Jonas Krogh -
Ironman Copenhagen 2022

Quick facts

342/326/71All/Gender/AG

M30-34Age group

376Bib number

DENNationality


51:56	5:06:04	4:08:50	10:14:44

Compare Jonas Krogh with other athletes!

376 Krogh

2117 Jansson ×

924 Verhagen ×

2126 Torle ×

2236 Eriksen ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:51:56	00:51:56	01:22 min/100m	-21:04 (2.) ●	-23:46 (3.) ●	-24:29 (3.) ●
Transition		00:56:44	00:04:48	-	-02:19 (51.) ●	-02:47 (292.) ●	-02:50 (328.) ●
Bike	16 km	01:23:17	00:26:33	36.16 km/h	-02:43 (37.) ●	-03:06 (177.) ●	-03:35 (179.) ●
Bike	26 km	01:38:54	00:15:37	38.42 km/h	-01:36 (56.) ●	-01:48 (254.) ●	-02:05 (257.) ●
Bike	34 km	01:51:01	00:12:07	39.61 km/h	-01:16 (39.) ●	-01:24 (214.) ●	-01:37 (219.) ●
Bike	49 km	02:17:01	00:26:00	34.62 km/h	-03:35 (30.) ●	-03:49 (142.) ●	-04:22 (144.) ●
Bike	63 km	02:38:40	00:21:39	38.8 km/h	-03:09 (26.) ●	-03:35 (111.) ●	-04:05 (112.) ●
Bike	72 km	02:54:08	00:15:28	34.91 km/h	-01:33 (64.) ●	-01:53 (288.) ●	-02:13 (295.) ●
Bike	82 km	03:09:13	00:15:05	39.78 km/h	-01:36 (51.) ●	-01:55 (246.) ●	-02:13 (254.) ●
Bike	93 km	03:26:44	00:17:31	37.68 km/h	-02:23 (38.) ●	-02:43 (174.) ●	-03:05 (179.) ●
Bike	103 km	03:42:27	00:15:43	38.18 km/h	-02:17 (47.) ●	-02:35 (222.) ●	-02:59 (227.) ●
Bike	111 km	03:54:44	00:12:17	39.08 km/h	-01:32 (45.) ●	-01:48 (200.) ●	-02:03 (203.) ●
Bike	126 km	04:22:07	00:27:23	32.87 km/h	-03:29 (51.) ●	-03:56 (273.) ●	-04:31 (279.) ●
Bike	140 km	04:48:32	00:26:25	31.8 km/h	+00:12 (136.) ●	-00:07 (910.) ●	-00:37 (979.) ●
Bike	149 km	05:07:11	00:18:39	28.95 km/h	+00:44 (155.) ●	+00:24 (1064.) ●	+00:03 (1159.) ●
Bike	159 km	05:25:31	00:18:20	32.73 km/h	+00:14 (145.) ●	-00:01 (964.) ●	-00:23 (1051.) ●
Bike	170 km	05:46:40	00:21:09	31.21 km/h	+00:26 (158.) ●	+00:18 (1085.) ●	-00:03 (1197.) ●
Bike	179.5 km	06:01:38	00:14:58	38.08 km/h	-01:44 (56.) ●	-02:02 (257.) ●	-02:22 (265.) ●
Bike	180 km	06:02:48	00:01:10	25.71 km/h	-00:11 (38.) ●	-00:13 (165.) ●	-00:15 (170.) ●
Bike	180 km	06:02:48	05:06:04	35.29 km/h	-25:28 (70.) ●	-30:13 (373.) ●	-36:25 (383.) ●
Transition		06:05:54	00:03:06	-	-02:37 (37.) ●	-03:03 (190.) ●	-03:10 (212.) ●
Run	1.8 km	06:14:02	00:08:08	04:31 min/km	-00:47 (70.) ●	-01:19 (303.) ●	-01:31 (321.) ●
Run	2.9 km	06:19:22	00:05:20	04:50 min/km	-00:38 (56.) ●	-01:01 (248.) ●	-01:09 (261.) ●
Run	6.8 km	06:38:07	00:18:45	04:48 min/km	-02:03 (68.) ●	-03:13 (335.) ●	-03:38 (359.) ●
Run	10.5 km	07:00:01	00:21:54	05:55 min/km	+00:44 (148.) ●	-00:20 (894.) ●	-00:46 (990.) ●
Run	12.1 km	07:10:01	00:10:00	06:15 min/km	+00:05 (126.) ●	-00:26 (777.) ●	-00:38 (864.) ●
Run	13.3 km	07:16:44	00:06:43	05:35 min/km	+00:05 (134.) ●	-00:15 (827.) ●	-00:23 (919.) ●
Run	17 km	07:39:07	00:22:23	06:02 min/km	+00:14 (132.) ●	-01:06 (773.) ●	-01:28 (863.) ●
Run	20.9 km	08:02:14	00:23:07	05:55 min/km	+00:07 (140.) ●	-01:02 (825.) ●	-01:24 (934.) ●
Run	22.5 km	08:13:56	00:11:42	07:18 min/km	+00:56 (166.) ●	+00:17 (1052.) ●	+00:08 (1211.) ●
Run	23.7 km	08:20:58	00:07:02	05:51 min/km	-00:13 (121.) ●	-00:36 (699.) ●	-00:43 (800.) ●
Run	27.5 km	08:44:30	00:23:32	06:11 min/km	-00:19 (121.) ●	-01:49 (704.) ●	-02:10 (799.) ●
Run	31.3 km	09:08:35	00:24:05	06:20 min/km	-00:39 (124.) ●	-01:49 (723.) ●	-02:11 (823.) ●
Run	33 km	09:20:41	00:12:06	07:07 min/km	+00:46 (154.) ●	+00:09 (980.) ●	±00:00 (1137.) ●
Run	34.1 km	09:27:53	00:07:12	06:32 min/km	-00:18 (119.) ●	-00:48 (645.) ●	-00:54 (733.) ●
Run	38 km	09:50:14	00:22:21	05:43 min/km	-02:31 (92.) ●	-04:08 (436.) ●	-04:31 (479.) ●
Run	41.7 km	10:11:43	00:21:29	05:48 min/km	-02:41 (84.) ●	-04:31 (380.) ●	-04:54 (413.) ●
Run	42.1 km	10:14:28	00:02:45	06:52 min/km	-00:10 (98.) ●	-00:25 (519.) ●	-00:28 (561.) ●
Run	42.2 km	10:14:44	00:00:16	02:39 min/km	+00:02 (176.) ●	-00:22 (1177.) ●	-00:18 (1399.) ●
Run	42.2 km	10:14:44	04:08:50	05:53 min/km	-07:20 (115.) ●	-22:44 (605.) ●	-26:58 (672.) ●
Total	226 km	10:14:44	10:14:44	22.06 km/h	-58:48 (71.) ●	-01:22:33 (326.) ●	-01:33:52 (342.) ●

