Deniel Retief -
Ironman Copenhagen 2022

Quick facts

1742/246/38All/Gender/AG

F40-44Age group

717Bib number

RSANationality


1:16:35	6:18:26	5:37:07	13:30:18

Compare Deniel Retief with other athletes!

717 Retief

1223 Touchstone ×

1836 Schemmann ×

829 Whelband ×

1248 Fauske ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:16:35	01:16:35	02:00 min/100m	-04:10 (24.) ●	-03:13 (146.) ●	+00:10 (1146.) ●
Transition		01:24:40	00:08:05	-	-00:18 (32.) ●	+00:12 (215.) ●	+00:27 (1327.) ●
Bike	16 km	01:57:36	00:32:56	29.15 km/h	+00:19 (38.) ●	+00:30 (224.) ●	+02:48 (1741.) ●
Bike	26 km	02:16:48	00:19:12	31.25 km/h	+00:06 (35.) ●	+00:10 (209.) ●	+01:30 (1677.) ●
Bike	34 km	02:31:43	00:14:55	32.18 km/h	+00:09 (35.) ●	+00:07 (207.) ●	+01:11 (1684.) ●
Bike	49 km	03:05:09	00:33:26	26.92 km/h	+00:32 (38.) ●	+00:32 (215.) ●	+03:04 (1703.) ●
Bike	63 km	03:33:35	00:28:26	29.54 km/h	-00:16 (34.) ●	+00:23 (216.) ●	+02:42 (1737.) ●
Bike	72 km	03:53:23	00:19:48	27.27 km/h	+00:23 (40.) ●	+00:31 (231.) ●	+02:07 (1765.) ●
Bike	82 km	04:12:13	00:18:50	31.86 km/h	+00:02 (32.) ●	+00:06 (196.) ●	+01:32 (1640.) ●
Bike	93 km	04:35:00	00:22:47	28.97 km/h	+00:20 (36.) ●	+00:27 (225.) ●	+02:11 (1702.) ●
Bike	103 km	04:55:31	00:20:31	29.24 km/h	-00:58 (34.) ●	±00:00 (205.) ●	+01:49 (1629.) ●
Bike	111 km	05:10:54	00:15:23	31.2 km/h	-00:18 (29.) ●	-00:07 (177.) ●	+01:03 (1557.) ●
Bike	126 km	05:45:51	00:34:57	25.75 km/h	-00:20 (33.) ●	+00:14 (204.) ●	+03:03 (1609.) ●
Bike	140 km	06:16:12	00:30:21	27.68 km/h	+00:38 (39.) ●	+00:58 (235.) ●	+03:19 (1745.) ●
Bike	149 km	06:36:59	00:20:47	25.98 km/h	+00:11 (34.) ●	+00:32 (219.) ●	+02:11 (1697.) ●
Bike	159 km	06:58:15	00:21:16	28.21 km/h	+00:21 (35.) ●	+00:47 (221.) ●	+02:33 (1678.) ●
Bike	170 km	07:21:39	00:23:24	28.21 km/h	+00:06 (35.) ●	+00:35 (221.) ●	+02:12 (1661.) ●
Bike	179.5 km	07:41:22	00:19:43	28.91 km/h	+00:30 (38.) ●	+00:49 (243.) ●	+02:23 (1760.) ●
Bike	180 km	07:43:06	00:01:44	17.31 km/h	+00:13 (52.) ●	+00:13 (326.) ●	+00:19 (1965.) ●
Bike	180 km	07:43:06	06:18:26	28.54 km/h	+01:58 (33.) ●	+06:47 (213.) ●	+35:57 (1694.) ●
Transition		07:53:11	00:10:05	-	+02:57 (54.) ●	+03:19 (322.) ●	+03:49 (1871.) ●
Run	1.8 km	08:05:12	00:12:01	06:40 min/km	+01:05 (45.) ●	+01:24 (292.) ●	+02:22 (1901.) ●
Run	2.9 km	08:13:10	00:07:58	07:14 min/km	+00:43 (43.) ●	+00:52 (280.) ●	+01:29 (1860.) ●
Run	6.8 km	08:41:10	00:28:00	07:10 min/km	+03:22 (50.) ●	+03:42 (296.) ●	+05:37 (1883.) ●
Run	10.5 km	09:09:25	00:28:15	07:38 min/km	+03:10 (45.) ●	+03:29 (284.) ●	+05:35 (1861.) ●
Run	12.1 km	09:23:01	00:13:36	08:30 min/km	+01:58 (50.) ●	+02:05 (300.) ●	+02:58 (1910.) ●
Run	13.3 km	09:31:16	00:08:15	06:52 min/km	+00:30 (41.) ●	+00:32 (255.) ●	+01:09 (1713.) ●
Run	17 km	09:59:49	00:28:33	07:42 min/km	+02:33 (42.) ●	+02:54 (266.) ●	+04:42 (1754.) ●
Run	20.9 km	10:29:23	00:29:34	07:34 min/km	+03:07 (45.) ●	+03:19 (273.) ●	+05:03 (1738.) ●
Run	22.5 km	10:42:55	00:13:32	08:27 min/km	+01:07 (41.) ●	+01:13 (256.) ●	+01:58 (1687.) ●
Run	23.7 km	10:51:47	00:08:52	07:23 min/km	+00:36 (39.) ●	+00:37 (247.) ●	+01:07 (1620.) ●
Run	27.5 km	11:22:44	00:30:57	08:08 min/km	+03:14 (44.) ●	+03:33 (272.) ●	+05:15 (1729.) ●
Run	31.3 km	11:55:44	00:33:00	08:41 min/km	+04:48 (51.) ●	+05:03 (294.) ●	+06:44 (1819.) ●
Run	33 km	12:10:11	00:14:27	08:30 min/km	+01:41 (45.) ●	+01:38 (270.) ●	+02:21 (1718.) ●
Run	34.1 km	12:20:10	00:09:59	09:04 min/km	+01:27 (45.) ●	+01:24 (276.) ●	+01:53 (1757.) ●
Run	38 km	12:53:26	00:33:16	08:31 min/km	+04:22 (45.) ●	+04:34 (280.) ●	+06:24 (1771.) ●
Run	41.7 km	13:25:57	00:32:31	08:47 min/km	+03:57 (42.) ●	+04:21 (269.) ●	+06:08 (1752.) ●
Run	42.1 km	13:29:59	00:04:02	10:05 min/km	+00:33 (46.) ●	+00:36 (297.) ●	+00:49 (1863.) ●
Run	42.2 km	13:30:18	00:00:19	03:09 min/km	+00:03 (59.) ●	+00:04 (321.) ●	-00:15 (1890.) ●
Run	42.2 km	13:30:18	05:37:07	07:59 min/km	+38:16 (44.) ●	+41:20 (276.) ●	+01:01:19 (1807.) ●
Total	226 km	13:30:18	13:30:18	16.73 km/h	+38:43 (38.) ●	+48:25 (246.) ●	+01:41:42 (1742.) ●

