Heidi Thegen -
Ironman Copenhagen 2022

Quick facts

1896/284/45All/Gender/AG

F50-54Age group

944Bib number

DENNationality


1:30:02	6:13:23	6:02:00	14:05:43

Compare Heidi Thegen with other athletes!

944 Thegen

381 Pallisgaard-Holt ×

1782 Ward ×

361 Hemingway ×

500 Leaning ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:30:02	01:30:02	02:22 min/100m	+06:37 (49.) ●	+10:14 (300.) ●	+13:37 (1819.) ●
Transition		01:39:45	00:09:43	-	+01:17 (47.) ●	+01:50 (285.) ●	+02:05 (1655.) ●
Bike	16 km	02:11:55	00:32:10	29.84 km/h	-00:57 (31.) ●	-00:16 (176.) ●	+02:02 (1611.) ●
Bike	26 km	02:30:26	00:18:31	32.4 km/h	-00:56 (23.) ●	-00:31 (140.) ●	+00:49 (1446.) ●
Bike	34 km	02:45:01	00:14:35	32.91 km/h	-00:34 (26.) ●	-00:13 (163.) ●	+00:51 (1541.) ●
Bike	49 km	03:16:51	00:31:50	28.27 km/h	-01:53 (25.) ●	-01:04 (144.) ●	+01:28 (1461.) ●
Bike	63 km	03:44:57	00:28:06	29.89 km/h	-00:29 (30.) ●	+00:03 (194.) ●	+02:22 (1674.) ●
Bike	72 km	04:04:21	00:19:24	27.84 km/h	-00:20 (31.) ●	+00:07 (194.) ●	+01:43 (1671.) ●
Bike	82 km	04:23:43	00:19:22	30.98 km/h	+00:13 (39.) ●	+00:38 (231.) ●	+02:04 (1768.) ●
Bike	93 km	04:46:01	00:22:18	29.6 km/h	-00:57 (28.) ●	-00:02 (195.) ●	+01:42 (1615.) ●
Bike	103 km	05:06:19	00:20:18	29.56 km/h	-00:23 (31.) ●	-00:13 (193.) ●	+01:36 (1584.) ●
Bike	111 km	05:22:25	00:16:06	29.81 km/h	+00:16 (37.) ●	+00:36 (239.) ●	+01:46 (1764.) ●
Bike	126 km	05:56:47	00:34:22	26.19 km/h	-01:10 (31.) ●	-00:21 (185.) ●	+02:28 (1544.) ●
Bike	140 km	06:27:10	00:30:23	27.65 km/h	+00:12 (39.) ●	+01:00 (237.) ●	+03:21 (1749.) ●
Bike	149 km	06:47:09	00:19:59	27.02 km/h	-00:36 (28.) ●	-00:16 (172.) ●	+01:23 (1525.) ●
Bike	159 km	07:08:24	00:21:15	28.24 km/h	+00:15 (35.) ●	+00:46 (218.) ●	+02:32 (1673.) ●
Bike	170 km	07:31:46	00:23:22	28.25 km/h	+00:01 (35.) ●	+00:33 (218.) ●	+02:10 (1652.) ●
Bike	179.5 km	07:51:27	00:19:41	28.96 km/h	+00:18 (37.) ●	+00:47 (242.) ●	+02:21 (1757.) ●
Bike	180 km	07:53:08	00:01:41	17.82 km/h	+00:08 (51.) ●	+00:10 (300.) ●	+00:16 (1905.) ●
Bike	180 km	07:53:08	06:13:23	28.92 km/h	-06:52 (31.) ●	+01:44 (200.) ●	+30:54 (1638.) ●
Transition		08:03:43	00:10:35	-	+03:18 (59.) ●	+03:49 (331.) ●	+04:19 (1914.) ●
Run	1.8 km	08:15:09	00:11:26	06:21 min/km	+00:32 (44.) ●	+00:49 (268.) ●	+01:47 (1820.) ●
Run	2.9 km	08:22:15	00:07:06	06:27 min/km	-00:15 (32.) ●	±00:00 (209.) ●	+00:37 (1576.) ●
Run	6.8 km	08:47:23	00:25:08	06:26 min/km	+00:04 (34.) ●	+00:50 (221.) ●	+02:45 (1610.) ●
Run	10.5 km	09:13:51	00:26:28	07:09 min/km	+00:30 (37.) ●	+01:42 (243.) ●	+03:48 (1708.) ●
Run	12.1 km	09:31:51	00:18:00	11:15 min/km	+06:01 (64.) ●	+06:29 (359.) ●	+07:22 (2064.) ●
Run	13.3 km	09:40:40	00:08:49	07:20 min/km	+00:52 (50.) ●	+01:06 (285.) ●	+01:43 (1842.) ●
Run	17 km	10:11:31	00:30:51	08:20 min/km	+03:58 (52.) ●	+05:12 (312.) ●	+07:00 (1909.) ●
Run	20.9 km	10:42:29	00:30:58	07:56 min/km	+03:26 (47.) ●	+04:43 (297.) ●	+06:27 (1841.) ●
Run	22.5 km	10:56:56	00:14:27	09:01 min/km	+01:33 (50.) ●	+02:08 (292.) ●	+02:53 (1823.) ●
Run	23.7 km	11:08:40	00:11:44	09:46 min/km	+02:53 (59.) ●	+03:29 (347.) ●	+03:59 (2022.) ●
Run	27.5 km	11:48:26	00:39:46	10:27 min/km	+10:34 (61.) ●	+12:22 (354.) ●	+14:04 (2052.) ●
Run	31.3 km	12:22:29	00:34:03	08:57 min/km	+03:59 (48.) ●	+06:06 (312.) ●	+07:47 (1882.) ●
Run	33 km	12:37:41	00:15:12	08:56 min/km	+01:23 (48.) ●	+02:23 (295.) ●	+03:06 (1831.) ●
Run	34.1 km	12:49:12	00:11:31	10:28 min/km	+02:19 (59.) ●	+02:56 (343.) ●	+03:25 (1988.) ●
Run	38 km	13:27:15	00:38:03	09:45 min/km	+07:38 (58.) ●	+09:21 (338.) ●	+11:11 (1995.) ●
Run	41.7 km	14:01:40	00:34:25	09:18 min/km	+04:20 (47.) ●	+06:15 (307.) ●	+08:02 (1868.) ●
Run	42.1 km	14:05:24	00:03:44	09:20 min/km	+00:07 (44.) ●	+00:18 (264.) ●	+00:31 (1755.) ●
Run	42.2 km	14:05:43	00:00:19	03:09 min/km	+00:03 (53.) ●	+00:04 (318.) ●	-00:15 (1862.) ●
Run	42.2 km	14:05:43	06:02:00	08:34 min/km	+49:57 (55.) ●	+01:06:13 (321.) ●	+01:26:12 (1946.) ●
Total	226 km	14:05:43	14:05:43	16.03 km/h	+54:17 (45.) ●	+01:23:50 (284.) ●	+02:17:07 (1896.) ●

