Ian Simmonds -
Ironman Copenhagen 2022

Quick facts

860/785/150All/Gender/AG

M40-44Age group

554Bib number

GBRNationality


1:07:44	5:40:59	4:16:42	11:21:50

Compare Ian Simmonds with other athletes!

554 Simmonds

1166 Mahler ×

530 Wills ×

1300 Ask ×

1596 Haug ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:07:44	01:07:44	01:46 min/100m	-07:05 (81.) ●	-07:58 (411.) ●	-08:41 (456.) ●
Transition		01:17:25	00:09:41	-	+02:23 (237.) ●	+02:06 (1367.) ●	+02:03 (1649.) ●
Bike	16 km	01:47:27	00:30:02	31.96 km/h	+00:29 (189.) ●	+00:23 (1011.) ●	-00:06 (1078.) ●
Bike	26 km	02:05:14	00:17:47	33.74 km/h	+00:31 (189.) ●	+00:22 (1060.) ●	+00:05 (1144.) ●
Bike	34 km	02:19:18	00:14:04	34.12 km/h	+00:40 (207.) ●	+00:33 (1184.) ●	+00:20 (1298.) ●
Bike	49 km	02:49:37	00:30:19	29.69 km/h	+00:49 (193.) ●	+00:30 (1054.) ●	-00:03 (1137.) ●
Bike	63 km	03:15:06	00:25:29	32.96 km/h	+00:25 (173.) ●	+00:15 (975.) ●	-00:15 (1044.) ●
Bike	72 km	03:32:37	00:17:31	30.83 km/h	+00:16 (177.) ●	+00:10 (998.) ●	-00:10 (1061.) ●
Bike	82 km	03:49:35	00:16:58	35.36 km/h	+00:09 (167.) ●	-00:02 (906.) ●	-00:20 (967.) ●
Bike	93 km	04:10:20	00:20:45	31.81 km/h	+00:41 (199.) ●	+00:31 (1121.) ●	+00:09 (1220.) ●
Bike	103 km	04:28:50	00:18:30	32.43 km/h	+00:24 (190.) ●	+00:12 (1034.) ●	-00:12 (1124.) ●
Bike	111 km	04:43:18	00:14:28	33.18 km/h	+00:33 (199.) ●	+00:23 (1089.) ●	+00:08 (1187.) ●
Bike	126 km	05:14:05	00:30:47	29.24 km/h	-00:17 (151.) ●	-00:32 (870.) ●	-01:07 (943.) ●
Bike	140 km	05:41:28	00:27:23	30.68 km/h	+01:01 (194.) ●	+00:51 (1122.) ●	+00:21 (1223.) ●
Bike	149 km	06:00:45	00:19:17	28 km/h	+01:09 (214.) ●	+01:02 (1222.) ●	+00:41 (1356.) ●
Bike	159 km	06:19:29	00:18:44	32.03 km/h	+00:34 (194.) ●	+00:23 (1066.) ●	+00:01 (1169.) ●
Bike	170 km	06:40:05	00:20:36	32.04 km/h	-00:06 (157.) ●	-00:15 (919.) ●	-00:36 (1001.) ●
Bike	179.5 km	06:56:59	00:16:54	33.73 km/h	+00:02 (163.) ●	-00:06 (921.) ●	-00:26 (990.) ●
Bike	180 km	06:58:24	00:01:25	21.18 km/h	+00:02 (182.) ●	+00:02 (1035.) ●	±00:00 (1156.) ●
Bike	180 km	06:58:24	05:40:59	31.67 km/h	+07:22 (184.) ●	+04:42 (1022.) ●	-01:30 (1101.) ●
Transition		07:05:08	00:06:44	-	+00:51 (198.) ●	+00:35 (1149.) ●	+00:28 (1356.) ●
Run	1.8 km	07:15:53	00:10:45	05:58 min/km	+01:27 (247.) ●	+01:18 (1411.) ●	+01:06 (1630.) ●
Run	2.9 km	07:22:15	00:06:22	05:47 min/km	+00:08 (184.) ●	+00:01 (1011.) ●	-00:07 (1133.) ●
Run	6.8 km	07:42:39	00:20:24	05:13 min/km	-01:11 (126.) ●	-01:34 (662.) ●	-01:59 (721.) ●
Run	10.5 km	08:03:20	00:20:41	05:35 min/km	-01:09 (127.) ●	-01:33 (663.) ●	-01:59 (722.) ●
Run	12.1 km	08:12:59	00:09:39	06:01 min/km	-00:33 (125.) ●	-00:47 (630.) ●	-00:59 (692.) ●
Run	13.3 km	08:19:24	00:06:25	05:20 min/km	-00:25 (127.) ●	-00:33 (641.) ●	-00:41 (699.) ●
Run	17 km	08:41:44	00:22:20	06:02 min/km	-00:46 (144.) ●	-01:09 (765.) ●	-01:31 (852.) ●
Run	20.9 km	09:04:39	00:22:55	05:52 min/km	-00:43 (149.) ●	-01:14 (795.) ●	-01:36 (893.) ●
Run	22.5 km	09:15:39	00:11:00	06:52 min/km	-00:06 (169.) ●	-00:25 (868.) ●	-00:34 (990.) ●
Run	23.7 km	09:22:50	00:07:11	05:59 min/km	-00:16 (145.) ●	-00:27 (776.) ●	-00:34 (889.) ●
Run	27.5 km	09:47:00	00:24:10	06:21 min/km	-00:34 (150.) ●	-01:11 (796.) ●	-01:32 (908.) ●
Run	31.3 km	10:12:16	00:25:16	06:38 min/km	+00:02 (169.) ●	-00:38 (867.) ●	-01:00 (996.) ●
Run	33 km	10:24:32	00:12:16	07:12 min/km	+00:30 (182.) ●	+00:19 (1030.) ●	+00:10 (1198.) ●
Run	34.1 km	10:31:53	00:07:21	06:40 min/km	-00:32 (138.) ●	-00:39 (721.) ●	-00:45 (827.) ●
Run	38 km	10:56:03	00:24:10	06:11 min/km	-01:59 (125.) ●	-02:19 (661.) ●	-02:42 (751.) ●
Run	41.7 km	11:18:54	00:22:51	06:10 min/km	-03:00 (104.) ●	-03:09 (556.) ●	-03:32 (619.) ●
Run	42.1 km	11:21:37	00:02:43	06:47 min/km	-00:22 (86.) ●	-00:27 (479.) ●	-00:30 (517.) ●
Run	42.2 km	11:21:50	00:00:13	02:09 min/km	-00:02 (99.) ●	-00:25 (541.) ●	-00:21 (621.) ●
Run	42.2 km	11:21:50	04:16:42	06:04 min/km	-09:31 (136.) ●	-14:52 (720.) ●	-19:06 (806.) ●
Total	226 km	11:21:50	11:21:50	19.89 km/h	-06:00 (150.) ●	-15:27 (785.) ●	-26:46 (860.) ●

