Henrik Nielsen -
Ironman Copenhagen 2022

Quick facts

1114/997/163All/Gender/AG

M45-49Age group

876Bib number

USANationality


1:17:18	5:38:10	4:41:09	11:48:40

Compare Henrik Nielsen with other athletes!

876 Nielsen

1772 Ross-Smith ×

2054 Warren ×

828 Juhlert ×

1305 Szczepkowski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:17:18	01:17:18	02:02 min/100m	+01:06 (171.) ●	+01:36 (1036.) ●	+00:53 (1193.) ●
Transition		01:23:06	00:05:48	-	-01:43 (94.) ●	-01:47 (572.) ●	-01:50 (642.) ●
Bike	16 km	01:52:36	00:29:30	32.54 km/h	-00:13 (153.) ●	-00:09 (873.) ●	-00:38 (924.) ●
Bike	26 km	02:10:21	00:17:45	33.8 km/h	+00:16 (183.) ●	+00:20 (1047.) ●	+00:03 (1130.) ●
Bike	34 km	02:23:22	00:13:01	36.88 km/h	-00:27 (109.) ●	-00:30 (657.) ●	-00:43 (685.) ●
Bike	49 km	02:53:18	00:29:56	30.07 km/h	+00:10 (167.) ●	+00:07 (970.) ●	-00:26 (1039.) ●
Bike	63 km	03:17:45	00:24:27	34.36 km/h	-00:46 (118.) ●	-00:47 (710.) ●	-01:17 (738.) ●
Bike	72 km	03:34:56	00:17:11	31.43 km/h	-00:13 (146.) ●	-00:10 (873.) ●	-00:30 (921.) ●
Bike	82 km	03:52:30	00:17:34	34.16 km/h	+00:36 (191.) ●	+00:34 (1120.) ●	+00:16 (1216.) ●
Bike	93 km	04:12:10	00:19:40	33.56 km/h	-00:26 (132.) ●	-00:34 (786.) ●	-00:56 (838.) ●
Bike	103 km	04:30:03	00:17:53	33.55 km/h	-00:14 (144.) ●	-00:25 (847.) ●	-00:49 (909.) ●
Bike	111 km	04:44:34	00:14:31	33.07 km/h	+00:29 (195.) ●	+00:26 (1112.) ●	+00:11 (1214.) ●
Bike	126 km	05:15:48	00:31:14	28.82 km/h	+00:05 (166.) ●	-00:05 (948.) ●	-00:40 (1035.) ●
Bike	140 km	05:43:14	00:27:26	30.62 km/h	+01:05 (202.) ●	+00:54 (1132.) ●	+00:24 (1236.) ●
Bike	149 km	06:02:23	00:19:09	28.2 km/h	+00:56 (213.) ●	+00:54 (1194.) ●	+00:33 (1319.) ●
Bike	159 km	06:21:22	00:18:59	31.61 km/h	+00:47 (197.) ●	+00:38 (1121.) ●	+00:16 (1236.) ●
Bike	170 km	06:42:14	00:20:52	31.63 km/h	+00:09 (179.) ●	+00:01 (1014.) ●	-00:20 (1110.) ●
Bike	179.5 km	06:59:47	00:17:33	32.48 km/h	+00:37 (202.) ●	+00:33 (1117.) ●	+00:13 (1224.) ●
Bike	180 km	07:01:16	00:01:29	20.22 km/h	+00:06 (230.) ●	+00:06 (1256.) ●	+00:04 (1438.) ●
Bike	180 km	07:01:16	05:38:10	31.94 km/h	+02:57 (167.) ●	+01:53 (963.) ●	-04:19 (1033.) ●
Transition		07:07:31	00:06:15	-	+00:10 (179.) ●	+00:06 (1060.) ●	-00:01 (1229.) ●
Run	1.8 km	07:17:33	00:10:02	05:34 min/km	+00:29 (199.) ●	+00:35 (1216.) ●	+00:23 (1382.) ●
Run	2.9 km	07:24:20	00:06:47	06:10 min/km	+00:24 (215.) ●	+00:26 (1242.) ●	+00:18 (1426.) ●
Run	6.8 km	07:46:59	00:22:39	05:48 min/km	+00:37 (183.) ●	+00:41 (1090.) ●	+00:16 (1237.) ●
Run	10.5 km	08:10:30	00:23:31	06:21 min/km	+01:07 (198.) ●	+01:17 (1168.) ●	+00:51 (1333.) ●
Run	12.1 km	08:21:32	00:11:02	06:53 min/km	+00:32 (203.) ●	+00:36 (1169.) ●	+00:24 (1342.) ●
Run	13.3 km	08:28:45	00:07:13	06:00 min/km	+00:13 (194.) ●	+00:15 (1113.) ●	+00:07 (1270.) ●
Run	17 km	08:54:27	00:25:42	06:56 min/km	+01:52 (220.) ●	+02:13 (1277.) ●	+01:51 (1477.) ●
Run	20.9 km	09:19:41	00:25:14	06:28 min/km	+00:55 (184.) ●	+01:05 (1101.) ●	+00:43 (1272.) ●
Run	22.5 km	09:30:42	00:11:01	06:53 min/km	-00:33 (140.) ●	-00:24 (879.) ●	-00:33 (1002.) ●
Run	23.7 km	09:38:17	00:07:35	06:19 min/km	-00:07 (162.) ●	-00:03 (957.) ●	-00:10 (1108.) ●
Run	27.5 km	10:04:52	00:26:35	06:59 min/km	+01:00 (181.) ●	+01:14 (1120.) ●	+00:53 (1300.) ●
Run	31.3 km	10:31:15	00:26:23	06:56 min/km	+00:05 (164.) ●	+00:29 (1008.) ●	+00:07 (1162.) ●
Run	33 km	10:43:22	00:12:07	07:07 min/km	+00:02 (158.) ●	+00:10 (993.) ●	+00:01 (1152.) ●
Run	34.1 km	10:51:19	00:07:57	07:13 min/km	-00:12 (150.) ●	-00:03 (944.) ●	-00:09 (1099.) ●
Run	38 km	11:18:41	00:27:22	07:01 min/km	+00:33 (174.) ●	+00:53 (1059.) ●	+00:30 (1228.) ●
Run	41.7 km	11:45:20	00:26:39	07:12 min/km	+00:26 (178.) ●	+00:39 (1029.) ●	+00:16 (1190.) ●
Run	42.1 km	11:48:26	00:03:06	07:45 min/km	-00:05 (161.) ●	-00:04 (1003.) ●	-00:07 (1141.) ●
Run	42.2 km	11:48:40	00:00:14	02:19 min/km	-00:02 (131.) ●	-00:24 (863.) ●	-00:20 (1007.) ●
Run	42.2 km	11:48:40	04:41:09	06:39 min/km	+07:16 (182.) ●	+09:35 (1076.) ●	+05:21 (1232.) ●
Total	226 km	11:48:40	11:48:40	19.13 km/h	+09:46 (163.) ●	+11:23 (997.) ●	+00:04 (1114.) ●

