Nicholas Russell -
Ironman Copenhagen 2022

Quick facts

1915/1624/143All/Gender/AG

M55-59Age group

565Bib number

GBRNationality


1:31:50	6:23:43	5:59:43	14:11:56

Compare Nicholas Russell with other athletes!

565 Russell

1034 Romu ×

808 Gabe ×

1480 Bjurberg ×

616 Scott ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:31:50	01:31:50	02:25 min/100m	+12:58 (136.) ●	+16:08 (1550.) ●	+15:25 (1859.) ●
Transition		01:39:40	00:07:50	-	-00:21 (83.) ●	+00:15 (1055.) ●	+00:12 (1256.) ●
Bike	16 km	02:12:10	00:32:30	29.54 km/h	+02:08 (131.) ●	+02:51 (1471.) ●	+02:22 (1665.) ●
Bike	26 km	02:30:48	00:18:38	32.2 km/h	+00:48 (110.) ●	+01:13 (1333.) ●	+00:56 (1481.) ●
Bike	34 km	02:46:13	00:15:25	31.14 km/h	+01:32 (143.) ●	+01:54 (1573.) ●	+01:41 (1826.) ●
Bike	49 km	03:20:09	00:33:56	26.52 km/h	+03:16 (137.) ●	+04:07 (1532.) ●	+03:34 (1764.) ●
Bike	63 km	03:48:24	00:28:15	29.73 km/h	+02:22 (134.) ●	+03:01 (1499.) ●	+02:31 (1703.) ●
Bike	72 km	04:07:05	00:18:41	28.9 km/h	+00:51 (112.) ●	+01:20 (1332.) ●	+01:00 (1477.) ●
Bike	82 km	04:25:46	00:18:41	32.11 km/h	+01:11 (119.) ●	+01:41 (1417.) ●	+01:23 (1603.) ●
Bike	93 km	04:47:35	00:21:49	30.25 km/h	+00:55 (115.) ●	+01:35 (1336.) ●	+01:13 (1506.) ●
Bike	103 km	05:10:39	00:23:04	26.01 km/h	+04:06 (150.) ●	+04:46 (1647.) ●	+04:22 (1958.) ●
Bike	111 km	05:26:56	00:16:17	29.48 km/h	+01:45 (138.) ●	+02:12 (1556.) ●	+01:57 (1806.) ●
Bike	126 km	06:01:49	00:34:53	25.8 km/h	+02:43 (122.) ●	+03:34 (1400.) ●	+02:59 (1602.) ●
Bike	140 km	06:32:10	00:30:21	27.68 km/h	+03:07 (135.) ●	+03:49 (1511.) ●	+03:19 (1746.) ●
Bike	149 km	06:56:48	00:24:38	21.92 km/h	+05:47 (154.) ●	+06:23 (1693.) ●	+06:02 (2038.) ●
Bike	159 km	07:18:14	00:21:26	27.99 km/h	+02:21 (132.) ●	+03:05 (1483.) ●	+02:43 (1711.) ●
Bike	170 km	07:41:48	00:23:34	28.01 km/h	+02:06 (131.) ●	+02:43 (1467.) ●	+02:22 (1693.) ●
Bike	179.5 km	08:01:32	00:19:44	28.89 km/h	+02:10 (134.) ●	+02:44 (1520.) ●	+02:24 (1763.) ●
Bike	180 km	08:03:23	00:01:51	16.22 km/h	+00:24 (147.) ●	+00:28 (1678.) ●	+00:26 (2019.) ●
Bike	180 km	08:03:23	06:23:43	28.15 km/h	+37:32 (134.) ●	+47:26 (1517.) ●	+41:14 (1748.) ●
Transition		08:12:13	00:08:50	-	+02:13 (128.) ●	+02:41 (1449.) ●	+02:34 (1718.) ●
Run	1.8 km	08:25:13	00:13:00	07:13 min/km	+02:48 (146.) ●	+03:33 (1663.) ●	+03:21 (1985.) ●
Run	2.9 km	08:34:02	00:08:49	08:00 min/km	+01:57 (144.) ●	+02:28 (1655.) ●	+02:20 (1975.) ●
Run	6.8 km	09:05:07	00:31:05	07:58 min/km	+07:18 (148.) ●	+09:07 (1663.) ●	+08:42 (1999.) ●
Run	10.5 km	09:35:54	00:30:47	08:19 min/km	+06:42 (146.) ●	+08:33 (1657.) ●	+08:07 (1983.) ●
Run	12.1 km	09:49:33	00:13:39	08:31 min/km	+02:19 (137.) ●	+03:13 (1616.) ●	+03:01 (1917.) ●
Run	13.3 km	09:59:07	00:09:34	07:58 min/km	+02:02 (147.) ●	+02:36 (1629.) ●	+02:28 (1946.) ●
Run	17 km	10:30:56	00:31:49	08:35 min/km	+06:33 (146.) ●	+08:20 (1626.) ●	+07:58 (1949.) ●
Run	20.9 km	11:03:21	00:32:25	08:18 min/km	+06:06 (141.) ●	+08:16 (1602.) ●	+07:54 (1922.) ●
Run	22.5 km	11:18:21	00:15:00	09:22 min/km	+02:32 (130.) ●	+03:35 (1575.) ●	+03:26 (1884.) ●
Run	23.7 km	11:28:18	00:09:57	08:17 min/km	+01:35 (129.) ●	+02:19 (1540.) ●	+02:12 (1841.) ●
Run	27.5 km	12:02:03	00:33:45	08:52 min/km	+06:15 (139.) ●	+08:24 (1583.) ●	+08:03 (1901.) ●
Run	31.3 km	12:34:42	00:32:39	08:35 min/km	+04:35 (123.) ●	+06:45 (1508.) ●	+06:23 (1795.) ●
Run	33 km	12:49:34	00:14:52	08:44 min/km	+01:51 (124.) ●	+02:55 (1510.) ●	+02:46 (1796.) ●
Run	34.1 km	12:59:34	00:10:00	09:05 min/km	+01:19 (121.) ●	+02:00 (1484.) ●	+01:54 (1761.) ●
Run	38 km	13:33:19	00:33:45	08:39 min/km	+04:44 (119.) ●	+07:16 (1512.) ●	+06:53 (1797.) ●
Run	41.7 km	14:07:13	00:33:54	09:09 min/km	+05:10 (125.) ●	+07:54 (1542.) ●	+07:31 (1836.) ●
Run	42.1 km	14:11:39	00:04:26	11:05 min/km	+00:58 (134.) ●	+01:16 (1621.) ●	+01:13 (1951.) ●
Run	42.2 km	14:11:56	00:00:17	02:49 min/km	+00:01 (107.) ●	-00:21 (1422.) ●	-00:17 (1713.) ●
Run	42.2 km	14:11:56	05:59:43	08:31 min/km	+01:04:45 (139.) ●	+01:28:09 (1618.) ●	+01:23:55 (1935.) ●
Total	226 km	14:11:56	14:11:56	15.92 km/h	+01:57:07 (143.) ●	+02:34:39 (1624.) ●	+02:23:20 (1915.) ●

