Lotte Holst -
Ironman Copenhagen 2022

Quick facts

1633/221/32All/Gender/AG

F50-54Age group

789Bib number

DENNationality


1:34:28	5:41:34	5:32:19	13:04:01

Compare Lotte Holst with other athletes!

789 Holst

796 Hawkes ×

1409 Berger Shemesh ×

1800 Zie ×

700 Sedin ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:34:28	01:34:28	02:29 min/100m	+11:03 (51.) ●	+14:40 (323.) ●	+18:03 (1917.) ●
Transition		01:40:57	00:06:29	-	-01:57 (14.) ●	-01:24 (109.) ●	-01:09 (860.) ●
Bike	16 km	02:10:36	00:29:39	32.38 km/h	-03:28 (5.) ●	-02:47 (54.) ●	-00:29 (969.) ●
Bike	26 km	02:28:00	00:17:24	34.48 km/h	-02:03 (8.) ●	-01:38 (63.) ●	-00:18 (965.) ●
Bike	34 km	02:41:42	00:13:42	35.04 km/h	-01:27 (9.) ●	-01:06 (79.) ●	-00:02 (1100.) ●
Bike	49 km	03:12:26	00:30:44	29.28 km/h	-02:59 (12.) ●	-02:10 (95.) ●	+00:22 (1230.) ●
Bike	63 km	03:37:57	00:25:31	32.92 km/h	-03:04 (7.) ●	-02:32 (70.) ●	-00:13 (1058.) ●
Bike	72 km	03:55:49	00:17:52	30.22 km/h	-01:52 (13.) ●	-01:25 (88.) ●	+00:11 (1203.) ●
Bike	82 km	04:12:19	00:16:30	36.36 km/h	-02:39 (3.) ●	-02:14 (39.) ●	-00:48 (774.) ●
Bike	93 km	04:36:48	00:24:29	26.96 km/h	+01:14 (44.) ●	+02:09 (296.) ●	+03:53 (1914.) ●
Bike	103 km	04:54:22	00:17:34	34.16 km/h	-03:07 (6.) ●	-02:57 (47.) ●	-01:08 (805.) ●
Bike	111 km	05:08:34	00:14:12	33.8 km/h	-01:38 (9.) ●	-01:18 (79.) ●	-00:08 (1056.) ●
Bike	126 km	05:43:08	00:34:34	26.04 km/h	-00:58 (32.) ●	-00:09 (193.) ●	+02:40 (1569.) ●
Bike	140 km	06:08:51	00:25:43	32.66 km/h	-04:28 (5.) ●	-03:40 (44.) ●	-01:19 (798.) ●
Bike	149 km	06:27:05	00:18:14	29.62 km/h	-02:21 (12.) ●	-02:01 (73.) ●	-00:22 (1018.) ●
Bike	159 km	06:44:54	00:17:49	33.68 km/h	-03:11 (8.) ●	-02:40 (66.) ●	-00:54 (907.) ●
Bike	170 km	07:04:29	00:19:35	33.7 km/h	-03:46 (2.) ●	-03:14 (26.) ●	-01:37 (600.) ●
Bike	179.5 km	07:21:18	00:16:49	33.89 km/h	-02:34 (6.) ●	-02:05 (63.) ●	-00:31 (949.) ●
Bike	180 km	07:22:31	00:01:13	24.66 km/h	-00:20 (1.) ●	-00:18 (19.) ●	-00:12 (341.) ●
Bike	180 km	07:22:31	05:41:34	31.62 km/h	-38:41 (10.) ●	-30:05 (83.) ●	-00:55 (1119.) ●
Transition		07:31:42	00:09:11	-	+01:54 (48.) ●	+02:25 (284.) ●	+02:55 (1768.) ●
Run	1.8 km	07:42:20	00:10:38	05:54 min/km	-00:16 (34.) ●	+00:01 (213.) ●	+00:59 (1599.) ●
Run	2.9 km	07:49:39	00:07:19	06:39 min/km	-00:02 (38.) ●	+00:13 (234.) ●	+00:50 (1672.) ●
Run	6.8 km	08:15:44	00:26:05	06:41 min/km	+01:01 (41.) ●	+01:47 (256.) ●	+03:42 (1727.) ●
Run	10.5 km	08:44:03	00:28:19	07:39 min/km	+02:21 (48.) ●	+03:33 (286.) ●	+05:39 (1867.) ●
Run	12.1 km	08:55:49	00:11:46	07:21 min/km	-00:13 (32.) ●	+00:15 (223.) ●	+01:08 (1583.) ●
Run	13.3 km	09:03:38	00:07:49	06:30 min/km	-00:08 (35.) ●	+00:06 (222.) ●	+00:43 (1572.) ●
Run	17 km	09:32:36	00:28:58	07:49 min/km	+02:05 (44.) ●	+03:19 (273.) ●	+05:07 (1787.) ●
Run	20.9 km	09:58:53	00:26:17	06:44 min/km	-01:15 (30.) ●	+00:02 (201.) ●	+01:46 (1427.) ●
Run	22.5 km	10:11:39	00:12:46	07:58 min/km	-00:08 (31.) ●	+00:27 (221.) ●	+01:12 (1514.) ●
Run	23.7 km	10:19:48	00:08:09	06:47 min/km	-00:42 (28.) ●	-00:06 (198.) ●	+00:24 (1364.) ●
Run	27.5 km	10:51:54	00:32:06	08:26 min/km	+02:54 (49.) ●	+04:42 (290.) ●	+06:24 (1808.) ●
Run	31.3 km	11:27:59	00:36:05	09:29 min/km	+06:01 (59.) ●	+08:08 (338.) ●	+09:49 (1984.) ●
Run	33 km	11:42:57	00:14:58	08:48 min/km	+01:09 (44.) ●	+02:09 (291.) ●	+02:52 (1808.) ●
Run	34.1 km	11:54:05	00:11:08	10:07 min/km	+01:56 (54.) ●	+02:33 (331.) ●	+03:02 (1945.) ●
Run	38 km	12:25:49	00:31:44	08:08 min/km	+01:19 (39.) ●	+03:02 (250.) ●	+04:52 (1669.) ●
Run	41.7 km	13:00:19	00:34:30	09:19 min/km	+04:25 (51.) ●	+06:20 (313.) ●	+08:07 (1877.) ●
Run	42.1 km	13:03:44	00:03:25	08:32 min/km	-00:12 (29.) ●	-00:01 (211.) ●	+00:12 (1528.) ●
Run	42.2 km	13:04:01	00:00:17	02:49 min/km	+00:01 (45.) ●	+00:02 (292.) ●	-00:17 (1714.) ●
Run	42.2 km	13:04:01	05:32:19	07:52 min/km	+20:16 (41.) ●	+36:32 (266.) ●	+56:31 (1774.) ●
Total	226 km	13:04:01	13:04:01	17.3 km/h	-07:25 (32.) ●	+22:08 (221.) ●	+01:15:25 (1633.) ●

