Ross Dunsmore -
Ironman Copenhagen 2022

Quick facts

64/63/19All/Gender/AG

M30-34Age group

384Bib number

GBRNationality


54:17	4:47:42	3:27:14	9:15:45

Compare Ross Dunsmore with other athletes!

384 Dunsmore

1154 MacGregor ×

1978 Pedersen ×

722 Pipatpon ×

1685 Hein ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:54:17	00:54:17	01:25 min/100m	-18:43 (9.) ●	-21:25 (21.) ●	-22:08 (21.) ●
Transition		00:58:06	00:03:49	-	-03:18 (22.) ●	-03:46 (93.) ●	-03:49 (100.) ●
Bike	16 km	01:24:08	00:26:02	36.88 km/h	-03:14 (27.) ●	-03:37 (113.) ●	-04:06 (113.) ●
Bike	26 km	01:39:27	00:15:19	39.17 km/h	-01:54 (38.) ●	-02:06 (166.) ●	-02:23 (167.) ●
Bike	34 km	01:51:37	00:12:10	39.45 km/h	-01:13 (42.) ●	-01:21 (234.) ●	-01:34 (239.) ●
Bike	49 km	02:17:52	00:26:15	34.29 km/h	-03:20 (37.) ●	-03:34 (177.) ●	-04:07 (181.) ●
Bike	63 km	02:39:28	00:21:36	38.89 km/h	-03:12 (22.) ●	-03:38 (104.) ●	-04:08 (105.) ●
Bike	72 km	02:53:18	00:13:50	39.04 km/h	-03:11 (3.) ●	-03:31 (10.) ●	-03:51 (11.) ●
Bike	82 km	03:07:57	00:14:39	40.96 km/h	-02:02 (30.) ●	-02:21 (138.) ●	-02:39 (140.) ●
Bike	93 km	03:25:43	00:17:46	37.15 km/h	-02:08 (46.) ●	-02:28 (233.) ●	-02:50 (240.) ●
Bike	103 km	03:40:56	00:15:13	39.43 km/h	-02:47 (33.) ●	-03:05 (131.) ●	-03:29 (134.) ●
Bike	111 km	03:53:17	00:12:21	38.87 km/h	-01:28 (49.) ●	-01:44 (217.) ●	-01:59 (220.) ●
Bike	126 km	04:19:49	00:26:32	33.92 km/h	-04:20 (30.) ●	-04:47 (146.) ●	-05:22 (149.) ●
Bike	140 km	04:41:56	00:22:07	37.98 km/h	-04:06 (21.) ●	-04:25 (88.) ●	-04:55 (89.) ●
Bike	149 km	04:56:58	00:15:02	35.92 km/h	-02:53 (20.) ●	-03:13 (87.) ●	-03:34 (90.) ●
Bike	159 km	05:12:43	00:15:45	38.1 km/h	-02:21 (61.) ●	-02:36 (283.) ●	-02:58 (290.) ●
Bike	170 km	05:30:27	00:17:44	37.22 km/h	-02:59 (30.) ●	-03:07 (132.) ●	-03:28 (136.) ●
Bike	179.5 km	05:44:43	00:14:16	39.95 km/h	-02:26 (27.) ●	-02:44 (109.) ●	-03:04 (111.) ●
Bike	180 km	05:45:48	00:01:05	27.69 km/h	-00:16 (19.) ●	-00:18 (55.) ●	-00:20 (58.) ●
Bike	180 km	05:45:48	04:47:42	37.54 km/h	-43:50 (28.) ●	-48:35 (115.) ●	-54:47 (116.) ●
Transition		05:48:31	00:02:43	-	-03:00 (25.) ●	-03:26 (103.) ●	-03:33 (116.) ●
Run	1.8 km	05:55:00	00:06:29	03:36 min/km	-02:26 (2.) ●	-02:58 (4.) ●	-03:10 (4.) ●
Run	2.9 km	05:59:32	00:04:32	04:07 min/km	-01:26 (8.) ●	-01:49 (16.) ●	-01:57 (16.) ●
Run	6.8 km	06:15:14	00:15:42	04:01 min/km	-05:06 (9.) ●	-06:16 (22.) ●	-06:41 (22.) ●
Run	10.5 km	06:31:45	00:16:31	04:27 min/km	-04:39 (18.) ●	-05:43 (56.) ●	-06:09 (56.) ●
Run	12.1 km	06:39:42	00:07:57	04:58 min/km	-01:58 (30.) ●	-02:29 (93.) ●	-02:41 (94.) ●
Run	13.3 km	06:44:59	00:05:17	04:24 min/km	-01:21 (30.) ●	-01:41 (100.) ●	-01:49 (102.) ●
Run	17 km	07:02:46	00:17:47	04:48 min/km	-04:22 (30.) ●	-05:42 (110.) ●	-06:04 (112.) ●
Run	20.9 km	07:20:53	00:18:07	04:38 min/km	-04:53 (34.) ●	-06:02 (121.) ●	-06:24 (125.) ●
Run	22.5 km	07:31:34	00:10:41	06:40 min/km	-00:05 (128.) ●	-00:44 (750.) ●	-00:53 (853.) ●
Run	23.7 km	07:37:07	00:05:33	04:37 min/km	-01:42 (30.) ●	-02:05 (99.) ●	-02:12 (104.) ●
Run	27.5 km	07:57:42	00:20:35	05:24 min/km	-03:16 (64.) ●	-04:46 (303.) ●	-05:07 (328.) ●
Run	31.3 km	08:17:21	00:19:39	05:10 min/km	-05:05 (39.) ●	-06:15 (168.) ●	-06:37 (176.) ●
Run	33 km	08:26:55	00:09:34	05:37 min/km	-01:46 (57.) ●	-02:23 (274.) ●	-02:32 (296.) ●
Run	34.1 km	08:33:26	00:06:31	05:55 min/km	-00:59 (68.) ●	-01:29 (356.) ●	-01:35 (390.) ●
Run	38 km	08:54:06	00:20:40	05:17 min/km	-04:12 (53.) ●	-05:49 (241.) ●	-06:12 (259.) ●
Run	41.7 km	09:13:13	00:19:07	05:09 min/km	-05:03 (33.) ●	-06:53 (134.) ●	-07:16 (140.) ●
Run	42.1 km	09:15:34	00:02:21	05:52 min/km	-00:34 (25.) ●	-00:49 (102.) ●	-00:52 (107.) ●
Run	42.2 km	09:15:45	00:00:11	01:49 min/km	-00:03 (28.) ●	-00:27 (151.) ●	-00:23 (170.) ●
Run	42.2 km	09:15:45	03:27:14	04:54 min/km	-48:56 (29.) ●	-01:04:20 (109.) ●	-01:08:34 (113.) ●
Total	226 km	09:15:45	09:15:45	24.4 km/h	-01:57:47 (19.) ●	-02:21:32 (63.) ●	-02:32:51 (64.) ●

