Holly Nairn -
Ironman Copenhagen 2022

Quick facts

1354/157/28All/Gender/AG

F30-34Age group

730Bib number

DENNationality


1:10:56	6:01:12	4:54:11	12:21:07

Compare Holly Nairn with other athletes!

730 Nairn

1005 Collard ×

1491 Greaves ×

674 Honkaniemi ×

1177 Bush ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:10:56	01:10:56	01:52 min/100m	-03:41 (17.) ●	-08:52 (72.) ●	-05:29 (673.) ●
Transition		01:19:52	00:08:56	-	+02:05 (43.) ●	+01:03 (252.) ●	+01:18 (1524.) ●
Bike	16 km	01:53:00	00:33:08	28.97 km/h	+01:26 (38.) ●	+00:42 (233.) ●	+03:00 (1768.) ●
Bike	26 km	02:12:46	00:19:46	30.35 km/h	+00:54 (36.) ●	+00:44 (251.) ●	+02:04 (1811.) ●
Bike	34 km	02:28:00	00:15:14	31.51 km/h	+00:33 (37.) ●	+00:26 (233.) ●	+01:30 (1773.) ●
Bike	49 km	03:01:35	00:33:35	26.8 km/h	+01:03 (34.) ●	+00:41 (220.) ●	+03:13 (1719.) ●
Bike	63 km	03:29:08	00:27:33	30.49 km/h	+00:05 (27.) ●	-00:30 (161.) ●	+01:49 (1563.) ●
Bike	72 km	03:48:02	00:18:54	28.57 km/h	±00:00 (22.) ●	-00:23 (158.) ●	+01:13 (1539.) ●
Bike	82 km	04:06:23	00:18:21	32.7 km/h	-00:04 (22.) ●	-00:23 (148.) ●	+01:03 (1484.) ●
Bike	93 km	04:27:33	00:21:10	31.18 km/h	-00:29 (18.) ●	-01:10 (122.) ●	+00:34 (1332.) ●
Bike	103 km	04:46:39	00:19:06	31.41 km/h	-00:40 (15.) ●	-01:25 (120.) ●	+00:24 (1279.) ●
Bike	111 km	05:01:49	00:15:10	31.65 km/h	-00:07 (20.) ●	-00:20 (155.) ●	+00:50 (1472.) ●
Bike	126 km	05:35:09	00:33:20	27 km/h	-00:47 (19.) ●	-01:23 (148.) ●	+01:26 (1405.) ●
Bike	140 km	06:02:40	00:27:31	30.53 km/h	-01:09 (17.) ●	-01:52 (109.) ●	+00:29 (1253.) ●
Bike	149 km	06:21:56	00:19:16	28.03 km/h	-00:31 (22.) ●	-00:59 (133.) ●	+00:40 (1350.) ●
Bike	159 km	06:40:54	00:18:58	31.63 km/h	-00:57 (16.) ●	-01:31 (114.) ●	+00:15 (1229.) ●
Bike	170 km	07:01:45	00:20:51	31.65 km/h	-01:30 (10.) ●	-01:58 (94.) ●	-00:21 (1096.) ●
Bike	179.5 km	07:19:37	00:17:52	31.9 km/h	-00:29 (19.) ●	-01:02 (130.) ●	+00:32 (1329.) ●
Bike	180 km	07:21:04	00:01:27	20.69 km/h	+00:01 (25.) ●	-00:04 (145.) ●	+00:02 (1257.) ●
Bike	180 km	07:21:04	06:01:12	29.9 km/h	-02:41 (22.) ●	-10:27 (144.) ●	+18:43 (1458.) ●
Transition		07:26:56	00:05:52	-	-00:13 (24.) ●	-00:54 (146.) ●	-00:24 (1107.) ●
Run	1.8 km	07:38:18	00:11:22	06:18 min/km	+01:21 (42.) ●	+00:45 (262.) ●	+01:43 (1803.) ●
Run	2.9 km	07:45:13	00:06:55	06:17 min/km	+00:06 (35.) ●	-00:11 (193.) ●	+00:26 (1498.) ●
Run	6.8 km	08:10:31	00:25:18	06:29 min/km	+02:05 (35.) ●	+01:00 (228.) ●	+02:55 (1625.) ●
Run	10.5 km	08:35:17	00:24:46	06:41 min/km	+01:00 (34.) ●	±00:00 (196.) ●	+02:06 (1531.) ●
Run	12.1 km	08:46:35	00:11:18	07:03 min/km	+00:19 (33.) ●	-00:13 (186.) ●	+00:40 (1427.) ●
Run	13.3 km	08:53:57	00:07:22	06:08 min/km	±00:00 (30.) ●	-00:21 (173.) ●	+00:16 (1350.) ●
Run	17 km	09:20:45	00:26:48	07:14 min/km	+02:25 (39.) ●	+01:09 (237.) ●	+02:57 (1611.) ●
Run	20.9 km	09:45:14	00:24:29	06:16 min/km	-00:22 (27.) ●	-01:46 (146.) ●	-00:02 (1168.) ●
Run	22.5 km	09:57:09	00:11:55	07:26 min/km	+00:10 (28.) ●	-00:24 (171.) ●	+00:21 (1266.) ●
Run	23.7 km	10:04:40	00:07:31	06:15 min/km	-00:27 (21.) ●	-00:44 (144.) ●	-00:14 (1065.) ●
Run	27.5 km	10:31:49	00:27:09	07:08 min/km	+01:00 (30.) ●	-00:15 (188.) ●	+01:27 (1357.) ●
Run	31.3 km	10:59:23	00:27:34	07:15 min/km	+01:01 (32.) ●	-00:23 (184.) ●	+01:18 (1312.) ●
Run	33 km	11:11:18	00:11:55	07:00 min/km	-00:17 (24.) ●	-00:54 (141.) ●	-00:11 (1068.) ●
Run	34.1 km	11:18:53	00:07:35	06:53 min/km	-00:40 (21.) ●	-01:00 (129.) ●	-00:31 (923.) ●
Run	38 km	11:49:09	00:30:16	07:45 min/km	+02:53 (40.) ●	+01:34 (224.) ●	+03:24 (1535.) ●
Run	41.7 km	12:17:18	00:28:09	07:36 min/km	+01:15 (37.) ●	-00:01 (204.) ●	+01:46 (1387.) ●
Run	42.1 km	12:20:52	00:03:34	08:55 min/km	+00:20 (39.) ●	+00:08 (234.) ●	+00:21 (1644.) ●
Run	42.2 km	12:21:07	00:00:15	02:29 min/km	±00:00 (31.) ●	±00:00 (162.) ●	-00:19 (1060.) ●
Run	42.2 km	12:21:07	04:54:11	06:58 min/km	+12:09 (34.) ●	-01:36 (193.) ●	+18:23 (1409.) ●
Total	226 km	12:21:07	12:21:07	18.3 km/h	+07:39 (28.) ●	-20:46 (157.) ●	+32:31 (1354.) ●

