Keith Williams -
Ironman Copenhagen 2022

Quick facts

335/319/53All/Gender/AG

M45-49Age group

81Bib number

GBRNationality


1:16:00	5:05:09	3:38:46	10:13:18

Compare Keith Williams with other athletes!

81 Williams

563 Schmidt ×

523 Carr ×

1918 Hansen ×

2148 Evensen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:16:00	01:16:00	02:00 min/100m	-00:12 (160.) ●	+00:18 (965.) ●	-00:25 (1104.) ●
Transition		01:24:29	00:08:29	-	+00:58 (206.) ●	+00:54 (1187.) ●	+00:51 (1423.) ●
Bike	16 km	01:52:17	00:27:48	34.53 km/h	-01:55 (73.) ●	-01:51 (441.) ●	-02:20 (452.) ●
Bike	26 km	02:08:13	00:15:56	37.66 km/h	-01:33 (62.) ●	-01:29 (361.) ●	-01:46 (369.) ●
Bike	34 km	02:20:49	00:12:36	38.1 km/h	-00:52 (70.) ●	-00:55 (431.) ●	-01:08 (441.) ●
Bike	49 km	02:48:08	00:27:19	32.95 km/h	-02:27 (64.) ●	-02:30 (393.) ●	-03:03 (401.) ●
Bike	63 km	03:11:21	00:23:13	36.18 km/h	-02:00 (69.) ●	-02:01 (413.) ●	-02:31 (421.) ●
Bike	72 km	03:27:20	00:15:59	33.79 km/h	-01:25 (73.) ●	-01:22 (441.) ●	-01:42 (454.) ●
Bike	82 km	03:43:01	00:15:41	38.26 km/h	-01:17 (71.) ●	-01:19 (427.) ●	-01:37 (439.) ●
Bike	93 km	04:01:18	00:18:17	36.1 km/h	-01:49 (63.) ●	-01:57 (372.) ●	-02:19 (379.) ●
Bike	103 km	04:17:37	00:16:19	36.77 km/h	-01:48 (66.) ●	-01:59 (391.) ●	-02:23 (401.) ●
Bike	111 km	04:30:34	00:12:57	37.07 km/h	-01:05 (73.) ●	-01:08 (430.) ●	-01:23 (440.) ●
Bike	126 km	04:58:47	00:28:13	31.9 km/h	-02:56 (67.) ●	-03:06 (411.) ●	-03:41 (425.) ●
Bike	140 km	05:22:47	00:24:00	35 km/h	-02:21 (73.) ●	-02:32 (398.) ●	-03:02 (410.) ●
Bike	149 km	05:38:43	00:15:56	33.89 km/h	-02:17 (49.) ●	-02:19 (269.) ●	-02:40 (277.) ●
Bike	159 km	05:54:36	00:15:53	37.78 km/h	-02:19 (54.) ●	-02:28 (309.) ●	-02:50 (318.) ●
Bike	170 km	06:13:13	00:18:37	35.45 km/h	-02:06 (48.) ●	-02:14 (290.) ●	-02:35 (302.) ●
Bike	179.5 km	06:28:09	00:14:56	38.17 km/h	-02:00 (40.) ●	-02:04 (249.) ●	-02:24 (256.) ●
Bike	180 km	06:29:38	00:01:29	20.22 km/h	+00:06 (225.) ●	+00:06 (1242.) ●	+00:04 (1421.) ●
Bike	180 km	06:29:38	05:05:09	35.39 km/h	-30:04 (58.) ●	-31:08 (359.) ●	-37:20 (369.) ●
Transition		06:34:32	00:04:54	-	-01:11 (114.) ●	-01:15 (714.) ●	-01:22 (811.) ●
Run	1.8 km	06:42:56	00:08:24	04:40 min/km	-01:09 (61.) ●	-01:03 (426.) ●	-01:15 (454.) ●
Run	2.9 km	06:48:26	00:05:30	05:00 min/km	-00:53 (56.) ●	-00:51 (368.) ●	-00:59 (389.) ●
Run	6.8 km	07:07:14	00:18:48	04:49 min/km	-03:14 (54.) ●	-03:10 (345.) ●	-03:35 (370.) ●
Run	10.5 km	07:25:57	00:18:43	05:03 min/km	-03:41 (46.) ●	-03:31 (309.) ●	-03:57 (329.) ●
Run	12.1 km	07:34:41	00:08:44	05:27 min/km	-01:46 (42.) ●	-01:42 (289.) ●	-01:54 (307.) ●
Run	13.3 km	07:40:38	00:05:57	04:57 min/km	-01:03 (60.) ●	-01:01 (384.) ●	-01:09 (413.) ●
Run	17 km	07:59:51	00:19:13	05:11 min/km	-04:37 (43.) ●	-04:16 (274.) ●	-04:38 (293.) ●
Run	20.9 km	08:19:42	00:19:51	05:05 min/km	-04:28 (52.) ●	-04:18 (337.) ●	-04:40 (359.) ●
Run	22.5 km	08:28:33	00:08:51	05:31 min/km	-02:43 (31.) ●	-02:34 (207.) ●	-02:43 (223.) ●
Run	23.7 km	08:34:42	00:06:09	05:07 min/km	-01:33 (44.) ●	-01:29 (322.) ●	-01:36 (352.) ●
Run	27.5 km	08:54:31	00:19:49	05:12 min/km	-05:46 (29.) ●	-05:32 (201.) ●	-05:53 (216.) ●
Run	31.3 km	09:14:36	00:20:05	05:17 min/km	-06:13 (32.) ●	-05:49 (217.) ●	-06:11 (234.) ●
Run	33 km	09:23:41	00:09:05	05:20 min/km	-03:00 (23.) ●	-02:52 (155.) ●	-03:01 (167.) ●
Run	34.1 km	09:29:55	00:06:14	05:39 min/km	-01:55 (41.) ●	-01:46 (252.) ●	-01:52 (270.) ●
Run	38 km	09:49:45	00:19:50	05:05 min/km	-06:59 (21.) ●	-06:39 (152.) ●	-07:02 (162.) ●
Run	41.7 km	10:10:10	00:20:25	05:31 min/km	-05:48 (38.) ●	-05:35 (259.) ●	-05:58 (280.) ●
Run	42.1 km	10:12:55	00:02:45	06:52 min/km	-00:26 (79.) ●	-00:25 (527.) ●	-00:28 (572.) ●
Run	42.2 km	10:13:18	00:00:23	03:49 min/km	+00:07 (281.) ●	-00:15 (1658.) ●	-00:11 (2010.) ●
Run	42.2 km	10:13:18	03:38:46	05:11 min/km	-55:07 (36.) ●	-52:48 (238.) ●	-57:02 (255.) ●
Total	226 km	10:13:18	10:13:18	22.11 km/h	-01:25:36 (53.) ●	-01:23:59 (319.) ●	-01:35:18 (335.) ●

