Alvaro Quintas Barros -
Ironman Copenhagen 2022

Quick facts

1045/941/174All/Gender/AG

M40-44Age group

774Bib number

ESPNationality


1:05:33	5:37:56	4:40:55	11:42:13

Compare Alvaro Quintas Barros with other athletes!

774 Quintas Barros

1981 Francq ×

2328 Pearce ×

1540 Paul ×

852 Kowalski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:05:33	01:05:33	01:43 min/100m	-09:16 (59.) ●	-10:09 (302.) ●	-10:52 (330.) ●
Transition		01:14:31	00:08:58	-	+01:40 (222.) ●	+01:23 (1276.) ●	+01:20 (1532.) ●
Bike	16 km	01:44:31	00:30:00	32 km/h	+00:27 (188.) ●	+00:21 (1007.) ●	-00:08 (1074.) ●
Bike	26 km	02:02:20	00:17:49	33.68 km/h	+00:33 (191.) ●	+00:24 (1072.) ●	+00:07 (1160.) ●
Bike	34 km	02:15:56	00:13:36	35.29 km/h	+00:12 (178.) ●	+00:05 (966.) ●	-00:08 (1036.) ●
Bike	49 km	02:46:17	00:30:21	29.65 km/h	+00:51 (194.) ●	+00:32 (1065.) ●	-00:01 (1148.) ●
Bike	63 km	03:12:01	00:25:44	32.64 km/h	+00:40 (190.) ●	+00:30 (1049.) ●	±00:00 (1130.) ●
Bike	72 km	03:28:39	00:16:38	32.46 km/h	-00:37 (126.) ●	-00:43 (655.) ●	-01:03 (679.) ●
Bike	82 km	03:45:51	00:17:12	34.88 km/h	+00:23 (181.) ●	+00:12 (992.) ●	-00:06 (1065.) ●
Bike	93 km	04:05:43	00:19:52	33.22 km/h	-00:12 (164.) ●	-00:22 (855.) ●	-00:44 (915.) ●
Bike	103 km	04:26:34	00:20:51	28.78 km/h	+02:45 (245.) ●	+02:33 (1466.) ●	+02:09 (1693.) ●
Bike	111 km	04:40:23	00:13:49	34.74 km/h	-00:06 (154.) ●	-00:16 (821.) ●	-00:31 (875.) ●
Bike	126 km	05:10:17	00:29:54	30.1 km/h	-01:10 (130.) ●	-01:25 (710.) ●	-02:00 (756.) ●
Bike	140 km	05:35:56	00:25:39	32.75 km/h	-00:43 (134.) ●	-00:53 (742.) ●	-01:23 (782.) ●
Bike	149 km	05:53:24	00:17:28	30.92 km/h	-00:40 (129.) ●	-00:47 (707.) ●	-01:08 (747.) ●
Bike	159 km	06:12:02	00:18:38	32.2 km/h	+00:28 (186.) ●	+00:17 (1040.) ●	-00:05 (1141.) ●
Bike	170 km	06:34:12	00:22:10	29.77 km/h	+01:28 (219.) ●	+01:19 (1270.) ●	+00:58 (1442.) ●
Bike	179.5 km	06:51:02	00:16:50	33.86 km/h	-00:02 (158.) ●	-00:10 (893.) ●	-00:30 (959.) ●
Bike	180 km	06:52:27	00:01:25	21.18 km/h	+00:02 (186.) ●	+00:02 (1047.) ●	±00:00 (1175.) ●
Bike	180 km	06:52:27	05:37:56	31.96 km/h	+04:19 (175.) ●	+01:39 (958.) ●	-04:33 (1028.) ●
Transition		07:01:18	00:08:51	-	+02:58 (252.) ●	+02:42 (1453.) ●	+02:35 (1722.) ●
Run	1.8 km	07:11:28	00:10:10	05:38 min/km	+00:52 (224.) ●	+00:43 (1262.) ●	+00:31 (1443.) ●
Run	2.9 km	07:18:06	00:06:38	06:01 min/km	+00:24 (211.) ●	+00:17 (1168.) ●	+00:09 (1321.) ●
Run	6.8 km	07:41:15	00:23:09	05:56 min/km	+01:34 (212.) ●	+01:11 (1169.) ●	+00:46 (1332.) ●
Run	10.5 km	08:03:54	00:22:39	06:07 min/km	+00:49 (189.) ●	+00:25 (1039.) ●	-00:01 (1166.) ●
Run	12.1 km	08:14:39	00:10:45	06:43 min/km	+00:33 (202.) ●	+00:19 (1073.) ●	+00:07 (1221.) ●
Run	13.3 km	08:21:47	00:07:08	05:56 min/km	+00:18 (199.) ●	+00:10 (1065.) ●	+00:02 (1210.) ●
Run	17 km	08:45:51	00:24:04	06:30 min/km	+00:58 (201.) ●	+00:35 (1047.) ●	+00:13 (1199.) ●
Run	20.9 km	09:09:46	00:23:55	06:07 min/km	+00:17 (177.) ●	-00:14 (944.) ●	-00:36 (1073.) ●
Run	22.5 km	09:21:38	00:11:52	07:24 min/km	+00:46 (205.) ●	+00:27 (1092.) ●	+00:18 (1259.) ●
Run	23.7 km	09:29:00	00:07:22	06:08 min/km	-00:05 (164.) ●	-00:16 (859.) ●	-00:23 (988.) ●
Run	27.5 km	09:55:01	00:26:01	06:50 min/km	+01:17 (199.) ●	+00:40 (1039.) ●	+00:19 (1201.) ●
Run	31.3 km	10:21:09	00:26:08	06:52 min/km	+00:54 (185.) ●	+00:14 (983.) ●	-00:08 (1131.) ●
Run	33 km	10:34:03	00:12:54	07:35 min/km	+01:08 (204.) ●	+00:57 (1155.) ●	+00:48 (1351.) ●
Run	34.1 km	10:42:53	00:08:50	08:01 min/km	+00:57 (217.) ●	+00:50 (1243.) ●	+00:44 (1456.) ●
Run	38 km	11:10:50	00:27:57	07:10 min/km	+01:48 (202.) ●	+01:28 (1121.) ●	+01:05 (1299.) ●
Run	41.7 km	11:38:20	00:27:30	07:25 min/km	+01:39 (192.) ●	+01:30 (1128.) ●	+01:07 (1314.) ●
Run	42.1 km	11:41:46	00:03:26	08:35 min/km	+00:21 (234.) ●	+00:16 (1332.) ●	+00:13 (1544.) ●
Run	42.2 km	11:42:13	00:00:27	04:29 min/km	+00:12 (287.) ●	-00:11 (1683.) ●	-00:07 (2042.) ●
Run	42.2 km	11:42:13	04:40:55	06:39 min/km	+14:42 (195.) ●	+09:21 (1071.) ●	+05:07 (1227.) ●
Total	226 km	11:42:13	11:42:13	19.31 km/h	+14:23 (174.) ●	+04:56 (941.) ●	-06:23 (1045.) ●

