Paul Knight -
Ironman Copenhagen 2022

Quick facts

1636/1413/220All/Gender/AG

M50-54Age group

682Bib number

DENNationality


2:11:16	6:06:22	4:32:11	13:04:57

Compare Paul Knight with other athletes!

682 Knight

2309 McGreevy ×

1863 Hughes ×

642 Lallemant ×

1055 Zels ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	02:11:16	02:11:16	03:27 min/100m	+53:16 (280.) ●	+55:34 (1711.) ●	+54:51 (2071.) ●
Transition		02:21:48	00:10:32	-	+01:59 (219.) ●	+02:57 (1456.) ●	+02:54 (1764.) ●
Bike	16 km	02:55:09	00:33:21	28.79 km/h	+03:19 (259.) ●	+03:42 (1570.) ●	+03:13 (1809.) ●
Bike	26 km	03:16:34	00:21:25	28.02 km/h	+03:46 (276.) ●	+04:00 (1691.) ●	+03:43 (2017.) ●
Bike	34 km	03:30:44	00:14:10	33.88 km/h	+00:26 (184.) ●	+00:39 (1221.) ●	+00:26 (1345.) ●
Bike	49 km	04:01:23	00:30:39	29.36 km/h	+00:11 (169.) ●	+00:50 (1115.) ●	+00:17 (1208.) ●
Bike	63 km	04:27:01	00:25:38	32.77 km/h	-00:10 (142.) ●	+00:24 (1017.) ●	-00:06 (1094.) ●
Bike	72 km	04:42:45	00:15:44	34.32 km/h	-01:59 (26.) ●	-01:37 (362.) ●	-01:57 (372.) ●
Bike	82 km	04:59:38	00:16:53	35.54 km/h	-00:32 (117.) ●	-00:07 (878.) ●	-00:25 (935.) ●
Bike	93 km	05:19:06	00:19:28	33.9 km/h	-01:10 (83.) ●	-00:46 (715.) ●	-01:08 (761.) ●
Bike	103 km	05:48:53	00:29:47	20.15 km/h	+11:00 (279.) ●	+11:29 (1704.) ●	+11:05 (2061.) ●
Bike	111 km	06:04:21	00:15:28	31.03 km/h	+01:03 (225.) ●	+01:23 (1407.) ●	+01:08 (1592.) ●
Bike	126 km	06:37:57	00:33:36	26.79 km/h	+01:35 (201.) ●	+02:17 (1282.) ●	+01:42 (1435.) ●
Bike	140 km	07:07:01	00:29:04	28.9 km/h	+01:59 (212.) ●	+02:32 (1377.) ●	+02:02 (1549.) ●
Bike	149 km	07:26:13	00:19:12	28.13 km/h	+00:34 (182.) ●	+00:57 (1203.) ●	+00:36 (1329.) ●
Bike	159 km	07:46:00	00:19:47	30.33 km/h	+01:02 (191.) ●	+01:26 (1251.) ●	+01:04 (1405.) ●
Bike	170 km	08:07:46	00:21:46	30.32 km/h	+00:32 (182.) ●	+00:55 (1199.) ●	+00:34 (1345.) ●
Bike	179.5 km	08:26:34	00:18:48	30.32 km/h	+01:22 (216.) ●	+01:48 (1386.) ●	+01:28 (1567.) ●
Bike	180 km	08:28:10	00:01:36	18.75 km/h	+00:10 (232.) ●	+00:13 (1483.) ●	+00:11 (1732.) ●
Bike	180 km	08:28:10	06:06:22	29.48 km/h	+23:08 (219.) ●	+30:05 (1377.) ●	+23:53 (1544.) ●
Transition		08:32:46	00:04:36	-	-02:40 (81.) ●	-01:33 (625.) ●	-01:40 (707.) ●
Run	1.8 km	08:42:55	00:10:09	05:38 min/km	+00:14 (177.) ●	+00:42 (1250.) ●	+00:30 (1428.) ●
Run	2.9 km	08:49:40	00:06:45	06:08 min/km	+00:06 (177.) ●	+00:24 (1220.) ●	+00:16 (1396.) ●
Run	6.8 km	09:13:54	00:24:14	06:12 min/km	+00:54 (186.) ●	+02:16 (1304.) ●	+01:51 (1502.) ●
Run	10.5 km	09:37:13	00:23:19	06:18 min/km	-00:07 (153.) ●	+01:05 (1132.) ●	+00:39 (1284.) ●
Run	12.1 km	09:47:47	00:10:34	06:36 min/km	-00:27 (136.) ●	+00:08 (997.) ●	-00:04 (1129.) ●
Run	13.3 km	09:55:01	00:07:14	06:01 min/km	-00:09 (150.) ●	+00:16 (1116.) ●	+00:08 (1273.) ●
Run	17 km	10:19:07	00:24:06	06:30 min/km	-00:38 (141.) ●	+00:37 (1049.) ●	+00:15 (1202.) ●
Run	20.9 km	10:45:15	00:26:08	06:42 min/km	+00:42 (179.) ●	+01:59 (1208.) ●	+01:37 (1403.) ●
Run	22.5 km	10:57:18	00:12:03	07:31 min/km	±00:00 (162.) ●	+00:38 (1131.) ●	+00:29 (1310.) ●
Run	23.7 km	11:05:21	00:08:03	06:42 min/km	±00:00 (152.) ●	+00:25 (1127.) ●	+00:18 (1315.) ●
Run	27.5 km	11:30:57	00:25:36	06:44 min/km	-01:14 (132.) ●	+00:15 (992.) ●	-00:06 (1144.) ●
Run	31.3 km	11:56:19	00:25:22	06:40 min/km	-01:50 (114.) ●	-00:32 (878.) ●	-00:54 (1010.) ●
Run	33 km	12:06:37	00:10:18	06:03 min/km	-02:14 (45.) ●	-01:39 (476.) ●	-01:48 (533.) ●
Run	34.1 km	12:13:33	00:06:56	06:18 min/km	-01:24 (54.) ●	-01:04 (519.) ●	-01:10 (584.) ●
Run	38 km	12:37:13	00:23:40	06:04 min/km	-04:06 (71.) ●	-02:49 (592.) ●	-03:12 (671.) ●
Run	41.7 km	13:01:46	00:24:33	06:38 min/km	-02:51 (97.) ●	-01:27 (761.) ●	-01:50 (867.) ●
Run	42.1 km	13:04:44	00:02:58	07:25 min/km	-00:17 (102.) ●	-00:12 (815.) ●	-00:15 (917.) ●
Run	42.2 km	13:04:57	00:00:13	02:09 min/km	-00:02 (41.) ●	-00:25 (399.) ●	-00:21 (453.) ●
Run	42.2 km	13:04:57	04:32:11	06:26 min/km	-13:23 (122.) ●	+00:37 (953.) ●	-03:37 (1085.) ●
Total	226 km	13:04:57	13:04:57	17.27 km/h	+01:02:20 (220.) ●	+01:27:40 (1413.) ●	+01:16:21 (1636.) ●