Ovr	Gen	Div	Name	#	AG
43	43	14	Sujay Shalawadi	2360	M30-34	IND	00:56:39	04:56:07	03:05:15	09:04:55
52	51	15	Nicolaj Gregersen	55	M30-34	DEN	00:59:19	04:32:40	03:30:01	09:09:25
60	59	16	Maximilian Janke	1924	M30-34	GER	00:55:53	04:40:24	03:30:10	09:13:06
61	60	17	Matthew MacGregor	1154	M30-34	GBR	00:58:57	04:44:33	03:20:25	09:13:23
62	61	18	Giancarlo Pedersen	1978	M30-34	DEN	01:08:40	04:49:31	03:05:34	09:13:35
64	63	19	Ross Dunsmore	384	M30-34	GBR	00:54:17	04:47:42	03:27:14	09:15:45
65	64	20	Ingkanont Pipatpon	722	M30-34	THA	00:56:16	04:59:57	03:11:46	09:15:47
67	66	21	Philipp Hein	1685	M30-34	GER	00:51:30	04:52:11	03:23:41	09:16:04
75	74	22	Tom McGlashan	1245	M30-34	GBR	00:54:13	04:38:51	03:39:18	09:19:32
77	76	23	Malthe Birger Jensen	2315	M30-34	DEN	01:06:00	04:53:42	03:12:41	09:20:19