Pål Berntsen -
Ironman Copenhagen 2022

Quick facts

1314/1165/17All/Gender/AG

M60-64Age group

721Bib number

NORNationality


1:35:16	5:31:20	4:55:56	12:14:55

Compare Pål Berntsen with other athletes!

721 Berntsen

1149 Scarpellini ×

719 Schick ×

1498 Nieminen ×

1684 Barthel ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:35:16	01:35:16	02:30 min/100m	+10:21 (34.) ●	+19:34 (1605.) ●	+18:51 (1931.) ●
Transition		01:41:21	00:06:05	-	-03:39 (5.) ●	-01:30 (636.) ●	-01:33 (719.) ●
Bike	16 km	02:09:07	00:27:46	34.57 km/h	-03:51 (3.) ●	-01:53 (429.) ●	-02:22 (440.) ●
Bike	26 km	02:26:26	00:17:19	34.65 km/h	-01:16 (11.) ●	-00:06 (863.) ●	-00:23 (920.) ●
Bike	34 km	02:39:32	00:13:06	36.64 km/h	-01:22 (6.) ●	-00:25 (695.) ●	-00:38 (728.) ●
Bike	49 km	03:08:44	00:29:12	30.82 km/h	-03:08 (6.) ●	-00:37 (802.) ●	-01:10 (848.) ●
Bike	63 km	03:34:52	00:26:08	32.14 km/h	-01:25 (16.) ●	+00:54 (1143.) ●	+00:24 (1232.) ●
Bike	72 km	03:51:59	00:17:07	31.55 km/h	-01:51 (9.) ●	-00:14 (842.) ●	-00:34 (886.) ●
Bike	82 km	04:08:28	00:16:29	36.4 km/h	-01:52 (6.) ●	-00:31 (724.) ●	-00:49 (762.) ●
Bike	93 km	04:28:28	00:20:00	33 km/h	-02:23 (10.) ●	-00:14 (890.) ●	-00:36 (956.) ●
Bike	103 km	04:46:24	00:17:56	33.46 km/h	-02:00 (9.) ●	-00:22 (852.) ●	-00:46 (917.) ●
Bike	111 km	05:00:42	00:14:18	33.57 km/h	-00:50 (16.) ●	+00:13 (1010.) ●	-00:02 (1094.) ●
Bike	126 km	05:32:47	00:32:05	28.05 km/h	-02:11 (19.) ●	+00:46 (1091.) ●	+00:11 (1200.) ●
Bike	140 km	05:58:51	00:26:04	32.23 km/h	-02:21 (9.) ●	-00:28 (826.) ●	-00:58 (881.) ●
Bike	149 km	06:16:15	00:17:24	31.03 km/h	-02:21 (7.) ●	-00:51 (676.) ●	-01:12 (714.) ●
Bike	159 km	06:34:18	00:18:03	33.24 km/h	-02:04 (11.) ●	-00:18 (894.) ●	-00:40 (968.) ●
Bike	170 km	06:54:10	00:19:52	33.22 km/h	-02:33 (8.) ●	-00:59 (676.) ●	-01:20 (712.) ●
Bike	179.5 km	07:11:15	00:17:05	33.37 km/h	-01:15 (15.) ●	+00:05 (975.) ●	-00:15 (1052.) ●
Bike	180 km	07:12:41	00:01:26	20.93 km/h	-00:05 (15.) ●	+00:03 (1058.) ●	+00:01 (1187.) ●
Bike	180 km	07:12:41	05:31:20	32.6 km/h	-32:48 (10.) ●	-04:57 (832.) ●	-11:09 (889.) ●
Transition		07:18:59	00:06:18	-	-01:05 (20.) ●	+00:09 (1070.) ●	+00:02 (1243.) ●
Run	1.8 km	07:28:22	00:09:23	05:12 min/km	-01:19 (7.) ●	-00:04 (938.) ●	-00:16 (1040.) ●
Run	2.9 km	07:34:35	00:06:13	05:39 min/km	-01:00 (8.) ●	-00:08 (903.) ●	-00:16 (995.) ●
Run	6.8 km	07:55:52	00:21:17	05:27 min/km	-03:56 (9.) ●	-00:41 (844.) ●	-01:06 (932.) ●
Run	10.5 km	08:16:47	00:20:55	05:39 min/km	-04:43 (5.) ●	-01:19 (696.) ●	-01:45 (760.) ●
Run	12.1 km	08:26:50	00:10:03	06:16 min/km	-01:44 (7.) ●	-00:23 (801.) ●	-00:35 (889.) ●
Run	13.3 km	08:33:08	00:06:18	05:14 min/km	-01:38 (2.) ●	-00:40 (574.) ●	-00:48 (627.) ●
Run	17 km	08:54:59	00:21:51	05:54 min/km	-04:50 (5.) ●	-01:38 (659.) ●	-02:00 (733.) ●
Run	20.9 km	09:18:04	00:23:05	05:55 min/km	-04:36 (7.) ●	-01:04 (820.) ●	-01:26 (927.) ●
Run	22.5 km	09:28:59	00:10:55	06:49 min/km	-01:56 (8.) ●	-00:30 (822.) ●	-00:39 (935.) ●
Run	23.7 km	09:36:02	00:07:03	05:52 min/km	-01:27 (7.) ●	-00:35 (706.) ●	-00:42 (810.) ●
Run	27.5 km	10:06:33	00:30:31	08:01 min/km	+01:44 (30.) ●	+05:10 (1433.) ●	+04:49 (1696.) ●
Run	31.3 km	10:35:10	00:28:37	07:31 min/km	-00:08 (20.) ●	+02:43 (1219.) ●	+02:21 (1426.) ●
Run	33 km	10:51:26	00:16:16	09:34 min/km	+02:54 (40.) ●	+04:19 (1626.) ●	+04:10 (1959.) ●
Run	34.1 km	11:02:20	00:10:54	09:54 min/km	+01:57 (37.) ●	+02:54 (1601.) ●	+02:48 (1923.) ●
Run	38 km	11:39:33	00:37:13	09:32 min/km	+07:15 (39.) ●	+10:44 (1638.) ●	+10:21 (1967.) ●
Run	41.7 km	12:11:16	00:31:43	08:34 min/km	+02:32 (29.) ●	+05:43 (1441.) ●	+05:20 (1697.) ●
Run	42.1 km	12:14:36	00:03:20	08:20 min/km	-00:11 (21.) ●	+00:10 (1235.) ●	+00:07 (1429.) ●
Run	42.2 km	12:14:55	00:00:19	03:09 min/km	+00:02 (33.) ●	-00:19 (1540.) ●	-00:15 (1855.) ●
Run	42.2 km	12:14:55	04:55:56	07:00 min/km	-11:04 (20.) ●	+24:22 (1234.) ●	+20:08 (1432.) ●
Total	226 km	12:14:55	12:14:55	18.45 km/h	-38:15 (17.) ●	+37:38 (1165.) ●	+26:19 (1314.) ●