Ovr	Gen	Div	Name	#	AG
1205	136	23	Sabine Schneider	1060	F30-34	GER	01:18:09	06:04:45	04:23:31	11:59:32
1240	142	24	Joanna Muddle	1094	F30-34	GBR	01:06:46	06:01:19	04:47:02	12:05:07
1259	144	25	Nanna Vinkler	1503	F30-34	DEN	01:18:09	06:14:33	04:23:05	12:07:20
1289	146	26	Zoe Collard	1005	F30-34	GBR	01:08:07	05:55:18	04:52:32	12:12:06
1328	152	27	Amy Greaves	1491	F30-34	GBR	01:22:16	06:08:09	04:34:33	12:17:32
1354	157	28	Holly Nairn	730	F30-34	DEN	01:10:56	06:01:12	04:54:11	12:21:07
1411	166	29	Kaisa Honkaniemi	674	F30-34	FIN	01:19:50	06:14:02	04:46:33	12:29:17
1424	169	30	Justine Bush	1177	F30-34	GBR	01:18:38	05:55:37	04:59:41	12:31:15
1445	174	31	Cara Swain	1620	F30-34	GBR	01:11:10	06:13:13	04:54:21	12:34:24
1465	177	32	Vanessa Hollender	1089	F30-34	SWE	01:22:02	06:05:24	04:56:54	12:38:08