Ovr	Gen	Div	Name	#	AG
1099	986	158	Robert Zubkowicz	2000	M45-49	SWE	01:14:46	05:49:02	04:25:36	11:47:25
1105	991	159	Kai Marquardt	1406	M45-49	GER	01:19:29	05:23:39	04:53:53	11:48:01
1107	993	160	Martin Okkerholm	1807	M45-49	DEN	01:11:48	05:44:22	04:39:45	11:48:09
1110	995	161	Lee Ross-Smith	1772	M45-49	GBR	01:17:35	05:37:01	04:40:30	11:48:22
1113	996	162	Anthony Warren	2054	M45-49	GBR	01:29:04	05:32:47	04:34:37	11:48:30
1114	997	163	Henrik Nielsen	876	M45-49	USA	01:17:18	05:38:10	04:41:09	11:48:40
1116	999	164	Thomas Juhlert	828	M45-49	DEN	01:23:32	05:50:30	04:15:40	11:48:51
1126	1008	165	Rafal Szczepkowski	1305	M45-49	POL	01:15:09	05:52:21	04:28:20	11:49:55
1129	1011	166	Michael Ertl	1301	M45-49	SUI	01:11:11	05:15:25	05:09:57	11:50:19
1132	1013	167	Tobias Larsson	1343	M45-49	SWE	01:05:35	06:02:47	04:34:07	11:50:36