Simone Frigerio -
Ironman Copenhagen 2022

Quick facts

317/301/48All/Gender/AG

M45-49Age group

51Bib number

ITANationality


1:09:24	5:02:00	3:50:40	10:09:58

Compare Simone Frigerio with other athletes!

51 Frigerio

1470 Zdravev ×

2154 Raunholt ×

925 Grassi ×

1447 Palshøj ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:09:24	01:09:24	01:49 min/100m	-06:48 (76.) ●	-06:18 (507.) ●	-07:01 (566.) ●
Transition		01:14:14	00:04:50	-	-02:41 (51.) ●	-02:45 (304.) ●	-02:48 (344.) ●
Bike	16 km	01:42:29	00:28:15	33.98 km/h	-01:28 (95.) ●	-01:24 (561.) ●	-01:53 (581.) ●
Bike	26 km	01:59:27	00:16:58	35.36 km/h	-00:31 (119.) ●	-00:27 (723.) ●	-00:44 (760.) ●
Bike	34 km	02:11:48	00:12:21	38.87 km/h	-01:07 (53.) ●	-01:10 (326.) ●	-01:23 (332.) ●
Bike	49 km	02:38:47	00:26:59	33.35 km/h	-02:47 (51.) ●	-02:50 (322.) ●	-03:23 (329.) ●
Bike	63 km	03:02:05	00:23:18	36.05 km/h	-01:55 (71.) ●	-01:56 (425.) ●	-02:26 (434.) ●
Bike	72 km	03:18:28	00:16:23	32.96 km/h	-01:01 (87.) ●	-00:58 (566.) ●	-01:18 (586.) ●
Bike	82 km	03:33:58	00:15:30	38.71 km/h	-01:28 (64.) ●	-01:30 (381.) ●	-01:48 (390.) ●
Bike	93 km	03:52:08	00:18:10	36.33 km/h	-01:56 (58.) ●	-02:04 (341.) ●	-02:26 (348.) ●
Bike	103 km	04:08:06	00:15:58	37.58 km/h	-02:09 (53.) ●	-02:20 (294.) ●	-02:44 (300.) ●
Bike	111 km	04:20:43	00:12:37	38.04 km/h	-01:25 (47.) ●	-01:28 (292.) ●	-01:43 (298.) ●
Bike	126 km	04:47:56	00:27:13	33.07 km/h	-03:56 (39.) ●	-04:06 (238.) ●	-04:41 (243.) ●
Bike	140 km	05:11:23	00:23:27	35.82 km/h	-02:54 (51.) ●	-03:05 (273.) ●	-03:35 (279.) ●
Bike	149 km	05:27:36	00:16:13	33.3 km/h	-02:00 (63.) ●	-02:02 (345.) ●	-02:23 (356.) ●
Bike	159 km	05:43:03	00:15:27	38.83 km/h	-02:45 (37.) ●	-02:54 (203.) ●	-03:16 (208.) ●
Bike	170 km	06:00:49	00:17:46	37.15 km/h	-02:57 (25.) ●	-03:05 (137.) ●	-03:26 (141.) ●
Bike	179.5 km	06:15:03	00:14:14	40.05 km/h	-02:42 (16.) ●	-02:46 (101.) ●	-03:06 (103.) ●
Bike	180 km	06:16:14	00:01:11	25.35 km/h	-00:12 (31.) ●	-00:12 (199.) ●	-00:14 (206.) ●
Bike	180 km	06:16:14	05:02:00	35.76 km/h	-33:13 (52.) ●	-34:17 (320.) ●	-40:29 (328.) ●
Transition		06:19:18	00:03:04	-	-03:01 (27.) ●	-03:05 (183.) ●	-03:12 (205.) ●
Run	1.8 km	06:28:01	00:08:43	04:50 min/km	-00:50 (90.) ●	-00:44 (590.) ●	-00:56 (634.) ●
Run	2.9 km	06:33:38	00:05:37	05:06 min/km	-00:46 (68.) ●	-00:44 (440.) ●	-00:52 (469.) ●
Run	6.8 km	06:52:39	00:19:01	04:52 min/km	-03:01 (59.) ●	-02:57 (387.) ●	-03:22 (414.) ●
Run	10.5 km	07:10:46	00:18:07	04:53 min/km	-04:17 (30.) ●	-04:07 (207.) ●	-04:33 (215.) ●
Run	12.1 km	07:19:10	00:08:24	05:15 min/km	-02:06 (28.) ●	-02:02 (196.) ●	-02:14 (204.) ●
Run	13.3 km	07:24:38	00:05:28	04:33 min/km	-01:32 (27.) ●	-01:30 (166.) ●	-01:38 (173.) ●
Run	17 km	07:43:24	00:18:46	05:04 min/km	-05:04 (33.) ●	-04:43 (212.) ●	-05:05 (223.) ●
Run	20.9 km	08:02:29	00:19:05	04:53 min/km	-05:14 (36.) ●	-05:04 (222.) ●	-05:26 (237.) ●
Run	22.5 km	08:11:42	00:09:13	05:45 min/km	-02:21 (47.) ●	-02:12 (293.) ●	-02:21 (316.) ●
Run	23.7 km	08:17:35	00:05:53	04:54 min/km	-01:49 (32.) ●	-01:45 (209.) ●	-01:52 (222.) ●
Run	27.5 km	08:37:22	00:19:47	05:12 min/km	-05:48 (28.) ●	-05:34 (193.) ●	-05:55 (208.) ●
Run	31.3 km	08:57:54	00:20:32	05:24 min/km	-05:46 (45.) ●	-05:22 (269.) ●	-05:44 (288.) ●
Run	33 km	09:08:19	00:10:25	06:07 min/km	-01:40 (84.) ●	-01:32 (512.) ●	-01:41 (572.) ●
Run	34.1 km	09:16:55	00:08:36	07:49 min/km	+00:27 (200.) ●	+00:36 (1174.) ●	+00:30 (1373.) ●
Run	38 km	09:43:34	00:26:39	06:50 min/km	-00:10 (164.) ●	+00:10 (974.) ●	-00:13 (1125.) ●
Run	41.7 km	10:06:54	00:23:20	06:18 min/km	-02:53 (97.) ●	-02:40 (614.) ●	-03:03 (692.) ●
Run	42.1 km	10:09:41	00:02:47	06:57 min/km	-00:24 (85.) ●	-00:23 (561.) ●	-00:26 (610.) ●
Run	42.2 km	10:09:58	00:00:17	02:49 min/km	+00:01 (223.) ●	-00:21 (1344.) ●	-00:17 (1620.) ●
Run	42.2 km	10:09:58	03:50:40	05:27 min/km	-43:13 (57.) ●	-40:54 (381.) ●	-45:08 (413.) ●
Total	226 km	10:09:58	10:09:58	22.23 km/h	-01:28:56 (48.) ●	-01:27:19 (301.) ●	-01:38:38 (317.) ●

