Koos Zut -
Ironman Copenhagen 2022

Quick facts

276/263/14All/Gender/AG

M50-54Age group

670Bib number

NEDNationality


1:01:54	4:38:17	4:12:40	10:01:04

Compare Koos Zut with other athletes!

670 Zut

688 Gregory ×

2295 Kaalund ×

2324 Clausen ×

2012 Heyer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:01:54	01:01:54	01:37 min/100m	-16:06 (16.) ●	-13:48 (193.) ●	-14:31 (206.) ●
Transition		01:05:43	00:03:49	-	-04:44 (8.) ●	-03:46 (94.) ●	-03:49 (101.) ●
Bike	16 km	01:30:00	00:24:17	39.53 km/h	-05:45 (1.) ●	-05:22 (6.) ●	-05:51 (6.) ●
Bike	26 km	01:44:35	00:14:35	41.14 km/h	-03:04 (3.) ●	-02:50 (39.) ●	-03:07 (39.) ●
Bike	34 km	01:55:52	00:11:17	42.54 km/h	-02:27 (1.) ●	-02:14 (23.) ●	-02:27 (23.) ●
Bike	49 km	02:20:25	00:24:33	36.66 km/h	-05:55 (2.) ●	-05:16 (30.) ●	-05:49 (30.) ●
Bike	63 km	02:40:42	00:20:17	41.41 km/h	-05:31 (1.) ●	-04:57 (5.) ●	-05:27 (5.) ●
Bike	72 km	02:54:22	00:13:40	39.51 km/h	-04:03 (1.) ●	-03:41 (6.) ●	-04:01 (7.) ●
Bike	82 km	03:08:11	00:13:49	43.43 km/h	-03:36 (1.) ●	-03:11 (17.) ●	-03:29 (17.) ●
Bike	93 km	03:24:34	00:16:23	40.28 km/h	-04:15 (2.) ●	-03:51 (19.) ●	-04:13 (19.) ●
Bike	103 km	03:39:12	00:14:38	41 km/h	-04:09 (5.) ●	-03:40 (36.) ●	-04:04 (36.) ●
Bike	111 km	03:50:40	00:11:28	41.86 km/h	-02:57 (4.) ●	-02:37 (42.) ●	-02:52 (42.) ●
Bike	126 km	04:15:38	00:24:58	36.05 km/h	-07:03 (5.) ●	-06:21 (40.) ●	-06:56 (40.) ●
Bike	140 km	04:38:51	00:23:13	36.18 km/h	-03:52 (17.) ●	-03:19 (227.) ●	-03:49 (231.) ●
Bike	149 km	04:54:22	00:15:31	34.8 km/h	-03:07 (12.) ●	-02:44 (169.) ●	-03:05 (174.) ●
Bike	159 km	05:10:14	00:15:52	37.82 km/h	-02:53 (25.) ●	-02:29 (306.) ●	-02:51 (313.) ●
Bike	170 km	05:28:18	00:18:04	36.53 km/h	-03:10 (9.) ●	-02:47 (183.) ●	-03:08 (188.) ●
Bike	179.5 km	05:42:45	00:14:27	39.45 km/h	-02:59 (12.) ●	-02:33 (147.) ●	-02:53 (150.) ●
Bike	180 km	05:44:00	00:01:15	24 km/h	-00:11 (47.) ●	-00:08 (431.) ●	-00:10 (455.) ●
Bike	180 km	05:44:00	04:38:17	38.81 km/h	-01:04:57 (3.) ●	-58:00 (41.) ●	-01:04:12 (41.) ●
Transition		05:48:24	00:04:24	-	-02:52 (70.) ●	-01:45 (561.) ●	-01:52 (635.) ●
Run	1.8 km	05:56:51	00:08:27	04:41 min/km	-01:28 (36.) ●	-01:00 (457.) ●	-01:12 (486.) ●
Run	2.9 km	06:02:30	00:05:39	05:08 min/km	-01:00 (40.) ●	-00:42 (470.) ●	-00:50 (503.) ●
Run	6.8 km	06:23:58	00:21:28	05:30 min/km	-01:52 (99.) ●	-00:30 (877.) ●	-00:55 (971.) ●
Run	10.5 km	06:43:58	00:20:00	05:24 min/km	-03:26 (48.) ●	-02:14 (531.) ●	-02:40 (574.) ●
Run	12.1 km	06:53:15	00:09:17	05:48 min/km	-01:44 (40.) ●	-01:09 (498.) ●	-01:21 (540.) ●
Run	13.3 km	07:00:21	00:07:06	05:54 min/km	-00:17 (138.) ●	+00:08 (1047.) ●	±00:00 (1189.) ●
Run	17 km	07:22:15	00:21:54	05:55 min/km	-02:50 (80.) ●	-01:35 (668.) ●	-01:57 (744.) ●
Run	20.9 km	07:44:23	00:22:08	05:40 min/km	-03:18 (75.) ●	-02:01 (646.) ●	-02:23 (716.) ●
Run	22.5 km	07:56:18	00:11:55	07:26 min/km	-00:08 (157.) ●	+00:30 (1098.) ●	+00:21 (1270.) ●
Run	23.7 km	08:03:40	00:07:22	06:08 min/km	-00:41 (108.) ●	-00:16 (857.) ●	-00:23 (986.) ●
Run	27.5 km	08:28:25	00:24:45	06:30 min/km	-02:05 (111.) ●	-00:36 (873.) ●	-00:57 (999.) ●
Run	31.3 km	08:53:39	00:25:14	06:38 min/km	-01:58 (111.) ●	-00:40 (860.) ●	-01:02 (989.) ●
Run	33 km	09:04:40	00:11:01	06:28 min/km	-01:31 (84.) ●	-00:56 (677.) ●	-01:05 (771.) ●
Run	34.1 km	09:12:14	00:07:34	06:52 min/km	-00:46 (99.) ●	-00:26 (792.) ●	-00:32 (919.) ●
Run	38 km	09:36:06	00:23:52	06:07 min/km	-03:54 (76.) ●	-02:37 (622.) ●	-03:00 (707.) ●
Run	41.7 km	09:58:08	00:22:02	05:57 min/km	-05:22 (40.) ●	-03:58 (457.) ●	-04:21 (502.) ●
Run	42.1 km	10:00:50	00:02:42	06:45 min/km	-00:33 (43.) ●	-00:28 (444.) ●	-00:31 (480.) ●
Run	42.2 km	10:01:04	00:00:14	02:19 min/km	-00:01 (104.) ●	-00:24 (793.) ●	-00:20 (925.) ●
Run	42.2 km	10:01:04	04:12:40	05:59 min/km	-32:54 (77.) ●	-18:54 (661.) ●	-23:08 (739.) ●
Total	226 km	10:01:04	10:01:04	22.56 km/h	-02:01:33 (14.) ●	-01:36:13 (263.) ●	-01:47:32 (276.) ●

