	1726	M40-44	GBR	01:15:51	06:20:58	05:51:54	13:55:36
1868	1594	274	Blair Cooper	1584	M40-44	CAN	01:21:16	06:45:55	05:38:52	13:56:50
1869	1595	275	Thomas Knudsen	1046	M40-44	DEN	01:45:20	06:28:37	05:19:23	13:57:04
1876	1600	276	Allan Filtenborg	545	M40-44	DEN	01:27:41	06:37:19	05:30:22	13:59:18