Ovr	Gen	Div	Name	#	AG
301	287	43	Morten Husum	2296	M45-49	DEN	01:07:45	04:59:42	03:47:54	10:06:37
303	289	44	Thomas Steinmeier	1571	M45-49	GER	01:12:52	04:59:59	03:43:09	10:06:42
309	295	45	Rino Bresolin	49	M45-49	ITA	01:07:22	05:23:28	03:29:50	10:08:48
313	298	46	Aleksandar Zdravev	1470	M45-49	MKD	01:10:14	05:11:48	03:36:10	10:09:20
316	300	47	Søren Raunholt	2154	M45-49	DEN	01:13:34	05:12:35	03:33:41	10:09:52
317	301	48	Simone Frigerio	51	M45-49	ITA	01:09:24	05:02:00	03:50:40	10:09:58
320	304	49	Gabriele Grassi	925	M45-49	ITA	01:09:26	04:57:47	03:54:31	10:10:39
323	307	50	Henrik Palshøj	1447	M45-49	DEN	01:12:24	05:05:46	03:44:14	10:11:10
328	312	51	Jakob Schmidt	563	M45-49	DEN	00:53:04	04:51:15	04:19:29	10:12:10
331	315	52	Daniel Carr	523	M45-49	GBR	01:12:48	05:06:11	03:43:53	10:12:36