Theis Bennedsgaard Lund -
Ironman Copenhagen 2022

Quick facts

991/894/143All/Gender/AG

M30-34Age group

713Bib number

DENNationality


1:21:52	5:32:21	4:29:31	11:35:47

Compare Theis Bennedsgaard Lund with other athletes!

713 Bennedsgaard Lund

1808 Riis ×

1912 Pallesen ×

2107 Nielsen ×

206 Thevachandran ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:21:52	01:21:52	02:09 min/100m	+08:52 (182.) ●	+06:10 (1289.) ●	+05:27 (1509.) ●
Transition		01:28:15	00:06:23	-	-00:44 (122.) ●	-01:12 (723.) ●	-01:15 (825.) ●
Bike	16 km	01:57:16	00:29:01	33.08 km/h	-00:15 (119.) ●	-00:38 (754.) ●	-01:07 (789.) ●
Bike	26 km	02:14:26	00:17:10	34.95 km/h	-00:03 (123.) ●	-00:15 (814.) ●	-00:32 (865.) ●
Bike	34 km	02:28:03	00:13:37	35.25 km/h	+00:14 (137.) ●	+00:06 (974.) ●	-00:07 (1046.) ●
Bike	49 km	02:57:04	00:29:01	31.02 km/h	-00:34 (124.) ●	-00:48 (762.) ●	-01:21 (799.) ●
Bike	63 km	03:21:57	00:24:53	33.76 km/h	+00:05 (129.) ●	-00:21 (830.) ●	-00:51 (872.) ●
Bike	72 km	03:39:32	00:17:35	30.71 km/h	+00:34 (154.) ●	+00:14 (1015.) ●	-00:06 (1086.) ●
Bike	82 km	03:56:23	00:16:51	35.61 km/h	+00:10 (137.) ●	-00:09 (869.) ●	-00:27 (926.) ●
Bike	93 km	04:15:42	00:19:19	34.17 km/h	-00:35 (117.) ●	-00:55 (674.) ●	-01:17 (712.) ●
Bike	103 km	04:33:49	00:18:07	33.12 km/h	+00:07 (139.) ●	-00:11 (915.) ●	-00:35 (990.) ●
Bike	111 km	04:48:12	00:14:23	33.37 km/h	+00:34 (153.) ●	+00:18 (1061.) ●	+00:03 (1154.) ●
Bike	126 km	05:18:37	00:30:25	29.59 km/h	-00:27 (121.) ●	-00:54 (803.) ●	-01:29 (864.) ●
Bike	140 km	05:45:13	00:26:36	31.58 km/h	+00:23 (141.) ●	+00:04 (966.) ●	-00:26 (1039.) ●
Bike	149 km	06:03:37	00:18:24	29.35 km/h	+00:29 (148.) ●	+00:09 (996.) ●	-00:12 (1078.) ●
Bike	159 km	06:22:08	00:18:31	32.4 km/h	+00:25 (152.) ●	+00:10 (1022.) ●	-00:12 (1118.) ●
Bike	170 km	06:42:30	00:20:22	32.41 km/h	-00:21 (130.) ●	-00:29 (853.) ●	-00:50 (920.) ●
Bike	179.5 km	06:59:21	00:16:51	33.83 km/h	+00:09 (139.) ●	-00:09 (902.) ●	-00:29 (969.) ●
Bike	180 km	07:00:36	00:01:15	24 km/h	-00:06 (82.) ●	-00:08 (442.) ●	-00:10 (468.) ●
Bike	180 km	07:00:36	05:32:21	32.5 km/h	+00:49 (131.) ●	-03:56 (857.) ●	-10:08 (915.) ●
Transition		07:06:16	00:05:40	-	-00:03 (134.) ●	-00:29 (913.) ●	-00:36 (1046.) ●
Run	1.8 km	07:15:08	00:08:52	04:55 min/km	-00:03 (131.) ●	-00:35 (672.) ●	-00:47 (726.) ●
Run	2.9 km	07:21:28	00:06:20	05:45 min/km	+00:22 (167.) ●	-00:01 (994.) ●	-00:09 (1109.) ●
Run	6.8 km	07:44:19	00:22:51	05:51 min/km	+02:03 (176.) ●	+00:53 (1124.) ●	+00:28 (1280.) ●
Run	10.5 km	08:07:41	00:23:22	06:18 min/km	+02:12 (178.) ●	+01:08 (1142.) ●	+00:42 (1300.) ●
Run	12.1 km	08:18:21	00:10:40	06:40 min/km	+00:45 (165.) ●	+00:14 (1037.) ●	+00:02 (1179.) ●
Run	13.3 km	08:25:12	00:06:51	05:42 min/km	+00:13 (144.) ●	-00:07 (921.) ●	-00:15 (1029.) ●
Run	17 km	08:48:19	00:23:07	06:14 min/km	+00:58 (148.) ●	-00:22 (904.) ●	-00:44 (1022.) ●
Run	20.9 km	09:11:37	00:23:18	05:58 min/km	+00:18 (144.) ●	-00:51 (854.) ●	-01:13 (969.) ●
Run	22.5 km	09:22:34	00:10:57	06:50 min/km	+00:11 (139.) ●	-00:28 (841.) ●	-00:37 (961.) ●
Run	23.7 km	09:29:46	00:07:12	06:00 min/km	-00:03 (131.) ●	-00:26 (787.) ●	-00:33 (903.) ●
Run	27.5 km	09:54:04	00:24:18	06:23 min/km	+00:27 (137.) ●	-01:03 (815.) ●	-01:24 (930.) ●
Run	31.3 km	10:19:01	00:24:57	06:33 min/km	+00:13 (138.) ●	-00:57 (833.) ●	-01:19 (956.) ●
Run	33 km	10:30:45	00:11:44	06:54 min/km	+00:24 (143.) ●	-00:13 (884.) ●	-00:22 (1016.) ●
Run	34.1 km	10:38:41	00:07:56	07:12 min/km	+00:26 (151.) ●	-00:04 (933.) ●	-00:10 (1088.) ●
Run	38 km	11:05:02	00:26:21	06:45 min/km	+01:29 (149.) ●	-00:08 (937.) ●	-00:31 (1086.) ●
Run	41.7 km	11:31:57	00:26:55	07:16 min/km	+02:45 (175.) ●	+00:55 (1071.) ●	+00:32 (1240.) ●
Run	42.1 km	11:35:30	00:03:33	08:52 min/km	+00:38 (207.) ●	+00:23 (1409.) ●	+00:20 (1642.) ●
Run	42.2 km	11:35:47	00:00:17	02:49 min/km	+00:03 (201.) ●	-00:21 (1433.) ●	-00:17 (1726.) ●
Run	42.2 km	11:35:47	04:29:31	06:23 min/km	+13:21 (153.) ●	-02:03 (915.) ●	-06:17 (1042.) ●
Total	226 km	11:35:47	11:35:47	19.49 km/h	+22:15 (143.) ●	-01:30 (894.) ●	-12:49 (991.) ●

