Joost Pluim -
Ironman Copenhagen 2022

Quick facts

684/633/117All/Gender/AG

M30-34Age group

866Bib number

NEDNationality


1:16:44	5:09:30	4:23:26	10:58:58

Compare Joost Pluim with other athletes!

866 Pluim

2253 Hartvigsen ×

1397 Pusch ×

1939 Deamer ×

348 Petersen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:16:44	01:16:44	02:01 min/100m	+03:44 (148.) ●	+01:02 (1011.) ●	+00:19 (1160.) ●
Transition		01:22:38	00:05:54	-	-01:13 (106.) ●	-01:41 (600.) ●	-01:44 (677.) ●
Bike	16 km	01:50:11	00:27:33	34.85 km/h	-01:43 (73.) ●	-02:06 (382.) ●	-02:35 (392.) ●
Bike	26 km	02:05:47	00:15:36	38.46 km/h	-01:37 (54.) ●	-01:49 (251.) ●	-02:06 (254.) ●
Bike	34 km	02:18:12	00:12:25	38.66 km/h	-00:58 (68.) ●	-01:06 (358.) ●	-01:19 (365.) ●
Bike	49 km	02:45:10	00:26:58	33.37 km/h	-02:37 (59.) ●	-02:51 (319.) ●	-03:24 (326.) ●
Bike	63 km	03:07:48	00:22:38	37.11 km/h	-02:10 (55.) ●	-02:36 (275.) ●	-03:06 (279.) ●
Bike	72 km	03:23:53	00:16:05	33.58 km/h	-00:56 (91.) ●	-01:16 (472.) ●	-01:36 (487.) ●
Bike	82 km	03:40:05	00:16:12	37.04 km/h	-00:29 (104.) ●	-00:48 (620.) ●	-01:06 (645.) ●
Bike	93 km	03:59:09	00:19:04	34.62 km/h	-00:50 (106.) ●	-01:10 (597.) ●	-01:32 (625.) ●
Bike	103 km	04:16:00	00:16:51	35.61 km/h	-01:09 (99.) ●	-01:27 (545.) ●	-01:51 (568.) ●
Bike	111 km	04:28:48	00:12:48	37.5 km/h	-01:01 (70.) ●	-01:17 (371.) ●	-01:32 (381.) ●
Bike	126 km	04:57:35	00:28:47	31.27 km/h	-02:05 (96.) ●	-02:32 (523.) ●	-03:07 (542.) ●
Bike	140 km	05:22:41	00:25:06	33.47 km/h	-01:07 (105.) ●	-01:26 (604.) ●	-01:56 (633.) ●
Bike	149 km	05:39:32	00:16:51	32.05 km/h	-01:04 (94.) ●	-01:24 (509.) ●	-01:45 (532.) ●
Bike	159 km	05:55:59	00:16:27	36.47 km/h	-01:39 (81.) ●	-01:54 (456.) ●	-02:16 (472.) ●
Bike	170 km	06:15:34	00:19:35	33.7 km/h	-01:08 (95.) ●	-01:16 (575.) ●	-01:37 (601.) ●
Bike	179.5 km	06:30:56	00:15:22	37.09 km/h	-01:20 (75.) ●	-01:38 (389.) ●	-01:58 (404.) ●
Bike	180 km	06:32:08	00:01:12	25 km/h	-00:09 (50.) ●	-00:11 (265.) ●	-00:13 (277.) ●
Bike	180 km	06:32:08	05:09:30	34.89 km/h	-22:02 (82.) ●	-26:47 (423.) ●	-32:59 (434.) ●
Transition		06:35:32	00:03:24	-	-02:19 (54.) ●	-02:45 (254.) ●	-02:52 (287.) ●
Run	1.8 km	06:44:01	00:08:29	04:42 min/km	-00:26 (103.) ●	-00:58 (478.) ●	-01:10 (509.) ●
Run	2.9 km	06:49:44	00:05:43	05:11 min/km	-00:15 (108.) ●	-00:38 (521.) ●	-00:46 (557.) ●
Run	6.8 km	07:09:09	00:19:25	04:58 min/km	-01:23 (93.) ●	-02:33 (462.) ●	-02:58 (496.) ●
Run	10.5 km	07:28:52	00:19:43	05:19 min/km	-01:27 (98.) ●	-02:31 (479.) ●	-02:57 (512.) ●
Run	12.1 km	07:38:20	00:09:28	05:55 min/km	-00:27 (101.) ●	-00:58 (554.) ●	-01:10 (608.) ●
Run	13.3 km	07:44:39	00:06:19	05:15 min/km	-00:19 (106.) ●	-00:39 (595.) ●	-00:47 (651.) ●
Run	17 km	08:05:30	00:20:51	05:38 min/km	-01:18 (96.) ●	-02:38 (508.) ●	-03:00 (559.) ●
Run	20.9 km	08:26:29	00:20:59	05:22 min/km	-02:01 (90.) ●	-03:10 (485.) ●	-03:32 (528.) ●
Run	22.5 km	08:36:44	00:10:15	06:24 min/km	-00:31 (107.) ●	-01:10 (607.) ●	-01:19 (676.) ●
Run	23.7 km	08:43:22	00:06:38	05:31 min/km	-00:37 (100.) ●	-01:00 (523.) ●	-01:07 (576.) ●
Run	27.5 km	09:08:05	00:24:43	06:30 min/km	+00:52 (145.) ●	-00:38 (871.) ●	-00:59 (996.) ●
Run	31.3 km	09:43:42	00:35:37	09:22 min/km	+10:53 (219.) ●	+09:43 (1635.) ●	+09:21 (1966.) ●
Run	33 km	09:55:46	00:12:04	07:05 min/km	+00:44 (153.) ●	+00:07 (975.) ●	-00:02 (1130.) ●
Run	34.1 km	10:03:40	00:07:54	07:10 min/km	+00:24 (147.) ●	-00:06 (918.) ●	-00:12 (1071.) ●
Run	38 km	10:29:25	00:25:45	06:36 min/km	+00:53 (142.) ●	-00:44 (866.) ●	-01:07 (996.) ●
Run	41.7 km	10:55:55	00:26:30	07:09 min/km	+02:20 (168.) ●	+00:30 (1008.) ●	+00:07 (1165.) ●
Run	42.1 km	10:58:45	00:02:50	07:05 min/km	-00:05 (114.) ●	-00:20 (639.) ●	-00:23 (699.) ●
Run	42.2 km	10:58:58	00:00:13	02:09 min/km	-00:01 (103.) ●	-00:25 (576.) ●	-00:21 (663.) ●
Run	42.2 km	10:58:58	04:23:26	06:14 min/km	+07:16 (138.) ●	-08:08 (827.) ●	-12:22 (935.) ●
Total	226 km	10:58:58	10:58:58	20.58 km/h	-14:34 (117.) ●	-38:19 (633.) ●	-49:38 (684.) ●