Ovr	Gen	Div	Name	#	AG
322	306	66	Christian Thaagaard	1414	M30-34	DEN	01:16:07	05:06:29	03:35:40	10:10:55
326	310	67	Victor Hooft	1186	M30-34	NED	01:23:06	04:58:28	03:36:00	10:11:31
330	314	68	Toni Toivanen	1095	M30-34	FIN	01:11:08	05:19:37	03:28:21	10:12:28
337	321	69	Simon Jansson	2117	M30-34	SWE	01:17:18	05:11:59	03:39:19	10:13:50
338	322	70	Thijs Verhagen	924	M30-34	NED	01:09:30	05:15:14	03:39:01	10:14:00
342	326	71	Jonas Krogh	376	M30-34	DEN	00:51:56	05:06:04	04:08:50	10:14:44
348	332	72	Johan Torle	2126	M30-34	SWE	01:06:55	05:19:07	03:41:14	10:15:50
362	345	73	Casper Eriksen	2236	M30-34	DEN	01:19:19	04:40:48	04:04:18	10:17:00
366	348	74	Patrick Harboe	43	M30-34	DEN	01:13:02	05:13:51	03:42:36	10:18:29
369	351	75	Anders Hvid	134	M30-34	DEN	01:05:17	04:51:25	04:11:38	10:18:36