Ovr	Gen	Div	Name	#	AG
1883	1606	138	Thomas Deschka	1322	M55-59	AUT	01:41:20	06:50:51	05:03:10	14:01:31
1884	1607	139	Symes Pearson	1209	M55-59	GBR	01:28:17	06:09:17	06:08:55	14:01:37
1885	1608	140	Mikael Eriksson	964	M55-59	SWE	01:26:03	06:13:37	05:55:27	14:01:46
1903	1617	141	Jyrki Romu	1034	M55-59	FIN	01:12:08	05:57:49	06:33:33	14:07:30
1904	1618	142	Simon Gabe	808	M55-59	GBR	01:29:34	06:37:07	05:45:36	14:07:38
1915	1624	143	Nicholas Russell	565	M55-59	GBR	01:31:50	06:23:43	05:59:43	14:11:56
1931	1635	144	Stefan Bjurberg	1480	M55-59	SWE	01:30:05	06:13:22	06:24:35	14:21:17
1939	1640	145	Stephen Scott	616	M55-59	GBR	01:10:32	06:47:02	06:06:14	14:22:58
1950	1648	146	Karl Lantree	441	M55-59	GBR	01:38:18	06:20:47	06:04:36	14:28:35
1956	1651	147	Francis Bourbon	1879	M55-59	FRA	01:29:24	07:00:57	05:42:58	14:31:44