Ovr	Gen	Div	Name	#	AG
644	602	112	Peter Robinson	1000	M30-34	GBR	01:12:29	05:42:51	03:46:57	10:54:38
651	608	113	Thorbjørn Ringgaard Kristensen	2352	M30-34	DEN	01:11:52	05:21:21	04:13:19	10:55:13
658	612	114	Benedict Heaney	867	M30-34	GBR	01:12:10	05:06:41	04:26:28	10:56:06
677	627	115	Michael Hartvigsen	2253	M30-34	DEN	01:13:40	05:34:50	03:58:44	10:57:53
680	630	116	Sebastian Pusch	1397	M30-34	GER	01:04:27	05:40:50	04:04:34	10:58:08
684	633	117	Joost Pluim	866	M30-34	NED	01:16:44	05:09:30	04:23:26	10:58:58
694	642	118	Jason Deamer	1939	M30-34	GBR	01:15:17	05:37:15	03:54:30	10:59:57
713	660	119	Mathias Petersen	348	M30-34	DEN	01:22:23	05:06:02	04:24:21	11:03:16
715	662	120	Raphael Hörnle	980	M30-34	GER	01:12:00	05:18:47	04:24:10	11:03:41
727	674	121	Steffan Raw-Rees	1353	M30-34	GBR	01:09:59	05:45:10	03:56:10	11:05:26