Ovr	Gen	Div	Name	#	AG
1471	178	27	Monika Magndal	1394	F50-54	NOR	01:23:33	05:46:19	05:19:22	12:39:12
1503	186	28	Annette Willamo	745	F50-54	FIN	01:13:18	06:15:35	05:04:01	12:44:55
1513	189	29	Lotte Hermann	1533	F50-54	DEN	01:12:56	06:08:31	05:09:55	12:46:32
1617	216	30	Sian Hawkes	796	F50-54	GBR	01:21:43	06:26:02	04:54:12	12:59:38
1625	219	31	Enav Berger Shemesh	1409	F50-54	ISR	00:59:56	06:04:10	05:43:06	13:02:18
1633	221	32	Lotte Holst	789	F50-54	DEN	01:34:28	05:41:34	05:32:19	13:04:01
1680	229	33	Ann Zie	1800	F50-54	GBR	01:25:26	06:39:30	04:51:34	13:14:58
1750	248	34	Louise Sedin	700	F50-54	SWE	01:46:52	06:41:37	04:43:28	13:31:58
1771	253	35	Sylvia Puttinger	1384	F50-54	AUT	01:26:18	06:29:38	05:21:48	13:36:56
1827	263	36	Kristina Runeberg	2282	F50-54	SWE	01:35:06	06:27:06	05:25:31	13:47:27