Ovr	Gen	Div	Name	#	AG
1588	1384	215	Shane Mc Gale	988	M50-54	IRL	01:08:55	05:58:03	05:27:51	12:55:17
1597	1389	216	Simon Webb	1555	M50-54	GBR	01:10:21	06:10:39	05:23:19	12:56:09
1614	1400	217	Wolfgang Denzel	618	M50-54	SUI	01:24:23	06:13:13	05:03:12	12:59:05
1618	1402	218	Sean McGreevy	2309	M50-54	IRL	01:22:51	05:19:17	06:01:46	12:59:47
1629	1409	219	David Hughes	1863	M50-54	GBR	01:22:20	06:42:02	04:41:15	13:03:03
1636	1413	220	Paul Knight	682	M50-54	DEN	02:11:16	06:06:22	04:32:11	13:04:57
1646	1423	221	Nicolas Lallemant	642	M50-54	FRA	01:17:49	05:51:03	05:21:22	13:06:32
1654	1430	222	Helmut Zels	1055	M50-54	GER	01:28:01	05:52:50	05:30:54	13:08:53
1665	1439	223	Thomas Amby Andersen	1562	M50-54	DEN	01:18:27	05:58:48	05:39:22	13:11:15
1679	1451	224	Jeffrey Bishop	2127	M50-54	GBR	01:24:24	06:12:40	05:20:37	13:14:24