Bo Strandmark -
Ironman Copenhagen 2022

Quick facts

11/11/6All/Gender/AG

M30-34Age group

790Bib number

DENNationality


56:52	4:33:04	3:08:29	8:43:22

Compare Bo Strandmark with other athletes!

790 Strandmark

1103 Sanchez Mosquera ×

2094 Teune ×

1751 Christensen ×

1111 Largo Flores ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:56:52	00:56:52	01:29 min/100m	-16:08 (24.) ●	-18:50 (61.) ●	-19:33 (64.) ●
Transition		00:59:40	00:02:48	-	-04:19 (4.) ●	-04:47 (10.) ●	-04:50 (10.) ●
Bike	16 km	01:24:05	00:24:25	39.32 km/h	-04:51 (3.) ●	-05:14 (11.) ●	-05:43 (11.) ●
Bike	26 km	01:38:27	00:14:22	41.76 km/h	-02:51 (5.) ●	-03:03 (20.) ●	-03:20 (20.) ●
Bike	34 km	01:49:47	00:11:20	42.35 km/h	-02:03 (7.) ●	-02:11 (28.) ●	-02:24 (28.) ●
Bike	49 km	02:14:13	00:24:26	36.83 km/h	-05:09 (5.) ●	-05:23 (22.) ●	-05:56 (22.) ●
Bike	63 km	02:35:33	00:21:20	39.38 km/h	-03:28 (13.) ●	-03:54 (71.) ●	-04:24 (72.) ●
Bike	72 km	02:49:40	00:14:07	38.25 km/h	-02:54 (6.) ●	-03:14 (24.) ●	-03:34 (25.) ●
Bike	82 km	03:03:56	00:14:16	42.06 km/h	-02:25 (13.) ●	-02:44 (65.) ●	-03:02 (66.) ●
Bike	93 km	03:20:43	00:16:47	39.32 km/h	-03:07 (11.) ●	-03:27 (55.) ●	-03:49 (56.) ●
Bike	103 km	03:35:20	00:14:37	41.05 km/h	-03:23 (7.) ●	-03:41 (33.) ●	-04:05 (33.) ●
Bike	111 km	03:46:40	00:11:20	42.35 km/h	-02:29 (6.) ●	-02:45 (20.) ●	-03:00 (20.) ●
Bike	126 km	04:11:30	00:24:50	36.24 km/h	-06:02 (9.) ●	-06:29 (25.) ●	-07:04 (25.) ●
Bike	140 km	04:33:03	00:21:33	38.98 km/h	-04:40 (13.) ●	-04:59 (48.) ●	-05:29 (48.) ●
Bike	149 km	04:47:15	00:14:12	38.03 km/h	-03:43 (5.) ●	-04:03 (13.) ●	-04:24 (13.) ●
Bike	159 km	05:01:05	00:13:50	43.37 km/h	-04:16 (2.) ●	-04:31 (2.) ●	-04:53 (2.) ●
Bike	170 km	05:17:53	00:16:48	39.29 km/h	-03:55 (12.) ●	-04:03 (38.) ●	-04:24 (38.) ●
Bike	179.5 km	05:31:43	00:13:50	41.2 km/h	-02:52 (14.) ●	-03:10 (47.) ●	-03:30 (47.) ●
Bike	180 km	05:32:44	00:01:01	29.51 km/h	-00:20 (5.) ●	-00:22 (12.) ●	-00:24 (14.) ●
Bike	180 km	05:32:44	04:33:04	39.55 km/h	-58:28 (6.) ●	-01:03:13 (25.) ●	-01:09:25 (25.) ●
Transition		05:34:53	00:02:09	-	-03:34 (6.) ●	-04:00 (22.) ●	-04:07 (27.) ●
Run	1.8 km	05:41:59	00:07:06	03:56 min/km	-01:49 (16.) ●	-02:21 (38.) ●	-02:33 (38.) ●
Run	2.9 km	05:46:45	00:04:46	04:20 min/km	-01:12 (15.) ●	-01:35 (42.) ●	-01:43 (42.) ●
Run	6.8 km	06:03:09	00:16:24	04:12 min/km	-04:24 (16.) ●	-05:34 (53.) ●	-05:59 (53.) ●
Run	10.5 km	06:19:20	00:16:11	04:22 min/km	-04:59 (15.) ●	-06:03 (39.) ●	-06:29 (39.) ●
Run	12.1 km	06:26:54	00:07:34	04:43 min/km	-02:21 (15.) ●	-02:52 (37.) ●	-03:04 (37.) ●
Run	13.3 km	06:31:48	00:04:54	04:04 min/km	-01:44 (10.) ●	-02:04 (29.) ●	-02:12 (29.) ●
Run	17 km	06:48:38	00:16:50	04:32 min/km	-05:19 (12.) ●	-06:39 (42.) ●	-07:01 (42.) ●
Run	20.9 km	07:05:20	00:16:42	04:16 min/km	-06:18 (9.) ●	-07:27 (29.) ●	-07:49 (29.) ●
Run	22.5 km	07:13:05	00:07:45	04:50 min/km	-03:01 (9.) ●	-03:40 (24.) ●	-03:49 (24.) ●
Run	23.7 km	07:18:22	00:05:17	04:24 min/km	-01:58 (15.) ●	-02:21 (45.) ●	-02:28 (46.) ●
Run	27.5 km	07:35:32	00:17:10	04:31 min/km	-06:41 (8.) ●	-08:11 (23.) ●	-08:32 (23.) ●
Run	31.3 km	07:52:29	00:16:57	04:27 min/km	-07:47 (7.) ●	-08:57 (12.) ●	-09:19 (12.) ●
Run	33 km	08:00:30	00:08:01	04:42 min/km	-03:19 (9.) ●	-03:56 (20.) ●	-04:05 (20.) ●
Run	34.1 km	08:05:43	00:05:13	04:44 min/km	-02:17 (7.) ●	-02:47 (17.) ●	-02:53 (17.) ●
Run	38 km	08:23:15	00:17:32	04:29 min/km	-07:20 (7.) ●	-08:57 (22.) ●	-09:20 (22.) ●
Run	41.7 km	08:40:55	00:17:40	04:46 min/km	-06:30 (8.) ●	-08:20 (29.) ●	-08:43 (30.) ●
Run	42.1 km	08:43:11	00:02:16	05:40 min/km	-00:39 (16.) ●	-00:54 (59.) ●	-00:57 (60.) ●
Run	42.2 km	08:43:22	00:00:11	01:49 min/km	-00:03 (35.) ●	-00:27 (176.) ●	-00:23 (198.) ●
Run	42.2 km	08:43:22	03:08:29	04:27 min/km	-01:07:41 (8.) ●	-01:23:05 (19.) ●	-01:27:19 (19.) ●
Total	226 km	08:43:22	08:43:22	25.91 km/h	-02:30:10 (6.) ●	-02:53:55 (11.) ●	-03:05:14 (11.) ●