Ovr	Gen	Div	Name	#	AG
199	192	9	Filip Klein	47	M50-54	DEN	01:03:20	04:40:49	03:55:25	09:47:50
230	220	10	Jens Harvig	106	M50-54	DEN	01:18:51	04:50:43	03:35:19	09:52:07
238	228	11	Carl Henrik Nielsen	2072	M50-54	DEN	00:58:02	05:00:30	03:48:29	09:53:11
248	238	12	Colin Gregory	688	M50-54	GBR	01:16:46	05:02:20	03:30:46	09:55:50
257	246	13	Thore Kaalund	2295	M50-54	DEN	01:09:34	04:52:46	03:48:21	09:57:40
276	263	14	Koos Zut	670	M50-54	NED	01:01:54	04:38:17	04:12:40	10:01:04
306	292	15	Jens Peter Clausen	2324	M50-54	DEN	01:16:22	05:01:17	03:39:24	10:07:15
311	296	16	Thomas Heyer	2012	M50-54	GER	01:00:37	05:03:43	03:53:59	10:08:58
329	313	17	Glenn Wastyn	2	M50-54	BEL	01:02:00	05:09:08	03:52:54	10:12:17
336	320	18	Fredrik Danell	2381	M50-54	SWE	01:16:39	05:04:44	03:45:10	10:13:25