Benjamin McLauchlan -
Ironman Copenhagen 2022
Quick facts
572/540/102All/Gender/AG
M30-34Age group
551Bib number
GBRNationality
1:08:18 | 5:24:44 | 4:00:01 | 10:46:12 |
Compare Benjamin McLauchlan with other athletes!
551 McLauchlan
1572 Kolstad ×
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969 Pielage ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:08:18 | 01:08:18 | 01:47 min/100m | -04:42 (81.) ● | -07:24 (445.) ● | -08:07 (495.) ● |
Transition | 01:15:21 | 00:07:03 | - | -00:04 (140.) ● | -00:32 (888.) ● | -00:35 (1028.) ● | |
Bike | 16 km | 01:45:58 | 00:30:37 | 31.36 km/h | +01:21 (161.) ● | +00:58 (1150.) ● | +00:29 (1241.) ● |
Bike | 26 km | 02:03:55 | 00:17:57 | 33.43 km/h | +00:44 (155.) ● | +00:32 (1125.) ● | +00:15 (1223.) ● |
Bike | 34 km | 02:17:53 | 00:13:58 | 34.37 km/h | +00:35 (158.) ● | +00:27 (1143.) ● | +00:14 (1248.) ● |
Bike | 49 km | 02:47:45 | 00:29:52 | 30.13 km/h | +00:17 (138.) ● | +00:03 (954.) ● | -00:30 (1022.) ● |
Bike | 63 km | 03:12:18 | 00:24:33 | 34.22 km/h | -00:15 (122.) ● | -00:41 (738.) ● | -01:11 (768.) ● |
Bike | 72 km | 03:28:49 | 00:16:31 | 32.69 km/h | -00:30 (110.) ● | -00:50 (610.) ● | -01:10 (634.) ● |
Bike | 82 km | 03:44:45 | 00:15:56 | 37.66 km/h | -00:45 (95.) ● | -01:04 (524.) ● | -01:22 (542.) ● |
Bike | 93 km | 04:03:48 | 00:19:03 | 34.65 km/h | -00:51 (103.) ● | -01:11 (591.) ● | -01:33 (619.) ● |
Bike | 103 km | 04:21:08 | 00:17:20 | 34.62 km/h | -00:40 (113.) ● | -00:58 (686.) ● | -01:22 (726.) ● |
Bike | 111 km | 04:34:36 | 00:13:28 | 35.64 km/h | -00:21 (111.) ● | -00:37 (653.) ● | -00:52 (684.) ● |
Bike | 126 km | 05:04:01 | 00:29:25 | 30.59 km/h | -01:27 (104.) ● | -01:54 (623.) ● | -02:29 (653.) ● |
Bike | 140 km | 05:29:15 | 00:25:14 | 33.29 km/h | -00:59 (109.) ● | -01:18 (639.) ● | -01:48 (668.) ● |
Bike | 149 km | 05:46:03 | 00:16:48 | 32.14 km/h | -01:07 (90.) ● | -01:27 (491.) ● | -01:48 (513.) ● |
Bike | 159 km | 06:03:07 | 00:17:04 | 35.16 km/h | -01:02 (104.) ● | -01:17 (621.) ● | -01:39 (656.) ● |
Bike | 170 km | 06:23:04 | 00:19:57 | 33.08 km/h | -00:46 (110.) ● | -00:54 (705.) ● | -01:15 (746.) ● |
Bike | 179.5 km | 06:38:54 | 00:15:50 | 36 km/h | -00:52 (100.) ● | -01:10 (539.) ● | -01:30 (560.) ● |
Bike | 180 km | 06:40:05 | 00:01:11 | 25.35 km/h | -00:10 (46.) ● | -00:12 (217.) ● | -00:14 (225.) ● |
Bike | 180 km | 06:40:05 | 05:24:44 | 33.26 km/h | -06:48 (114.) ● | -11:33 (698.) ● | -17:45 (732.) ● |
Transition | 06:46:11 | 00:06:06 | - | +00:23 (153.) ● | -00:03 (1025.) ● | -00:10 (1185.) ● | |
Run | 1.8 km | 06:55:01 | 00:08:50 | 04:54 min/km | -00:05 (129.) ● | -00:37 (656.) ● | -00:49 (706.) ● |
Run | 2.9 km | 07:00:58 | 00:05:57 | 05:24 min/km | -00:01 (132.) ● | -00:24 (687.) ● | -00:32 (746.) ● |
Run | 6.8 km | 07:21:17 | 00:20:19 | 05:12 min/km | -00:29 (115.) ● | -01:39 (641.) ● | -02:04 (699.) ● |
Run | 10.5 km | 07:41:48 | 00:20:31 | 05:32 min/km | -00:39 (118.) ● | -01:43 (627.) ● | -02:09 (682.) ● |
Run | 12.1 km | 07:51:27 | 00:09:39 | 06:01 min/km | -00:16 (115.) ● | -00:47 (632.) ● | -00:59 (694.) ● |
Run | 13.3 km | 07:57:44 | 00:06:17 | 05:14 min/km | -00:21 (101.) ● | -00:41 (568.) ● | -00:49 (620.) ● |
Run | 17 km | 08:18:37 | 00:20:53 | 05:38 min/km | -01:16 (97.) ● | -02:36 (510.) ● | -02:58 (562.) ● |
Run | 20.9 km | 08:39:34 | 00:20:57 | 05:22 min/km | -02:03 (88.) ● | -03:12 (482.) ● | -03:34 (525.) ● |
Run | 22.5 km | 08:49:33 | 00:09:59 | 06:14 min/km | -00:47 (97.) ● | -01:26 (525.) ● | -01:35 (583.) ● |
Run | 23.7 km | 08:56:08 | 00:06:35 | 05:29 min/km | -00:40 (96.) ● | -01:03 (496.) ● | -01:10 (546.) ● |
Run | 27.5 km | 09:18:30 | 00:22:22 | 05:53 min/km | -01:29 (105.) ● | -02:59 (547.) ● | -03:20 (611.) ● |
Run | 31.3 km | 09:40:48 | 00:22:18 | 05:52 min/km | -02:26 (95.) ● | -03:36 (486.) ● | -03:58 (545.) ● |
Run | 33 km | 09:51:29 | 00:10:41 | 06:17 min/km | -00:39 (110.) ● | -01:16 (586.) ● | -01:25 (656.) ● |
Run | 34.1 km | 09:58:22 | 00:06:53 | 06:15 min/km | -00:37 (103.) ● | -01:07 (507.) ● | -01:13 (567.) ● |
Run | 38 km | 10:21:03 | 00:22:41 | 05:48 min/km | -02:11 (97.) ● | -03:48 (469.) ● | -04:11 (524.) ● |
Run | 41.7 km | 10:43:14 | 00:22:11 | 05:59 min/km | -01:59 (96.) ● | -03:49 (470.) ● | -04:12 (516.) ● |
Run | 42.1 km | 10:45:59 | 00:02:45 | 06:52 min/km | -00:10 (100.) ● | -00:25 (530.) ● | -00:28 (577.) ● |
Run | 42.2 km | 10:46:12 | 00:00:13 | 02:09 min/km | -00:01 (100.) ● | -00:25 (559.) ● | -00:21 (642.) ● |
Run | 42.2 km | 10:46:12 | 04:00:01 | 05:41 min/km | -16:09 (97.) ● | -31:33 (495.) ● | -35:47 (543.) ● |
Total | 226 km | 10:46:12 | 10:46:12 | 20.98 km/h | -27:20 (102.) ● | -51:05 (540.) ● | -01:02:24 (572.) ● |