Ovr	Gen	Div	Name	#	AG
3	3	1	Chris Weeks	667	M30-34	GBR	00:57:16	04:32:06	02:54:59	08:31:25
5	5	2	Alexander Beck	869	M30-34	GER	00:59:17	04:25:55	02:55:58	08:32:32
6	6	3	Mikkel Mortensen	272	M30-34	DEN	00:52:28	04:25:55	03:10:58	08:34:27
7	7	4	Jonathan Sanchez Mosquera	1103	M30-34	ESP	00:55:22	04:34:56	02:59:42	08:35:13
10	10	5	Mario Teune	2094	M30-34	GER	00:55:43	04:35:29	03:05:09	08:42:54
11	11	6	Bo Strandmark	790	M30-34	DEN	00:56:52	04:33:04	03:08:29	08:43:22
14	14	7	Benjamin Christensen	1751	M30-34	NOR	01:06:16	04:17:42	03:14:44	08:45:21
17	17	8	Miguel Largo Flores	1111	M30-34	ESP	00:55:31	04:37:54	03:10:41	08:49:18
20	20	9	Nacho Dominguez Martinez	82	M30-34	ESP	00:54:31	04:36:33	03:15:53	08:51:55
21	21	10	Frederik Andersen	77	M30-34	DEN	00:56:25	04:43:05	03:06:43	08:52:18