Ovr	Gen	Div	Name	#	AG
890	815	138	Jesper Ørsøe	435	M30-34	DEN	01:31:15	05:46:55	03:54:46	11:24:31
893	818	139	Michell Andersen	2274	M30-34	DEN	01:23:27	05:33:13	04:14:56	11:24:59
919	839	140	Eric Jansson	1956	M30-34	FIN	01:06:34	05:16:16	04:56:48	11:27:42
963	872	141	Mads Abildskov Riis	1808	M30-34	DEN	01:10:06	05:33:40	04:37:33	11:31:56
976	883	142	Søren Pallesen	1912	M30-34	DEN	01:19:08	06:01:06	04:00:11	11:34:17
991	894	143	Theis Bennedsgaard Lund	713	M30-34	DEN	01:21:52	05:32:21	04:29:31	11:35:47
1002	904	144	Søren Nielsen	2107	M30-34	DEN	01:20:44	05:37:23	04:28:27	11:36:52
1021	919	145	Kohulan Thevachandran	206	M30-34	DEN	01:21:14	05:51:38	04:12:49	11:39:19
1025	922	146	Kris Abildgaard	1756	M30-34	DEN	01:13:45	05:48:44	04:24:59	11:39:37
1027	924	147	Michael Czernicky	1877	M30-34	GER	01:17:50	05:12:06	04:57:00	11:39:49