Ovr	Gen	Div	Name	#	AG
317	301	48	Simone Frigerio	51	M45-49	ITA	01:09:24	05:02:00	03:50:40	10:09:58
320	304	49	Gabriele Grassi	925	M45-49	ITA	01:09:26	04:57:47	03:54:31	10:10:39
323	307	50	Henrik Palshøj	1447	M45-49	DEN	01:12:24	05:05:46	03:44:14	10:11:10
328	312	51	Jakob Schmidt	563	M45-49	DEN	00:53:04	04:51:15	04:19:29	10:12:10
331	315	52	Daniel Carr	523	M45-49	GBR	01:12:48	05:06:11	03:43:53	10:12:36
335	319	53	Keith Williams	81	M45-49	GBR	01:16:00	05:05:09	03:38:46	10:13:18
339	323	54	Bo Hansen	1918	M45-49	DEN	00:55:16	05:13:46	03:56:53	10:14:01
343	327	55	Bjørnar Evensen	2148	M45-49	NOR	00:53:42	04:44:58	04:28:28	10:14:52
351	335	56	Bo Svane	190	M45-49	DEN	01:11:26	04:47:19	04:10:37	10:16:12
357	341	57	Simon Larsson	1221	M45-49	SWE	01:05:50	04:55:47	04:08:55	10:16:48