Kaisa Honkaniemi -
Ironman Copenhagen 2022

Quick facts

1411/166/29All/Gender/AG

F30-34Age group

674Bib number

FINNationality


1:19:50	6:14:02	4:46:33	12:29:17

Compare Kaisa Honkaniemi with other athletes!

674 Honkaniemi

1491 Greaves ×

730 Nairn ×

1177 Bush ×

1620 Swain ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:19:50	01:19:50	02:06 min/100m	+05:13 (38.) ●	+00:02 (199.) ●	+03:25 (1380.) ●
Transition		01:25:12	00:05:22	-	-01:29 (10.) ●	-02:31 (55.) ●	-02:16 (494.) ●
Bike	16 km	01:58:07	00:32:55	29.16 km/h	+01:13 (36.) ●	+00:29 (221.) ●	+02:47 (1737.) ●
Bike	26 km	02:15:58	00:17:51	33.61 km/h	-01:01 (12.) ●	-01:11 (91.) ●	+00:09 (1171.) ●
Bike	34 km	02:30:20	00:14:22	33.41 km/h	-00:19 (20.) ●	-00:26 (144.) ●	+00:38 (1439.) ●
Bike	49 km	03:02:55	00:32:35	27.62 km/h	+00:03 (26.) ●	-00:19 (180.) ●	+02:13 (1590.) ●
Bike	63 km	03:31:39	00:28:44	29.23 km/h	+01:16 (36.) ●	+00:41 (233.) ●	+03:00 (1777.) ●
Bike	72 km	03:51:04	00:19:25	27.81 km/h	+00:31 (30.) ●	+00:08 (197.) ●	+01:44 (1680.) ●
Bike	82 km	04:09:44	00:18:40	32.14 km/h	+00:15 (30.) ●	-00:04 (185.) ●	+01:22 (1596.) ●
Bike	93 km	04:32:47	00:23:03	28.63 km/h	+01:24 (40.) ●	+00:43 (239.) ●	+02:27 (1741.) ●
Bike	103 km	04:52:28	00:19:41	30.48 km/h	-00:05 (26.) ●	-00:50 (159.) ●	+00:59 (1443.) ●
Bike	111 km	05:08:30	00:16:02	29.94 km/h	+00:45 (36.) ●	+00:32 (237.) ●	+01:42 (1752.) ●
Bike	126 km	05:43:30	00:35:00	25.71 km/h	+00:53 (28.) ●	+00:17 (207.) ●	+03:06 (1616.) ●
Bike	140 km	06:13:40	00:30:10	27.85 km/h	+01:30 (36.) ●	+00:47 (230.) ●	+03:08 (1724.) ●
Bike	149 km	06:34:24	00:20:44	26.05 km/h	+00:57 (35.) ●	+00:29 (216.) ●	+02:08 (1690.) ●
Bike	159 km	06:55:04	00:20:40	29.03 km/h	+00:45 (33.) ●	+00:11 (195.) ●	+01:57 (1577.) ●
Bike	170 km	07:17:48	00:22:44	29.03 km/h	+00:23 (33.) ●	-00:05 (193.) ●	+01:32 (1547.) ●
Bike	179.5 km	07:37:38	00:19:50	28.74 km/h	+01:29 (39.) ●	+00:56 (244.) ●	+02:30 (1775.) ●
Bike	180 km	07:39:14	00:01:36	18.75 km/h	+00:10 (43.) ●	+00:05 (251.) ●	+00:11 (1736.) ●
Bike	180 km	07:39:14	06:14:02	28.87 km/h	+10:09 (34.) ●	+02:23 (202.) ●	+31:33 (1649.) ●
Transition		07:42:44	00:03:30	-	-02:35 (6.) ●	-03:16 (37.) ●	-02:46 (315.) ●
Run	1.8 km	07:52:50	00:10:06	05:36 min/km	+00:05 (32.) ●	-00:31 (172.) ●	+00:27 (1411.) ●
Run	2.9 km	08:01:28	00:08:38	07:50 min/km	+01:49 (46.) ●	+01:32 (314.) ●	+02:09 (1953.) ●
Run	6.8 km	08:25:45	00:24:17	06:13 min/km	+01:04 (34.) ●	-00:01 (202.) ●	+01:54 (1513.) ●
Run	10.5 km	08:49:44	00:23:59	06:28 min/km	+00:13 (32.) ●	-00:47 (181.) ●	+01:19 (1406.) ●
Run	12.1 km	09:00:44	00:11:00	06:52 min/km	+00:01 (29.) ●	-00:31 (172.) ●	+00:22 (1324.) ●
Run	13.3 km	09:08:09	00:07:25	06:10 min/km	+00:03 (31.) ●	-00:18 (180.) ●	+00:19 (1379.) ●
Run	17 km	09:32:44	00:24:35	06:38 min/km	+00:12 (31.) ●	-01:04 (170.) ●	+00:44 (1293.) ●
Run	20.9 km	09:58:00	00:25:16	06:28 min/km	+00:25 (32.) ●	-00:59 (173.) ●	+00:45 (1276.) ●
Run	22.5 km	10:10:26	00:12:26	07:46 min/km	+00:41 (38.) ●	+00:07 (206.) ●	+00:52 (1432.) ●
Run	23.7 km	10:18:32	00:08:06	06:45 min/km	+00:08 (30.) ●	-00:09 (194.) ●	+00:21 (1346.) ●
Run	27.5 km	10:44:16	00:25:44	06:46 min/km	-00:25 (26.) ●	-01:40 (157.) ●	+00:02 (1166.) ●
Run	31.3 km	11:11:19	00:27:03	07:07 min/km	+00:30 (29.) ●	-00:54 (175.) ●	+00:47 (1252.) ●
Run	33 km	11:23:34	00:12:15	07:12 min/km	+00:03 (30.) ●	-00:34 (165.) ●	+00:09 (1189.) ●
Run	34.1 km	11:31:21	00:07:47	07:04 min/km	-00:28 (24.) ●	-00:48 (142.) ●	-00:19 (1014.) ●
Run	38 km	11:58:26	00:27:05	06:56 min/km	-00:18 (26.) ●	-01:37 (161.) ●	+00:13 (1187.) ●
Run	41.7 km	12:25:20	00:26:54	07:16 min/km	±00:00 (29.) ●	-01:16 (168.) ●	+00:31 (1234.) ●
Run	42.1 km	12:29:00	00:03:40	09:10 min/km	+00:26 (40.) ●	+00:14 (255.) ●	+00:27 (1716.) ●
Run	42.2 km	12:29:17	00:00:17	02:49 min/km	+00:02 (43.) ●	+00:02 (275.) ●	-00:17 (1610.) ●
Run	42.2 km	12:29:17	04:46:33	06:47 min/km	+04:31 (28.) ●	-09:14 (170.) ●	+10:45 (1304.) ●
Total	226 km	12:29:17	12:29:17	18.1 km/h	+15:49 (29.) ●	-12:36 (166.) ●	+40:41 (1411.) ●