Ovr	Gen	Div	Name	#	AG
995	898	169	Andrew Ellis	1001	M40-44	AUS	01:14:39	05:35:06	04:35:22	11:36:26
999	901	170	Rasmus Andersen	1538	M40-44	DEN	01:13:57	05:30:16	04:43:22	11:36:43
1026	923	171	Manuel Garcia Vaquero	2261	M40-44	DEN	01:07:44	05:44:30	04:38:59	11:39:48
1039	935	172	Didier Francq	1981	M40-44	BEL	01:24:28	05:34:48	04:20:24	11:41:19
1041	937	173	Mark Pearce	2328	M40-44	GBR	01:09:07	06:05:12	04:14:08	11:41:47
1045	941	174	Alvaro Quintas Barros	774	M40-44	ESP	01:05:33	05:37:56	04:40:55	11:42:13
1047	942	175	Alex Paul	1540	M40-44	USA	01:23:09	05:32:14	04:30:08	11:42:25
1048	943	176	Piotr Kowalski	852	M40-44	POL	01:18:10	05:52:05	04:23:55	11:42:27
1049	944	177	Kristoffer Elmestål	1828	M40-44	SWE	01:14:07	05:42:28	04:35:46	11:42:27
1065	957	178	Anthony Little	1041	M40-44	GBR	01:13:42	05:35:19	04:42:43	11:44:15