Ovr	Gen	Div	Name	#	AG
1626	220	33	Rikke Grunnet	802	F40-44	DEN	01:18:44	06:08:52	05:20:57	13:02:35
1635	223	34	Fiona Reardon	365	F40-44	GBR	01:22:37	06:09:38	05:16:35	13:04:55
1663	226	35	Wendy Ossieur	189	F40-44	BEL	01:21:17	06:41:46	04:47:54	13:11:00
1671	228	36	Caroline Touchstone	1223	F40-44	USA	01:12:09	06:34:55	05:01:40	13:12:19
1708	239	37	Kerstin Schemmann	1836	F40-44	NOR	01:26:17	06:36:51	04:59:52	13:21:36
1742	246	38	Deniel Retief	717	F40-44	RSA	01:16:35	06:18:26	05:37:07	13:30:18
1760	252	39	Andrea Whelband	829	F40-44	AUS	01:18:54	06:22:14	05:23:45	13:33:22
1814	260	40	Astrid Vikingsen Fauske	1248	F40-44	NOR	01:26:56	06:23:48	05:36:27	13:44:31
1818	261	41	Jo Clark	1385	F40-44	GBR	01:11:26	06:26:14	05:48:20	13:45:00
1833	265	42	Cheryl Went	1789	F40-44	GBR	01:29:09	06:19:42	05:37:28	13:48:39