Ovr	Gen	Div	Name	#	AG
1856	272	40	Kerry Mavris	677	F50-54	GBR	01:45:35	06:51:00	05:02:41	13:53:54
1858	273	41	Susanne Kallesøe	820	F50-54	DEN	01:35:18	06:18:35	05:46:43	13:54:29
1861	274	42	Helejna Larsson	2026	F50-54	SWE	01:49:16	06:06:00	05:48:11	13:55:09
1875	276	43	Jane Pallisgaard-Holt	381	F50-54	DEN	01:43:43	06:58:45	04:59:43	13:58:59
1882	277	44	Caroline Ward	1782	F50-54	GBR	01:25:42	06:41:25	05:32:57	14:01:26
1896	284	45	Heidi Thegen	944	F50-54	DEN	01:30:02	06:13:23	06:02:00	14:05:43
1909	290	46	Alexandra Hemingway	361	F50-54	GBR	01:24:40	07:35:36	04:43:48	14:09:22
1914	291	47	Joanne Leaning	500	F50-54	GBR	01:35:35	06:38:59	05:39:55	14:11:23
1917	292	48	Lucy Francis	1758	F50-54	GBR	01:23:15	06:46:07	05:49:13	14:13:45
1927	295	49	Angela Thorpe	978	F50-54	GBR	01:26:08	07:12:06	05:24:10	14:20:48