Ovr	Gen	Div	Name	#	AG
1240	142	24	Joanna Muddle	1094	F30-34	GBR	01:06:46	06:01:19	04:47:02	12:05:07
1259	144	25	Nanna Vinkler	1503	F30-34	DEN	01:18:09	06:14:33	04:23:05	12:07:20
1289	146	26	Zoe Collard	1005	F30-34	GBR	01:08:07	05:55:18	04:52:32	12:12:06
1328	152	27	Amy Greaves	1491	F30-34	GBR	01:22:16	06:08:09	04:34:33	12:17:32
1354	157	28	Holly Nairn	730	F30-34	DEN	01:10:56	06:01:12	04:54:11	12:21:07
1411	166	29	Kaisa Honkaniemi	674	F30-34	FIN	01:19:50	06:14:02	04:46:33	12:29:17
1424	169	30	Justine Bush	1177	F30-34	GBR	01:18:38	05:55:37	04:59:41	12:31:15
1445	174	31	Cara Swain	1620	F30-34	GBR	01:11:10	06:13:13	04:54:21	12:34:24
1465	177	32	Vanessa Hollender	1089	F30-34	SWE	01:22:02	06:05:24	04:56:54	12:38:08
1496	184	33	Rebecca Charlton	994	F30-34	GGY	01:03:55	06:04:50	05:21:41	12:43:11