Ovr	Gen	Div	Name	#	AG
1101	988	12	Christopher Thornton	1813	M60-64	GBR	01:20:10	05:52:51	04:21:49	11:47:34
1184	1055	13	Kim Berg Hansen	2265	M60-64	DEN	01:14:47	05:52:10	04:37:39	11:56:49
1207	1070	14	Peter Ivansson	2051	M60-64	SWE	01:06:20	05:38:44	05:00:30	11:59:35
1249	1107	15	Yuri Scarpellini	1149	M60-64	ITA	01:39:44	05:50:00	04:23:07	12:06:02
1297	1150	16	Dieter Schick	719	M60-64	GER	01:10:50	05:41:12	05:04:26	12:12:38
1314	1165	17	Pål Berntsen	721	M60-64	NOR	01:35:16	05:31:20	04:55:56	12:14:55
1342	1186	18	Pasi Nieminen	1498	M60-64	FIN	01:25:56	06:01:51	04:35:22	12:19:09
1357	1200	19	Juergen Barthel	1684	M60-64	GER	01:34:21	05:49:21	04:37:58	12:21:52
1368	1211	20	Jörg Gehne	758	M60-64	GER	01:18:38	06:06:12	04:45:11	12:22:40
1369	1212	21	Ken Asmus	1681	M60-64	DEN	01:20:39	05:23:26	05:24:41	12:22:55