Ovr	Gen	Div	Name	#	AG
820	750	145	Jens Jacob Madsen	1832	M40-44	DEN	01:14:54	05:36:54	04:10:19	11:16:54
832	762	146	Morten Wilms	191	M40-44	DEN	01:31:52	05:23:40	04:08:29	11:18:03
840	769	147	Que Son Vu	215	M40-44	DEN	01:17:05	05:33:47	04:18:42	11:18:58
843	771	148	Martin Mahler	1166	M40-44	GER	01:12:47	05:36:49	04:15:05	11:19:11
845	773	149	Marcus Wills	530	M40-44	GBR	01:12:21	05:28:56	04:22:42	11:19:36
860	785	150	Ian Simmonds	554	M40-44	GBR	01:07:44	05:40:59	04:16:42	11:21:50
869	794	151	Andreas Ask	1300	M40-44	SWE	01:10:07	05:02:02	05:00:24	11:22:21
871	796	152	Patrick Haug	1596	M40-44	GER	01:04:54	05:19:51	04:45:36	11:22:34
880	805	153	Andreas Skavhaug	1560	M40-44	NOR	01:12:38	05:23:51	04:39:37	11:23:24
882	807	154	Allan Prøhl Hansen	649	M40-44	DEN	01:28:11	05:43:56	04:01:32	11:23:27